Love at the Center

IMG-0394

Last night, just as we released the hounds into their little “dog park” for a postprandial run, an unleashed (!) Great Dane left his people on the state trail that runs beside our home to dash over and chase our pups from outside their fenced playground. He really wanted to find a way in and they were equally determined to break out.

A wild dance ensued. Miles were covered, round and round, up and down, back and forth, all accompanied by extremely frenetic and high decibel barking…Finally, one of his people enticed the Great Dane to be leashed and led back to the trail, where another person and a well-behaved dog waited.

Our pups took forever to settle from all the excitement. This morning, Dooley and Micky were seated in the living room, keeping a very close watch on the trail.

Itching, I think, for Round Two and more fun.

Last evening’s entire episode spanned no more than 10 minutes. Phillip took one look, realized all were safe, and stayed inside, to allow the Great Dane’s person the security of knowing only her voice would be focused on her dog. I felt way too anxious, initially, and stepped out on the deck to observe the situation, entirely ignored by all involved, until the woman led her dog away and, clearly flustered, shouted, “Sorry!” as they headed back to the trail. I shrugged and called out, “Dogs! Right?!” I hoped she knew I was rather amused by the whole episode as it unfolded, but I don’t know; we were not close enough to even distinguish each other’s features.

Our pups, as I’ve mentioned, were hyped the rest of the evening and again this morning, when they stepped out for their early constitutional. I think the surprise of another and very large dog contributed to the general excitement, let alone the human stranger running into the yard and calling after her dog, but I also think the experience brought back the joy of the dog park and the freedom our dogs used to have in running around with new friends and their people. Truly, the Great Dane seemed more intent on play than threatening our pups. I think they were all a bit delighted by the memory of strangers who could be new friends.

DSCF4748

This week, for many reasons, I’ve been noticing how short-fused people have become on social media and in the comments of online news articles. It’s not a new trend but it’s seemed to accelerate and multiply. Innocent comments are attacked and the authors are rapidly pilloried with language that would make a dockworker cringe. Accusations of every possible prejudice and politically-correct bias are hurled at a complete stranger with the intent, it seems to annihilate his or her existence. I’m surprised my computer isn’t left smoking.

When did this behavior become acceptable and even encouraged in adult discourse? When did this coarse and inflammatory language become tolerated so widely? I may question another stranger’s view, but I’m very weary of people feeling it’s necessary to shame and insult those with whom they disagree by using violent, incendiary obscenities. It disengages and saddens me. I wish we’d return to fueling our conversations with pondered intelligence rather than self-righteous anger. The intent seems to win a barroom brawl rather than nudge humanity forward in anything resembling the unity necessary to survive the problems we face.

And what, exactly, does hurling obscenities accomplish? How does it alter the energy? Where does it end? I think a little kindness and patience could help us out right now. What’s the endgame, after all? To feel self-satisfied or to invite a change in thinking and behavior? I miss gentleness and polite conversation. I miss basic etiquette. I miss people holding their tongues and listening more deeply before judging. I miss meeting strangers sans agendas.

A few years ago, the culture seemed honorably focused on the lasting pain caused by bullying. This makes me struggle with the current unfazed acceptance of the verbal/written bullying and nasty sarcasm tolerated online among “adults.” If I were having a conversation with someone in-person and they interrupted to bellow vulgarities at me, I know I’d feel intimidated and immediately shut down. I’d probably feel embarrassed or ashamed to be singled out by that kind of language, and I’d feel isolated and depressed…aren’t those the signs of being bullied?

And, if this is the way we treat each other anonymously, how will we behave when we can speak again with strangers face-to-face?

DSCF4790

I thought about these things last night as we brought the 4-leggeds in and laughed about their adventure. I hope the woman and her companion walking their dogs back home had a giggle, too, and knew we weren’t angry or upset with them or their huge funny 4-legged. I’m still not certain I didn’t join her to help corral the Great Dane because it was better for her dog to have only her known voice directing it, or if it was more due to fear of unmasked viral exchange, or if I just wanted to avoid contact with another potentially angry human.

We have all had more stress than our health could bear this past year, and yet borne it all we have, but I humbly offer that we humans need to develop wiser methods for discharging our fear and anger than firing it directly into the hearts of others. Because we also have wonderful capacities for kindness and joy.

