Listening – Page 2 – THE DAILY ROUND

Balance, Becoming, Environment, Gifts, Gratitude, Listening, Nature, Noticing, Photography, Relationship, Silence, Slow Life, Spirit, Transformation, Travel, Web of Creation, Wisconsin

Island Vacation

October 5, 2013March 23, 2020by Kitty12 Comments

My husband and I wanted a break. Together. After so many years together, there is little we want or need; instead, the best gift we can give each other is shared time, away from the rutted routines we walk each day. New views help to create new outlooks, and the shared imaginings we have for this slow life we’re co-creating can be stimulated and renewed by travel. The weather’s been warm and the fall color is blushing its way down the state, so we decided to take 4 days and head a bit north, to the state’s largest Cranberry Festival.

Wisconsin produces most of our country’s cranberries and festivals are held every autumn to celebrate the harvest. I’d read something about “1200 booths” participating at this festival, and thought this referred to artists and flea-market/antique vendors. I knew there was a cranberry-focused museum and bog tours, so it sounded like a perfect adventure.

We drove up the night before the festival opened and met other festival-goers when we checked-in to our hotel. “Oh, we come every year; you’ll love it!” they assured us. We woke up early to head from our hotel to the little town, Warrens, where it’s held. This is what we saw:

A tiny town crammed with thousands of people lugging carts around to booths that lined streets and sidewalks, and narrow, narrow “alleyways,” everywhere. Claustrophobic doesn’t begin to describe it, and the merchandise was largely made-in-China mass-produced schlock. Little art, no antiques. Disappointment…I could feel my anticipation swirling down and drowning in one of the numerous stomach-turning vats of frying fat preparing decidedly non-cranberry food.

It wasn’t a complete or epic fail: We appreciated a brief bus tour of some cranberry bogs and enjoyed the town’s museum, but then exited the noisy, packed town. Quickly.

10:00 A.M. and three days left to our Cranberry Festival vacation. Hmmm. Luckily, my travel partner makes me laugh, easily and deeply, and did; all would be well.

Happily, this part of the state is rich in geological and environmental history. The almost 44,000-acre Necedah Wildlife Refuge, just a few miles from the over-crowded shopping spree of the cranberry festival, called to us.

When the “local” glaciers retreated almost 15,000 years ago, they left a vast, low-lying wetland, called the Great Swamp of Central Wisconsin. For centuries, Native Americans lived in this area, which they called “Necedah,” or “Yellow Waters.”

Then Europeans arrived, and their farming, which necessitated draining the marshes, cutting trees, and battling the wildfires which had long nurtured the prairies, eventually destroyed the natural landscape that had endured for thousands of years.

In 1939, President Roosevelt’s administration, through the Civilian Conservation Corps it established, reclaimed burned-out land, restored prairies, oak savannahs, and wetlands, and created the wildlife refuge. Among others, a restored whooping crane population is welcomed to its acreage each year.

We hiked along raised planked trails in silence, feeling cleansed and at peace. A lovely breeze carried the calls of geese, herons, eagles, frogs, and songbirds through the air. It was hard to believe thousands of people preferred what the “festival” offered to what was available at the refuge, but there you go.

The next few days we explored nearby lakes, rivers, sandblows, and the bluffs, mesas, and buttes that are actually former islands in Glacial Lake Wisconsin. We hiked around state parks and climbed for hours, grateful for glorious weather and views.

Sunday morning came too quickly, but we were able to ride into the sunrise and stop at Roche-a-Cri State Park to see the petroglyphs and pictographs of Native Americans, and those who came later. (Note the “A.V. Dean. N.Y. 1861” carving.) 300 steps up, and we had an “island view” that took our breaths away.

For us, vacations are times to “be” together, center our spirits, listen to our feelings and hearts, create new dreams. We like adventures and surprises, and generally don’t over-plan, but the Cranberry Festival that became an island vacation was completely different from what we expected. A perfect gift.

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Autumn Heart

September 25, 2013March 29, 2020by Kitty14 Comments

The turning, tilting earth has brought us around once again to my favorite time of year. The light is gorgeous and my spirit feels lightened in autumn as well. The world sparkles, amber and bedewed, as though newly dipped in honey and rolled in stars each morning.

