Step by Step

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And you may find yourself in a beautiful house
With a beautiful wife
And you may ask yourself, well
How did I get here?
~ Once in a Lifetime, Brian Eno and The Talking Heads

I have a print created by an artist named Rodney White hanging on my wall. It incorporates the quote, “The future is just a collection of successive nows.”  Whenever I glance at it, I’m reminded of the lines from the sharply-written play (and subsequent screenplay) The Lion in Winter, written by James Goldman. The plot, set during Christmas, 1183, explores the tortured, complex relationships among King Henry II, Eleanor of Aquitaine, and their three grown, quarreling sons. At one point, the exhausted family pauses to consider the profound emotional dysfunction surrounding them and Eleanor asks (I’m paraphrasing), “However did we get here?” Henry responds. “Step by step.”

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In my country this week, one coast was burning and another was being drowned while many suffered through unbearable heat and drought. All of this was foretold by science for decades; we didn’t listen and we didn’t take steps to alter our course. Meanwhile, the global pandemic continues its march, and the gestation of two centuries of racial and gender injustice have birthed a country malformed, diseased, and radically inequitable. All of these terrors could also have been mitigated; we chose otherwise. Step by step, and here we are: Times are bleak and days are dark. And repeatedly, I hear people comment, “I don’t know how we got here. I don’t know my country anymore; I don’t understand what’s happening.”

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We’re quarantined from exposure to a virus, but, as a species, we quarantined ourselves from authentic relationships years and years ago; we lost track of who we were in relationship to ourselves, to others, and to the Earth. We lost focus; we lived unconsciously; we weren’t attentive and, step by step, we arrived at this place we do not know.

Living blindly and often without gratitude, humans dishonored the great gift of life on this miracle of a planet. (I speak of us as a species; every little moment of neglect adds up. Certainly, many of us love and care for the Earth and others as we’re able; yet every human, for generations, could likely have made better choices at times, made the effort to speak up against injustice, helped others in need; argued on behalf of laws protecting the land and water, taken greater time to make connections.)

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How often have we considered and thanked the food we’re about to eat for its life and energy? Or thanked the earth for a beautiful day, for nourishing us, for supplying us with warmth, with water, with shelter? Have we acknowledged the peace granted to us by forests and beaches? The majesty of mountains? Have we ever considered a single tree our companion? Why were we willing to believe “someone else” would save the earth while we pursued our busy and important lives? If we had truly practiced reverence and formed relationship with the Earth, how could we have allowed her to be exploited and poisoned? At Full Moon Cottage, we live along a river we couldn’t possibly swim in or drink from without endangering our health: why is that at all acceptable?

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How often have we rushed through our days, moving from task to task without really seeing those we love, missing out on the precious gifts of noticing, listening, and on being heard? Why does the value of a completed task transcend the priceless value of moments with our spouse, child, friend, or other companion?

How often have we pushed aside our own need to slow down? To sit and be still? To rest? To feed our spirit? And why? What has all the rushing been for, exactly?

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Step by step, and here we are. Collectively, we humans seem unable to genuinely revel in our blessings; if we did, wouldn’t we adore them? Care for them? Value their perpetuation?

Emily: …Just for a moment now we’re all together. Mama, just for a moment we’re happy. Let’s really look at one another!…I can’t. I can’t go on. It goes so fast. We don’t have time to look at one another. I didn’t realize. So all that was going on and we never noticed. Take me back — up the hill — to my grave. But first: Wait! One more look. Good-bye, Good-bye world. Good-bye, Grover’s Corners….Mama and Papa. Good-bye to clocks ticking….and Mama’s sunflowers. And food and coffee. And new ironed dresses and hot baths….and sleeping and waking up. Oh, earth, you are too wonderful for anybody to realize you. Do any human beings ever realize life while they live it–every, every minute? ~Thornton Wilder, Our Town

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I think the always-moving flow of human energy needs to shift its form and colors from the preponderantly masculine to one balanced with our feminine gifts as well. Time for our Inner Mother to lead, or at least be fully integrated into our choices, so that compassion and empathy will temper aggression and assertiveness, and independence partner equally with connection.