This long darkness is ending, and we’ll be face-to-face again soon. There will be awkwardness enough without the added anxiety of having uninvited opinions and judgments hurled at us. Let’s give consideration to the feelings of others, practice forgiveness, and try for greater kindness in the ways we interact, keeping our focus on the endgame: To extend the kindness towards others we’d like shared with ourselves, so that necessary progress may be achieved together. No one will always be right; no one needs to be shamed; no one should be isolated. Words can be chosen for the light and beauty they shine rather than the hurt they inflict or ugly noises they make.

I saw a quote on Neil deGrasse Tyson’s page this week: “Since the universe has no center, you can’t be it.” I laughed, and remembered another quote, attributed to many great thinkers. A paraphrase: “Love is a circle whose center is everywhere and circumference nowhere.” Let’s put love at the center of every meeting and relationship, and see how we are then invited to treat each other.

Like the dogs last night, I hope that we can be surprised by the presence of each other, have fun together, and share so much delight that we sit at the window, anticipating our next meeting.

IMG-0386
By Toby Mac #SPEAKLIFE

© Copyright of all visual and written materials on The Daily Round belongs solely to Catherine M. O’Meara, 2011-Present. Unauthorized use is strictly prohibited, without the author’s written approval. No one is authorized to use Catherine O’Meara’s copyrighted material for material gain without the author’s engagement and written permission. All other visual, written, and linked materials are credited to their authors. Thank you, and gentle peace.

Ordinary Things of Conspicuous Value

IMG-0280 (1)

It was the summer before I began high school. I had just turned 13, and my spirit was roiling with enough hormones, nerves, and angst to power a revolution. Well, enough to have my father invite me to join him for a chat on the living room sofa.

I sat beside him articulating all that was wrong with the world–the inequity, wars, poverty, and injustices–and how frustrated I felt to see adults seemingly tolerate all of this without solving these problems.

I remember my father saying, “Honey, what may help is to use your power where you are. Just focus on what you can do and change, and then grow from there.”

IMG-0361

We had many such conversations, covering a wide range of topics, but I always hang my heart on the memory of those words when I’m frustrated with the world. They’ve certainly echoed rather resoundingly this year, and most recently this past week, when we faced a forecast of three nights with far-below freezing temperatures.

Last month, the temperatures were into the 80’s, warming the earth and coaxing all kinds of plants to grow and bud almost a month ahead of former schedules. (I’ve stopped applying the word “normal” to my gardening experiences; it’s no longer relevant or useful.) The forecast posed a threat to our gardens that we had to address or risk the devastating losses of new and old friends.

So, out came every dropcloth, every cat and dog blanket, every old sheet and towel, a few sweatshirts, and every spare quilt or blanket we could find. The older and hardier perennials would survive, I reasoned, but the tender babies, the seedlings, and the infants we’d planted last autumn needed careful swaddling. The clematis, Japanese maple, lavender, infant fruit trees…it took hours to cover them all, and the yard looked like a tornado had picked up a village rummage sale and dropped it over the gardens.

IMG-0257

Of course we were rushed and trying like mad to cover the plants, and then had to scavenge for logs and rocks to hold our covers in place against the cold winds, but later, when I looked out from the living room, I realized I could have coordinated the colors and patterns a bit more skillfully…in its utter lack of tasteful design, the general impression certainly spoke to our frenzy.

Phillip rightly reminded me that people passing on the bike trail would not be judging my choices in fabrics or their placement, but it really looked ghastly. And, more to the point, I worried it wasn’t enough.

IMG-0248 (1)

Over the next three nights, I kept waking up and peeking outside, as though I could see anything or frighten away the frost. And every morning we dashed around to check the plants, recover anything exposed, and hope we’d get through another night. We checked the hummingbird feeders (which did not freeze) and kept the other feeders stocked with seeds. Wednesday was brutal. Within the span of a few hours, the clouds hurled down snow, then graupel, then hail, and back to snow. Then the winds howled, followed by sunshine and stillness, and then freezing temperatures swept in once more, as though Mother Nature wanted to demonstrate all the variety in her repertoire. At once.

Thursday morning, we spent hours restoring the gardens to a semblance of order. It seems everyone survived. Gratitude falls short in describing the relief and joy we felt peeling away blankets to uncover green tender shoots ready to photosynthesize. Rocks and logs were removed and returned to their proper piles.