The 4-leggeds and I go for long walks and sniff out miracles along the trail. One day, we pause to watch the sunlight piercing through the trees, another day, it’s spider webs clinging to the bridge, or dew on long grasses, or butterflies flitting around the purple asters. The lush viridity of past months and particular summer companions are preparing to leave our environment. Life cycles are shifting and the world feels more fragile, and therefore precious, in autumn.

One late afternoon, I watched as the garden glowed with sparks of gnats rising against the setting sun…autumn reminds me how magical and brief, how unique and delicate is a lifetime.

The garden continues to yield, though she’s growing tired from the energy spent to do so; still, tomatoes are collected and stored away, as are the herbs, peppers, squash, onions and carrots. Soon, it will be time to tenderly turn the plants back into their earthen bed, an activity that, like every ending, sobers the heart and invites contemplation regarding the sacred balance between loss and gratitude, planting and harvesting, life and death.

Like a squirrel, I tend to overstock the pantry and freezer this time of year, too, always ready for desserts that perfume our home with cinnamon, ginger, nutmeg and vanilla, or hearty soups, and wild rice stews. It’s time to bake yeast breads and savor the smell of wood fires and apples. Of all the year’s seasons, autumn most stimulates and satisfies sensuously, or so it seems to me. The air shivers with the pungency of damp decay spiced with wood-smoke, and the leaves color our world with scarlet, gold and orange. Like the chiming of cathedral bells, bird-call increasingly resounds. Geese, ducks, and cranes flock and honk, blackbirds chorus, and crows scold and complain throughout the day. Soon enough, winter’s icy astringency will erase and muffle, utterly. Now is the time to savor these bountiful smells, tastes, colors, and sounds.

Halloween decorations are making their way around the living room and dining room. A Wiccan friend tells me that, rather than taking offense at our Halloween witch figures, she believes crones are a fitting symbol for the year’s decline; hopefully, this is a time for rendering the year’s wisdom as well. I’m creating rituals for this…to sit with the movements and invitations of the year thus far, those both pursued and rejected. Who am I now seems a fitting question for autumn meditation, before planting the seeds of Who do I wish to become for winter’s incubation.

My husband is adjusting to the rhythm of the new school year and, before he returns home, I’m off to teach second graders in an after-school program. Ships passing, and then mooring back together for the 7 P.M. popcorn party that the puppies anticipate every evening.

These are ancient autumn rhythms for us, this rising to gather and store, and to continue crafting a life that matters, to enter the dance of diminishing light, and to notice everything precious and brief before the dark of night rushes in, colder and closer each evening.

Now is the time to be burnished by autumn’s golden light and hallowed by the season’s holy mysteries, honoring the gifts offered between the green life of summer and the austerity of winter. A time for counting blessings and letting them go, for gathering in and handing out, for storing memories, sharing stories, and gentling onward sacred farewells.

Blessed be, say my Wiccan friends; merry meet and merry part…and grateful be your autumn heart.

Authenticity, Balance, Becoming, Blessing, Centering, Daily Round, Discernment, Gifts, Gratitude, Learning, Listening, Nature, Photography, Slow Life, Spirit, Stillness, Transformation, Wholeness

A Lot Of Slow

August 29, 2013March 23, 2020by Kitty16 Comments

A Lazy Thought

There go the grownups
To the office,
To the store.
Subway rush,
Traffic crush;
Hurry, scurry,
Worry, flurry.

No wonder
Grownups
Don’t grow up
Any more.
It takes a lot
Of slow
To grow.

~ Eve Merriam

All this hurrying soon will be over. Only when we tarry do we touch the holy. ~ Rainer Maria Rilke, In Praise of Mortality, translated and edited by Anita Barrows and Joanna Macy

Where are you hurrying to?
you will see
the same moon tonight
wherever you go! ~ Izumi Shikibu

Laughing with somebody till the tears run down your cheeks. Waking up to the first snow. Being in bed with somebody you love. Whether you thank God for such a moment or thank your lucky stars, it is a moment that is trying to open up your whole life. If you turn your back on such a moment and hurry along to business as usual, it may lose you the ball game. If you throw your arms around such a moment and hug it like crazy, it may just save your soul. ~ Frederick Buechner

I get so preoccupied with the details and pressure of my schedule, with the hurry and worry of life, that I miss the song of goodness which is waiting to be sung through me. Joyce Rupp, O.S.M.