It’s tempting to give in to panic, fear, and inertia when we look at all the urgent problems we face. Yet I am strangely comforted during this time because, as dark as it is, it is also alive with possibility and reasons to be hopeful. It’s exciting to consider that–at any moment–each of us can choose creativity over despondency and inertia. We can choose mindfulness. We can midwife our world through this time with focus, attention, and support and—most importantly—in relationship. We can add our innovations to the process and encourage others to add theirs; we can change the direction of our time on Earth and what births we are gestating together. We can remind each other to breathe, push, and rest in nourishing rhythms, acknowledge our connections, usher into our world new ways of living and being, and teach each other how to creatively and expertly nurse these through infancy to maturity.

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And right now, when every push hurts, depletes, and feels like our last and we fear these births will be stillborn, we can remind each other all will be well. Midwifing birth is an honor; it’s painful; it’s light-filled; it’s a mess; it’s both sacred and among the earthiest, most intimate act of creation available to humanity. And the birth of the changes we need to survive on this planet can require long labor: some of us may not be here when others celebrate the arrival of the wonderful gifts this time can create. It doesn’t matter. We are here now to cheer on the creation and support each other and the Earth. We’re here to begin the hard work.

These are dark days, but we have the power to perceive our darkness as tomb or womb. Our choice. And choosing consciously can create greater mindfulness about the steps we take as we move forward. For inspiration, I always go back to Pierre Teilhard’s belief that we’re still and always evolving, that the journey of humans through time is really a spiral upward and outward to the Omega Point, a union with Love.

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The steps we take through life were always meant to be taken with others. Intelligence, creativity, energy, courage, and each other: We have everything we need to solve these problems, step by step, to midwife a better world with gratitude and reverence, and to remain awake to the blessings of relationship with our own hearts, with one another, and with the Earth.

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© Copyright of all visual and written materials on The Daily Round belongs solely to Catherine M. O’Meara, 2011-Present. Unauthorized use is strictly prohibited, without the author’s written approval. No one is authorized to use Catherine O’Meara’s copyrighted material for material gain without the author’s engagement and written permission. All other visual, written, and linked materials are credited to their authors. Thank you, and gentle peace.

The Gifts That Shine

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Praise for the gifts that shine:
the scales of silvered salmon
leaping homeward; rain-shimmered
petals; circling trout in shadowed eddies
pierced by light; the grackle’s head turned
just so in sunlight, flashing teal
and sapphire; bright wings of dragonfly,
butterfly; firefly luminescence; the dazzle
of dew-beaded spiderwebs;
stars beyond city-light; the
halo-flow from everything,
hidden yet always present,
gestating insight, awaiting revelation,
the secret iridescence tendered
those who will only look,
emptied of all
but the readiness
and desire
to see the holy brilliance
of who we are and
what the world offers,
and the radiant love
that holds it together.

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Blessings on all educators beginning a most challenging year; in great gratitude for the gifts you offer our world bravely, creatively, tirelessly, and always in great service to the call for shining the light you came to share; oh, how we need your light. Be safe, and gentle peace.

 

© Copyright of all visual and written materials on The Daily Round belongs solely to Catherine M. O’Meara, 2011-Present. Unauthorized use is strictly prohibited, without the author’s written approval. No one is authorized to use Catherine O’Meara’s copyrighted material for material gain without the author’s engagement and written permission. All other visual, written, and linked materials are credited to their authors. Thank you, and gentle peace.

Coming Up For Air

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This week has been one of blessing. It’s been like coming up for air after long submersion.

I’ll never forget how, when I was being clinically trained to serve as a chaplain, a pulmonologist described the struggle to breathe as one of the most frightening experiences a human could endure. This is why COPD patients suffer so excruciatingly, and why end-of-life patients are given a combination of drugs that relieves the sensation of struggling for air and allows greater peace leading to their final exhalation. It has been horrifying to imagine the suffering of Covid-19 patients facing vents while necessarily but heartbreakingly being deprived of the presence and comfort of loved ones.

But we are celebrating blessing: Our brother-in-law, hospitalized with Covid-19 for weeks, is coming home. He has struggled with breathing issues, as many Covid-19 patients do, and will need oxygen support at home. We are told healing can continue, but will require considerable effort to meet the challenges and setbacks that the virus places in its path, some predictable and many unforeseen. But his oxygen tanks will help, considerably.

We are grateful and we are hopeful. We are taking our own long, deep breaths of relief after holding and suspending them while waiting for good news regarding his recovery.