Two days of laundering all those groundcovers restocked the pet beds, linen closet, and workshop. Our forecast looks to be above freezing for the foreseeable future. The birds and insects have resurrected in full force.

There are still so many systems, policies, laws, and people I’d like to reform or protect, and while I can certainly address these desires in my writing and voting, I will never have the power to right all wrongs single-handedly. But, as my father told me so very long ago, I can keep trying to tend my little acres, and this week, the joy we felt in protecting our gardens and keeping our winged, crawling, two, four, six, and eight-legged guests safe, reminded me that doing what we can do, while we’re able, is also tending our own spirits and hearts.

DSCF4686

Every part of Full Moon is part of us, and as that rises in our consciousness, so does the truth that its borders never end. Once again, I’ve revisited the wisdom my father imparted, what I think he hoped I’d come to understand: when you truly love any acre, any being, any waterway, you love them all and realize you’re intimately connected. You can’t change everything, but you can love it all.

And that love? As Pierre Teilhard said, “Do not forget that the value and interest of life is not so much to do conspicuous things…as to do ordinary things with the perception of their enormous value…Love is the affinity which links and draws together the elements of the world. Love, in fact, is the agent of universal synthesis.”

Gentle peace–and temperate weather–to your week.

453c00c4726a153af02f1f9126b4dbfc.8c0e1cf235deb25ce74002226c37e57b

© Copyright of all visual and written materials on The Daily Round belongs solely to Catherine M. O’Meara, 2011-Present. Unauthorized use is strictly prohibited, without the author’s written approval. No one is authorized to use Catherine O’Meara’s copyrighted material for material gain without the author’s engagement and written permission. All other visual, written, and linked materials are credited to their authors. Thank you, and gentle peace.

Earth’s Day

what day is not hers in which we live and move?
where else
would we be our being
and do our doing
than here in the arms of our mother earth?

but just between you and me?
we’re not the greatest kids
we’ve set her on fire and poisoned her blood
we’ve stripped her flesh and stolen her savings
we’ve mined her heart and drained her life
we’ve beaten her senseless and slouched away
more than once muttering promises vowing love
you know the routine
we’ll be in touch see you soon ma where’s your wallet?

she’s getting old she’s
a little off her rocker now
demented she falls a lot
fevered in march frozen in april
she hates herself
for loving us so wildly
says we’re spoiled and blind to wonder
but still in the will
so we come on this day we errant selfish
children and sit at her bedside
hold her boney hand
hear the stories we’ve heard a million times
force our greed-drenched claws to pause
and offer a day (one every year!) of empty praises
dull phrases professing our love once more yes ma
we’ll listen to your trees we say
and learn from your winds
we’ll honor your creatures
larger than our hearts (well
until we can market and sell them like those old furs
those were the days when we robbed her cellars
of coal and more coal and more and the oil that oozed
through our pockets was grand) but oh mother on this day
we’ll pin our gratitude to our wide striped lapels and sing your favorite
songs so hooray for you it’s your special day (hey ma you’re out of ice)
oh say
can you spare us a forest or so? hey ma jeez turn down the heat
it’s like an oven in here gotta go it’s been nice but it’s late very late

and we shall rest on your blue night hills
cloaked in quilted clouds and
warmed by the fire of distant stars our hearts
made restless by your foolish love knowing
we are liars who will not change we will not
change
how can we when there’s
still profit to be made
till the last note
of birdsong floats
to final silence?

© Copyright of all visual and written materials on The Daily Round belongs solely to Catherine M. O’Meara, 2011-Present. Unauthorized use is strictly prohibited, without the author’s written approval. No one is authorized to use Catherine O’Meara’s copyrighted material for material gain without the author’s engagement and written permission. All other visual, written, and linked materials are credited to their authors. Thank you, and gentle peace.

Peace at the Center

171806470_885973338624339_1256364637812587546_n

How is it with your spirit? 

That’s the way I often begin conversations with my patients, spiritual direction guests, and myself, as I begin another day. It’s a good question to ask before sleep as well. If we can’t name what we’re feeling, seeking, and need, to proceed with equanimity, then we have work to do. We need to ask loving, honest questions that will help us identify what’s impeding our peace. The pursuit of these names changes everything. When the unknown and unresolved is named, we can meet it and allow space for its voice to be heard. Everything the world needs begins with befriending ourselves as deeply as the Love that called us here.