We are naturally reverent beings, but much of our natural reverence has been torn away from us because we have been born into a world that hurries. There is no time to be reverent with the earth or with each other. We are all hurrying into progress. And for all our hurrying we lose sight of our true nature a little more each day. ~ Macrina Wiederkehr, Source: Radical Grace, the Center for Action and Contemplation

Hurry, hurry has no blessing. ~ Swahili Proverb

Balance, Becoming, Community, Daily Round, Gardening, Gratitude, Learning, Love, Nature, Noticing, Photography, Poetry, Relationship, Spirit Level, Transformation, Web of Creation, Wholeness

dancing lessons

August 14, 2013March 23, 2020by Kitty8 Comments

In the garden,

old steps forgotten

can be relearned,

a pause in your own dance

sometimes necessary

to witness and honor again

those lovers and opposites,

ironically, flawlessly

meant to be matched,

who meet and feed,

each upon the sweetness

of the other

in open abundance and joy.

Revolving, one to the next,

a wheeling reel of life—

giver and receiver,

now the flower,

now the bee,

then the flower’s seed

and bird.

Bow, drink, feed, love.

Turn.

Become food.

Or god; perhaps they are the same.

Sacred intimacies

silently studied

by the lover in you who,

seeing Love’s circular dance,

loves the world better…

and so you turn to the other

to offer

then turn again,

to receive

sweetness and sustenance.

Old steps relearned,

the dance goes on.

Bow, drink, feed, love.

Turn.

Become food.

Or god; perhaps they are the same.

Authenticity, Balance, Becoming, Blessing, Celebration, Centering, Community, Daily Round, Friendship, Full Moon Cottage, Gratitude, Home, Learning, Noticing, Ordinary Time, Photography, Relationship, Slow Life, Spirit Level, Summer, Transformation, Wholeness

Ordinary Time

July 19, 2013March 23, 2020by Kitty11 Comments

The great lesson from the true mystic…is that the sacred is in the ordinary, that it is to be found in one’s daily life, in one’s neighbors, friends and family, in one’s backyard. ~ Abraham Maslow

Our summer has blessed us with a holy balance that we found it very difficult to maintain last year. The difference in our energy is profound, substantial, and named as gift.

Hot and muggy weather has been moderated by temperate; rainfall has been received and followed by aridity; days and evenings filled with friends and activities have altered with times of silence and stillness. No great or monumental changes have occurred in our lives, but transformations have, of course, been ongoing, and we acknowledge that the anchors we use to steady and focus our attention can at any moment be lifted to allow for sailing with those currents always carrying us home, beyond one now to the next.

It is an ordinary time of picnics and gardening, of art fairs and meeting with friends, of sitting with a good book and enjoying our 4-legged companions, of celebrating the exquisite good fortune of being alive and finding each other and being well together in spite of our impediments, frailties, and the dreams we’ve let loose like so many colored balloons floating away through summer-blue skies. All is well within the boundaries of what, actually, is.

Above all, we at Full Moon Cottage have felt a rare quality of grace this summer and the heart’s response is gratitude.

It is lovely to arrive at a place and time that offer both presence and reflection, hunger and satiety, desire and its fulfillment, all in an even flow of moderation. And although we know that life’s fierce tempests will once again tumble our minds ahead of our steps, that grief and regret will make their entrances and speak their lines through our hearts, and that this soothing rhythm may suddenly jangle into jerky syncopation, perhaps some sense of this deep peace will continue to whisper its blessing and steady our spirits when it feels as though the ordinary has departed and our hope seems to hang again on the promise that all shall be well.

I hope we’ll retreat to this time and place, so as to recall we’re always circling the still point, and our proximity to peace is driven more by our receptivity to the miracles shining through the mundane and the willingness to discover the poetry hidden in the prosaic than by the perceived drama of external events and characters. I believe we’ll again be blessed to rest in the center if we can recognize the sacred balance offered by the ordinary.