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The technology available for the oxygen support that he’ll have available at home is a testament to what science and creativity can achieve, but the humanity and talent of the healthcare workers who have nursed our brother-in-law in the hospital have also earned our gratitude and renewed our hope. In a time of such rampant deceit, self-interest, and ineptitude on the part of those we look to for leadership, the opportunity to witness selflessness and love offered freely, skillfully, and at great personal risk, has re-balanced and widened our hearts. Because of their courage, we’re breathing easier.

And this week, our evenings have offered our spirits deep and invigorating breaths as well: nightly, we’ve experienced talented adults (and children) calling us to inspiring and pervasive hope, clarity, and unity, while realistically underscoring the actions that will sustain us in these pursuits. Over and over, we have been reminded that real power belongs to us. We, the people, must work together to save and renew our union.

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We had almost forgotten how good it feels to feel good, to believe that change is possible and near, to take heart in the restoration of behaviors, options, justice, and systemic interdependence we hold dear, and to believe that exciting innovations for protecting our own and the Earth’s welfare will be supported, encouraged, and inclusively realized. May we pursue these hopes with our voices and our votes.

It has been such a gift to breathe as expansively as we have this week. And the strangeness of feeling the fresh, clean air of hope moving through us has revealed how oppressive it’s been to be living submerged, as we have these past years–certainly profoundly during this stunningly mismanaged pandemic. Breathing hope again with greater confidence, we see how severely our spirits have been taxed by the atmosphere and actions of cruelty, crudity, corruption, and the damaging stress they’ve induced.

Gasping for hope and re-submerging; gasping and taking in nourishment shallowly; gasping and losing contact with the core of love that powers our being, the oxygen of hope we require to thrive. Gasping and almost forgetting who we are and what it means to be human.

This week, our hope and focus have been resuscitated.

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We have come up for air.

We will not re-submerge.

In gentle peace, and in recognition that we’re here to serve all life with our gifts, in love and authenticity; none above, none below, all in relationship.

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© Copyright of all visual and written materials on The Daily Round belongs solely to Catherine M. O’Meara, 2011-Present. Unauthorized use is strictly prohibited, without the author’s written approval. No one is authorized to use Catherine O’Meara’s copyrighted material for material gain without the author’s engagement and written permission. All other visual, written, and linked materials are credited to their authors. Thank you, and gentle peace.

Articles of Faith

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The late summer dawn
smells of farewells,
first light diffusing,
parting from Earth
like old lovers parting
from night’s embrace,
gently, the riversongs
flow forth hushed lauds,
calling us from dreams,
slow flowing aureate brilliance
glowing through leaves, shadows,
angles, patterns of light
counseling contemplation
of fall, the falling of leaves,
the giving way of green
to gold, of summer
to fall, to earth’s long
sleep beneath blankets
of snow, our spirits dreaming
hope, trusting life
circling round, recalling
in each descent,
the rising,
green and new.

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© Copyright of all visual and written materials on The Daily Round belongs solely to Catherine M. O’Meara, 2011-Present. Unauthorized use is strictly prohibited, without the author’s written approval. No one is authorized to use Catherine O’Meara’s copyrighted material for material gain without the author’s engagement and written permission. All other visual, written, and linked materials are credited to their authors. Thank you, and gentle peace.

Fences

 

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Last week we had a spell of surprisingly cool weather, a reminder that autumn is coming and a hint of the joyful relief from biting insects, heat, and humidity that it will bring. That anything new and happy might come our way felt astonishingly welcome, and we were outside as much as we could be, weeding, cutting back faded blossoms, saving seeds, watering plants, drying herbs, breathing in the fresh air, sitting back, and listening. Trying to be open-hearted to what is true for us in the time of the pandemic and to discern the myriad invitations to deepen our gratitude.

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It is the season when the garden is filled with such a buzzing and fluttering of guests that I expect to see it elevate and levitate, suspended by the force of all that energy and lift. Bumblebees, tiny insects, butterflies and birds all co-exist, pursuing their driven business, sharing nectar and spreading pollen; it’s a marvel to observe and hear.

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Phillip started to build a small deck in the “dog park” that he’d fenced off earlier this summer, but the lumber supply chain has stalled, so he’s found other ways to create. The fence he tossed up rather quickly is just wire mesh attached to posts he dug in and anchored with concrete, so we’ve been talking about weaving in willow branches and wild grapevine to make it look a bit more charming. Possibly. That ought to take the rest of our quarantine months/lives to complete: it’s comforting to choose a project, though, and one we can do together outside, where possibilities always seem more nourishing and expansive. Building and decorating fences…

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Outwardly, life goes on almost as it always has. Inwardly, we both feel more anxiety and tension. How could we not? I’ve been trying to notice and meet this anxiety more compassionately and consciously, because I don’t want it to overtake my responses to the gift I believe life is, always.