And I suppose the question, “How is it with your spirit?” is also connected to my passion for any practice that takes me deep within silence, and why everyone I counsel has been invited to do the same. Repeatedly. Our spirits get knocked out of alignment so easily in the world. We bury ourselves, over and over and need resurrecting to live authentically.

171939198_886157495272590_5741090606584054201_n

Our Easters happen when we make time for those activities that take us into our spirits so deeply that time stops, the world falls away, and there is only the intimacy of self and passion. True renewal. It’s like watering a plant…and if you look around the world, the garden is sadly wilted.

Photography, gardening, writing, walking, centering prayer…I have developed so many ways to get to my center over the years that I hope all the practice helps me live from it, more and more. After all, it’s our genuine home, the place where we meet ourselves and our image of the Sacred (whatever that is for us), to enlarge the Love that binds us and feeds our lives and those with whom we share it.

173046986_886157538605919_8369415563101822403_n

I hold the memory of my beloved, late spiritual director in my heart. He’d often come to the hospital where I worked inhumane hours, just to offer me the time and space to listen myself to my center. We’d meet in the hospital chapel–reliably empty in a place where everyone moved too quickly, doing too much–and I’d always find him sitting so deeply in his prayer-filled center that he gave off light. It healed me before I even joined him, before words gradually became part of our conversation. Now, as I approach (too quickly) his wise old age in those long ago days, I understand the urge to take any time available to breathe, “head to my center,” and hang out with Love.

172152988_885726685315671_2997611779227351761_n (1)

As the world picks up energy, turns outward once again, and engages beyond lit screens, texts, and messages, I hope we’ll retain some of the gifts that greater stillness and times of silence have given us. Many of us have made life-altering connections during this time of pandemic. We’ve forged relationships and uncovered gifts that will need tending to stay alive, just as our spirits do. I hope we won’t, as a species, return to mindless rushing and acquisition; such former habits will not meet the needs of our spirits or the present world. 

The “way things were” has been a fallow field for over a year, while we’ve been tightly bound and changing;  as we are loosened and part from the circles that have given us solace, insight, and community, I hope we turn to new fertility in the world and see continued possibility for healing and co-creating. Asking ourselves and beloveds, “How is it with your spirit?” and taking time to listen for the heart’s answers, can help light the path before us.

172273479_885726598649013_6091485503891342985_n

Be well and safe, and great gentle peace.

© Copyright of all visual and written materials on The Daily Round belongs solely to Catherine M. O’Meara, 2011-Present. Unauthorized use is strictly prohibited, without the author’s written approval. No one is authorized to use Catherine O’Meara’s copyrighted material for material gain without the author’s engagement and written permission. All other visual, written, and linked materials are credited to their authors. Thank you, and gentle peace.

The Recalled Mysteries of Second Grade

IMG-0167

“You have to be a nun when you grow up,”
said Debbie Someone on the tarmacadamed
playground, “because your middle name is Mary.”
She should know, I thought, with her family full of
nuns and priests posing like saints in photos all over
their living room. I was reading a book about a girl
or a doll named Jane. “I will be Sister Mary Jane,” I said.
“You can’t. That’s a shoe,” said Debbie. The First Mystery.

The nuns wore a rosary of wood around their waists,
the beads as big as marble shooters. It took two decades of the
rosary to belt the bulk of Sister Mary Albertine, but one or less for
tiny Sister Mary Joy. I imagined them wearing the rosaries to bed.
They could clasp the mighty crucifix and manage the opening prayers,
but what happened when they reached the decades wrapped around
their waists? Maybe they rolled on each bead, recited the prayer,
and kept rolling, pausing, and praying till dawn. The Second Mystery.

The nuns had wooden clackers like stork beaks they’d extract from
the folds of their habits. Clack! We’d walk two-by-two. Clack! We’d
genuflect. Clack! We’d march into the pew. Clack! We’d sit. If I was
going to be a nun, I needed a clacker. I borrowed Sr. Mary Theophona’s.
(I wasn’t a thief, just a novice seeking improvement.) I took it home and
practiced with my younger brother. Clack. Walk. Clack. Stop. Clack. Sit.
Clack. Fold your hands to pray. He stood up and left the room. “You can’t
leave when I’m clacking!” I shouted, disbelieving. He said, “Shut up.”
To a clacking nun in training. And nothing happened. The Third Mystery.