We need to find ways to lift the moments of our daily lives—to celebrate and consecrate the ordinary, to allow the light of spiritual awareness to illuminate our days. For though we may not live a holy life, we live in a world alive with holy moments. We need only take the time to bring these moments into the light. ~ Kent Nerburn, Small Graces

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Lush Life

June 12, 2013March 23, 2020by Kitty16 Comments

It’s that lovely, lovely time of year when the gardens have begun sharing their blooms and are so pregnant with the promise of more, that life feels lush indeed. The slugs are tiny and the Japanese Beetles haven’t yet arrived. We’ve hosted a multitude of the dragonfly called “Widow Skimmer,” and Monarch Butterflies are fluttering around the gardens here and there. The succession of blooms, from peonies to irises and poppies, continues, and it’s hard to believe how much delight I derive from this always-surprising flow of color and texture year after year. A lifetime of gardening certainly keeps one reliably childlike!

I’ve been checking my Baptisias every day; in addition to last year’s drought, they were devastated by Genista Broom Moths, usually found in Texas. The Baptisias have been my faithful garden anchors for 15 years with never a pest or disease and their suffering was especially distressing following the damage from the drought. So far, they’re egg and caterpillar-free.

Along the trail (which we’re back to traveling, now that the new bridge has been completed), the wild honeysuckles’ heady perfumes have given way to phlox and wild roses. The garlic mustard is back with a vengeance, but I’ve learned to keep it out of my own gardens by harvesting and blending it in salads: The best way to defeat your enemies may be to make them your friends, but I’ve discovered that eating them also works, at least in this case.

Phillip’s vegetable garden is planted, and daily watering is calling forth shoots and tendrils that make me dream of beans and tomatoes and all things delicious. We enjoyed a huge asparagus yield this spring, and the gooseberries, raspberries, and cherries are equally plentiful this year; within a few weeks, their fruits will be converted into our summer energy as well.

Little Murphy had a visit to the vet last week, and Clancy needed a visit the week before, so we’re grateful for our wonderful veterinarian and happy that the prescribed medicine is helping both heal from their diagnosed (minor) problems.

Phillip completed another school year and is remodeling a kitchen for a colleague this month. He received a lovely letter from an appreciative parent, not a common occurrence these days, and so, dearly valued for the encouragement offered.

Next Monday, I’ll celebrate my 58th birthday, and I’m scheduled for surgery on the 21st, so posts will be slow in coming for a while, but I’m hopeful the gardens will remain healthy and enhance my own healing.

Every so often, we reach these mysterious intersections of time and place that offer perfect peace, contentment, and comfort. Moments of enchantment that can last for days. Our hearts seem to say, “I know this place; it is my home.” I’m finally able to listen to my heart and detect, name, and cherish such times, which wasn’t always the case, and I know they will transmute into new days of discontent, discomfort, and less beauty. Their transitory “now-ness” makes them all the more precious. The river of time will continue to flow and carry my little “life boat” along to new adventures, times, and places…and some will feel, again, like home.

So I drink deeply and promise myself, again, that this time, I’ll keep this holy peace in my heart and carry it forward to the next “now-ness.” Whatever surprising flow of color and texture is offered, may our spirits rest in peace.

Namaste, my friends.

A Parent’s Letter:

Phillip,
Just wanted to take a minute to thank you for all that you have done over the years in teaching my kids. When someone asks, “Who is a good teacher in our town?” I think of you. Thank you for always putting up with my texts and in-person visits. Thank you for being patient with my son over the years and helping him out as much as you have. I am truly glad that he had a teacher like you who was willing to work with him so that he could graduate. I’m sure there were times that he shouldn’t have, but thank you for making sure he did. Best of luck to you in the next years of teaching…

Authenticity, Balance, Becoming, Change, Noticing, Resistance, Spirit Level, Transformation

Against the Current: Honoring Our Resistance

June 5, 2013March 23, 2020by Kitty13 Comments

We’ve been experiencing regular rainfall—so far—this past month, and that means the winds have blown from the southeast at times. It’s startling to gaze out the window and see the river flowing north, against the current, kind of a “what’s wrong with this picture?” puzzle until it’s named and understood.

I couldn’t help but see the metaphor this presented for the resistance, or blocks, we encounter on our journeys through life. Our minds, bodies, and spirits resist change, challenges to our status quo, surprises to our routines, and threats to the directions we’re headed, and our wiser companions (dead and living) consistently invite us to notice our resistance, name it, and move along.

However, I’ve not often encountered the idea that I should honor my resistance, be with it fully and unpack its messages with gratitude before setting out again. Prompted by the river’s seeming ease while flowing in either direction, I’ve been pondering the value of acknowledging my resistance and its partner, denial, with hospitality, rather than responding to them as unpleasant messes I need to scrape off my shoe, quickly purging them from my spirit while apologizing to the Universe for being such a dim-witted gob, before zooming brilliantly on towards enlightenment, unencumbered by such glaring hesitancy.