But I’ve felt a heaviness in my heart as I’ve witnessed people in my community and beyond make choices that have endangered all of our lives, causing losses that could so easily have been prevented. So, I’ve allowed the heaviness to live in my heart, where I’ve hoped I can comfort it, grant it peace, and let it go. It’s ongoing, of course; trying to live centered in awareness is a continual unfolding and unpacking.

Certainly, we’re all responding to tremendous stress, enduring great losses, and being asked to adapt to rapidly-evolving changes without knowing for how long or to what end beyond “survival” these stressors will prevail. The low-grade and deeper depressions and grief being identified are natural responses to living with such sudden and deep gaps in our normal/relative maintenance of peace, joy, and security, and our somewhat reliable knowledge of what’s ahead. And how we all ache for the solace and surprises of community.

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Under the influence of deprivation and anxiety, our blood pressures, stress hormones, and heart rates increase, as do bad habits for quick self-soothing, while healthy practices and sound sleep decrease. All of these are normal responses we can manage and counter with gentle presence and attention.

But the selfishness, defiance, petulance, and anger that have been evidenced in our communities only deepen my sadness as we experience these crises together and apart. I had hoped that we would unite more positively and maturely to help one another through this time of profound trauma. It’s personal; almost all of my family and circle of friends work in education or healthcare. I feel anger towards the people endangering my loved ones, and I don’t want to haul around these added burdens of anger and blame as I navigate this ordeal. I feel like something’s placed us on a map at a point labeled, “You Are Here,” and every particle of my being is saying, “But we shouldn’t be; we should be waaaaay over there!” (Pointing to places where the virus is being managed by science, intellect, compassion, and cooperation. Places where racism is more authentically confronted. Places where healthcare and income are equitably provided.)

When I find myself in a frustrated snarl, “shoulding” on myself, and on people and situations out of my control, it’s usually best I sit and turn inward: What can I alter about my own choices and behaviors? What is true? What are the invitations from Love?

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I’ve been tentatively walking the trail very early in the day: masked, hooded, and sprayed with repellent, so I can check-in with the Great Blue Herons, Sandhill Cranes, Canada Geese and other visitors. Their placidity and stillness comfort and inspire me. I sat with these friends as long as I could most mornings last week. The herons can perch and stare for hours, so I asked them to teach me more about compassion, forgiveness, and surrender. And about fences.

I sat with a heron friend and opened my heart towards the people who seem bent on perpetuating the virus. I considered that they are frightened, anxious, and angry, too, and are choosing behaviors from those feelings. For whatever reasons, they’re not motivated to learn more about the virus and practice the ways it can be mitigated by each of us. I can soften my anger toward them, rest in compassion, and pull my focus back further, to see we’re all living–and dying–from our own choices. Setting up fences; tearing them down. Inclusion, exclusion.

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People who don’t wear masks and practice social distancing may endanger themselves, their loved ones, strangers, their children’s teachers, those providing them with care…and so that is what will happen; just as others choose to work in education, healthcare, and service industries, making them more precariously exposed to the virus. I can feel compassion for all of us. I can acknowledge sadness for some people’s ego-driven choices, and deep admiration for the selflessness of those in the path of the careless. How remarkable are those who know what they’re risking but still choose to offer their gifts and lives in the service of others. Courage comes from the root meaning “heart.” True acts of love often demand courage.

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And so, people will die because they made selfishness, angry, and fearful choices, and others will die because they chose their actions motivated by courage, selflessness, and kindness. But we will all have to live with the consequences of these choices.

Small, tight fences around our hearts or no fences anywhere in sight: These are always our alternatives; what’s happening right now is always happening. We all make life-giving and death-bringing choices every day. Who and what will we include in our hearts, thoughts, and actions? Who and what will be excluded?

Whenever we’ve acted to gratify our egos at others’ expense, to deny our fears and project them outward, or to anger, criticize, and objectify others, we’ve at least momentarily put their joy and peace on life support and excluded them from the presence and power of our love. And isn’t loving each other into healing/wholeness the reason we’re here?

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This is a crucial time for considering our capacity to love. If we choose to ignore practices that will protect the health and safety of ourselves and others, we’re saying, “Nothing and no one matters except for myself and my tribe.”