IMG-0169

We went to Mass every day during Lent. I didn’t understand the Latin,
but I recited it perfectly. I thought Et cum spiritu tuo was the Holy Ghost’s
phone number. I wanted to be an altar boy and use the candlelighter,
reaching high, touching wicks with fire, setting the stage for Mass.
I wanted to shake the bells at the consecration, and then hold
the communion plate to catch Jesus if he fell from someone’s
mouth. I thought, if he’d been crucified and resurrected, he could
probably handle a fall to the altar if I missed catching him. I wanted
to wear the red and white vestments and go up and down the aisles,
waving incense at the people in the pews. I wanted to answer the priest,
to kneel and bow and parade around doing things while all the people
watched. I asked Sister Mary Eulogia if I could be trained. “You can’t be
an altar boy, Catherine, because you’re a girl.” Stern eyes flashed through
rimless glass circles. My heart doubted her theology. The Fourth Mystery.

We received a monthly magazine, Catholic Highlights for Boys and Girls.
Every issue featured a child martyr who told the Roman soldiers, “I love
Jesus, and won’t stop,” so the child met a gruesome end and became a saint.
There were also articles about catechism and tips for being pious, but I turned
to the martyr tales first. One night, I read how one of the child martyrs proved
his love for God by sleeping on sticks and stones. I went outside and found
some stones, added my jacks and balls and dried peas and the peashooter,
scattered them in my bed, settled myself gently, and waited to feel holier. “JMJ,” 
I said. I did not enjoy it. I hoped God noticed and I was proving my love.


My mother came in to say goodnight. She sat and felt a stone. Or two. I had
to confess my plan, and asked if she could see my halo beginning to glow. She
dissuaded me from being a child martyr. We cleared my bed of stones and jacks.
My mother tucked me in and kissed me. She told me I was precious; she loved me.
I heard her whispering to my father in the hallway. They were laughing. I inhaled
the music of their laughter and was blessed. I knew God would make that music.
Why would someone expect you to suffer to prove your love? The Fifth Mystery.
Amen.

IMG-0177

© Copyright of all visual and written materials on The Daily Round belongs solely to Catherine M. O’Meara, 2011-Present. Unauthorized use is strictly prohibited, without the author’s written approval. No one is authorized to use Catherine O’Meara’s copyrighted material for material gain without the author’s engagement and written permission. All other visual, written, and linked materials are credited to their authors. Thank you, and gentle peace.

A Gathering of Poets

https://www.crowdcast.io/e/togetherinasuddenstrangen

I mentioned this event last week and wanted to share a reminder that it’s happening tonight, at 7-8 P.M. CENTRAL TIME. You are so welcome to join us!

All of the readings will be from the anthology: Together in a Sudden Strangeness: America’s Poets Respond to the Pandemic, edited by Alice Quinn and published by Alfred Knopf.

The poets I’ll be joining tonight include David Biespiel; Catherine Cohen; John Freeman; Garrett Hongo; John Koethe; Jim Moore; and Susan Stewart. Each of us will read our own poem from this anthology as well as that of another contributor…I think this will be both a rich celebration of poetry and its power, and a kind of gathering-around-the-fire ritual to share our poetic reflections on the pandemic…I hope it will prove stimulating, resonant, and healing. Crowdcast is very easy to use; no downloading.

The gathering is online tonight, from 7-8 Central, and sponsored by the wonderful Kismet Bookstore in Verona, Wisconsin. Hooray for Rye Kimmett! Events | Kismet Books (kismetbookshop.com)

Gentle Peace to all,

Kitty

PS: Spring is afoot!

When the Time is Out of Joint

Today

I don’t know about March’s entrance and exit, but April’s coming in like a tentacled alien. The conflation of surviving a year of pandemic, of responding to climate change and spring’s erupting haste, and of noticing and tending our pent-up desire for community and social proximity has far-reaching implications, and it seems they’re spreading and winding everywhere, at once. Prioritize, or be entangled.

Our furnace is turned off and windows have been open morning and night; gardens are exploding way ahead of past patterns; our first April shower has just thundered and flashed through today’s 75-degree spaces; Phillip’s receiving frequent jobs for cabinetry and etc. that he can do at home; we’re still trying to finish our own remodeling work; I’m writing and editing three books at once; it feels like everyone’s traveling everywhere; and a million things are suddenly happening. The world’s been shaking in a dice cup that’s been dumped back out this month: what are the odds we’ll survive? I wonder.

Of course, I realize a lot of us are still most often at home, cautious about the Covid variants and the many ways we can protect ourselves and others, practicing the safety protocols when we’re out shopping, etc., but spring, or sprummer, has definitely sprung, and its invitations ring out and linger, a siren song few, it seems, can resist while remembering Covid and her variants are still very much present and actively mutating.

For at least 12 months, we haven’t had to prioritize much at all. We woke up, cared for the dogs, cats, and gardens, pursued our callings, went nowhere, had no appointments, and moved through our days slowly, the peace of it all only unnerved at times by Covid and political news, but we felt safe, even a bit unmoored, floating along on our little Full Moon Island.

I can feel the tightness of our atoms and small world dispersing into the greater world these days. Connections that relied on mutual support this past secluded year are loosening as others’ worlds and their invitations open up as well. But we’re both old pros at making lists, organizing schedules, moving through task-filled days and managing to take breaks when we need them, so we’re not worried about the sudden convergence of “options to consider and actions to take,” just amazed at how quickly they’ve arrived.

Puschkinia libanotica (Stardrift) are blooming now. Last year (and previous years), they first blossomed on April 23rd, or later.

I think the climate changes have me most unsettled. The virus is, of course, still raging. I’m mindful of the great suffering it’s causing in South America and elsewhere, and that cases are once again rising in my country due to negligence, but the vaccination numbers are also rising and we know how to prevent infection if we choose.

We cannot, though, alter the climate changes; that time is long past. There is no protocol individuals can follow to bring down rising temperatures, or aid other species in their seasonal and necessary migrations, or nesting, or daily food procurement (beyond faithfully maintaining the feeders for the little few who visit us here). Today, on April 6th, the bit of lawn we still have is green and in need of cutting, but the dandelions that provide nectar to many have not yet risen and bloomed. Time really does seem out of joint. It’s about 20 degrees warmer than what we used to call “normal.” We’re not sure when to begin working in the gardens, though we’ll probably clear their edges of grass and weeds this weekend. I don’t want to compact their soil by treading around within their borders…yet.

For the past several years, we’ve had snow covering the ground in early April, and snowstorms as late as April 27, so we have no idea if this warmth will last or be overtaken by frost and snow, which would be devastating to the current green everywhere and to our fellow creatures migrating, nesting, and now trying to survive in a world that does not match their instinctive triggers and responses.

There are no easy answers; there never were. There’s not one right action or path to follow in the labyrinth our current world has become. But out there on the trail, I can see an old man slowly walking his old dog on the rain-washed and sun-drenched trail, smelling of spring’s emergent life, whether its presence is “normal” or not. Peace exudes from their partnership.

The man waits calmly whenever the dog pauses to sniff or regather his strength. The dog stands in place when the man stops to admire the view or take a deep breath. A cyclist slows to honor their space and then sails on across the bridge, enjoying her day, the gift of its warmth and the saturation of color after winter’s monochromatic persistence…Observing these interactions as I fret about what’s to come, reminds me that if the time is out of joint, I can let it go and enter the flow as it is, focusing on this moment and the next, the companions who fill it with meaning, the creativity it engenders, and the gratitude it always deserves.

I actually was not thrilled to come upon Murphy lounging on this plant, but he has been a bit listless, missing Fergus. When our 4-leggeds’ ashes are returned to us, some are put in a shared container we keep with us, and the rest are scattered around the perimeter of Full Moon Cottage…but Fergus spent his first year alone outside and never wanted to exit his forever safe home again, so instead of walking the perimeter with his ashes, I placed a few in the houseplants he loved to play with, and I wondered if Murphy, who has never napped on a houseplant before, sensed and felt closer to Fergus here. At any rate, as you can see, he was unfazed by my response, so I left him to it. It seemed to heal his spirit a bit.

Peace to your week.

© Copyright of all visual and written materials on The Daily Round belongs solely to Catherine M. O’Meara, 2011-Present. Unauthorized use is strictly prohibited, without the author’s written approval. No one is authorized to use Catherine O’Meara’s copyrighted material for material gain without the author’s engagement and written permission. All other visual, written, and linked materials are credited to their authors. Thank you, and gentle peace.