And, I guess, for me, that’s the learning edge for all of us. If we love at all, is it possible to place perimeters around the love we offer? Can I just love myself, my family, the people who think like me? Can I only love the earth for the ways I can exploit her? Doesn’t real love demand more? Doesn’t the quality of all the choices we make depend upon whether the consequences embrace life, the earth, and others inclusively?

We need to decide, sometimes moment by moment, what actions correspond to “love,” and what love looks like in the world. If it’s something we confine with our egos, deciding who and what will “benefit” from it, it would seem we’re on the wrong track.

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Love has no boundaries; it either encompasses and unifies everything or nothing. The entire planet is made from the same starstuff; we breathe the same air other lifeforms have breathed for 2.5 billion years; we are more one than many. A great gift of this time is the chance to accept and live from this truth, to recognize and grow beyond whatever beliefs and practices seek to tame our love, to keep it small and self-serving. Now is the time to dismantle illusionary fences and to love wildly, love all.

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Joy to your day; peace to your heart; hope in all you offer and receive.

 

© Copyright of all visual and written materials on The Daily Round belongs solely to Catherine M. O’Meara, 2011-Present. Unauthorized use is strictly prohibited, without the author’s written approval. No one is authorized to use Catherine O’Meara’s copyrighted material for material gain without the author’s engagement and written permission. All other visual, written, and linked materials are credited to their authors. Thank you, and gentle peace.

Days of Grace

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How many days has grace
held us tenderly, entirely,
from brightening dawn
through dimming dusk?
And this day, so newly
scrubbed and sparkling,
raindropped and
scented with showered green
gardens, anointing us with summer
smells of basil dill lovage ripening
tomatoes squash blossoms sun-
baked earth our sweat
and of course dog hair.

Here, in our
sane asylum, safe from
the madness too much
of the world has
chosen we still
choose love and
harvest joy.

It will
not always be so;
we, in our
autumn, and the world
in its winter…I imagine
this land in years
to come and note
our absence, a negative space
we formerly filled, though
I’m certain
our spirits will linger
whispering our
gratitude for days,
so many days of grace.

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© Copyright of all visual and written materials on The Daily Round belongs solely to Catherine M. O’Meara, 2011-Present. Unauthorized use is strictly prohibited, without the author’s written approval. No one is authorized to use Catherine O’Meara’s copyrighted material for material gain without the author’s engagement and written permission. All other visual, written, and linked materials are credited to their authors. Thank you, and gentle peace.
And, earlier this week:
I asked Fergus if he wanted to play for a while.
“As if, Mom. Gotta get back to the office. Zoom meeting at 3.”
Me:
Fergus: “Later.”

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On Saying Goodbye at the River in August

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The weary world turns
and burns away life
to ash.
The flame that remains
is love.

The wild world winds
and grinds away life
to ash.
The song that goes on
is love.

Blessed lives seed goodness:
a garden of grace, a family, a world,
Love’s unending genesis
passed on…

Passed on
to death, to life.
to ashes, to life,
to dust returned and life renewed;
spirits free of matter
sloughing off the stuff of stars
life revolving, love’s revolution,
wild, turning, whirling world
by love alone survived.

And we, the fruits of your love,
plant you as fruit for the earth,
again and again resurrected
and ground to ash.

We consecrate the grinding,
life to ashes,
yet not wholly:
holy lives make holy ground;
life at rest,
but love unbound.

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I wrote this poem in 2002. (Nearly 20 years ago? How can that be? Surely time should stop when our loved ones die…and it seems to, for a while, but then the years roll over us and we look back further and further, marveling at time’s passage and pondering our use of it and how, through all those years, the memories of loving presence endure.)

I shared this poem and its story in a recent interview with Susan Lambert, the gifted host of the podcast, In the Balance. I encourage you to visit this site and, when time allows, enjoy the many episodes of this stimulating and inspiring food for the spirit that’s so generously provided. We need it more than ever.

Be well and safe, and gentle peace.

 

© Copyright of all visual and written materials on The Daily Round belongs solely to Catherine M. O’Meara, 2011-Present. Unauthorized use is strictly prohibited, without the author’s written approval. No one is authorized to use Catherine O’Meara’s copyrighted material for material gain without the author’s engagement and written permission. All other visual, written, and linked materials are credited to their authors. Thank you, and gentle peace.