So many gifts and blessings on our spiritual—and emotional—journey seem to derive from an acceptance of “what is,” a constant adaptability and reframing that, ultimately, lead us to enter the unity of all, and join our energy with that of the Love/Creator generating reality, that I’m not sure why a more gentle handling of our reluctance to take the next step isn’t more greatly emphasized and kindly embraced. She who hesitates may sometimes be found. Discernment shouldn’t be about merely overcoming resistance, but about listening, in stillness, for its wisdom as well.

I’m not advocating Better Living Through Prolonged Avoidance. As a spiritual director, I know that a tight embrace of our denial ultimately leads to illness, a breakdown of the mental, physical, and spiritual health that nurtures our stability and growth. Long years of forcing our minds, bodies, and spirits to conform to beliefs, systems, relationships, and patterns that we’ve outgrown or that were never “true” to begin with causes us to project the shadows ever-outward. Refusing to recognize our complicity in hurting others or ourselves and declining to take responsibility for making peace and asking for forgiveness are forms of denial that are destructive. In a real sense, our health is dis-eased and we’re (often largely unconsciously) infecting the energy around us with our illness as well.

These shadows require a deeply honest encounter, often assisted and guided by a trained professional, for healing to be possible. Without this, we can’t and won’t even recognize and name the “monster” we’re denying to begin with, or our resistance to seeing it for what it really is, and the resulting diminishment of its power—from monster, to human, to only a facet of our multi-dimensional selves—is inhibited.

Instead, I’ve been pondering that initial “No, thanks” we offer to transitions or insights that have been forced upon us, or sometimes even those we desired, worked towards, or chose. Our behavior, practices, and patterns might regress to a time and place we knew to be “safe,” or we might reach for the ice cream instead of the yogurt, or indulge in procrastination rather than productively tackling whatever re-ordering is necessary to adjust to the coming (or already-assuming-residence) change.

We’re far enough along on our life’s journey to be aware that these responses indicate our resistance; we catch ourselves, and…

What then? Do we berate ourselves for back-paddling? Do we feel like spiritual losers and shame ourselves for not embracing transformation and gliding peacefully into the offered enlightenment without missing a beat? Do we call ourselves names other than Beloved?

I think we do, and too often.

Instead, I wonder if we should welcome and embrace our resistance as a necessary partner on our journey, a wisdom voice we ignore at our peril and an integral stage of authentic transformation. Resistance can offer a kind of respite, like winnowing through our possessions before moving to a new home, pulling off the road when we’re too tired to continue driving, or taking a “mental health” day to renew our spirits. It’s as though we’re saying, “I need to mend, or re-weave my tapestry here; I need to gather more information about where I’ve been and who I’ve become before I step back into “becoming” with mindfulness.”

Usually, after a day or two flowing north, the river shifts and runs true to her orientation. What I’ve noticed is that either way, she flows peacefully along; she doesn’t seem corrupted or disturbed when the winds blow her northward. Neither, perhaps, should we resist our resistance, but instead welcome the lessons it has come to share.

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Dona Nobis Pacem

May 20, 2013March 25, 2020by Kitty15 Comments

May my silences become more accurate. ~ Theodore Roethke

When I was younger and my body, or mind, or spirit shared its weariness, my response was usually to resist such silliness and work harder. I suspect this was the equivalent of “leaning in.”

Now I listen attentively and grant myself Sabbath minutes, or hours, or days, or weeks—whatever is possible in proportion to the emptiness I detect—if these will restore my creativity and re-balance my energy.

I have spent years offering my creative energy to Full Moon and her gardens; it’s nice when I allow these places and spaces to gift me in return with their beauty and energy, allowing love to flow both ways and deep re-creation to restore me with peace and new insights.

So, weary to the bone, I’m taking a week off to be still and to listen; to plant and ponder, weed and wonder…to allow my silences to become more accurate.

I began the day with a breakfast of asparagus freshly harvested, in gratitude: barely cooked, lightly buttered and generously peppered…my Sabbath has begun.

Joy and gentle peace to you from Full Moon.

Authenticity, Balance, Becoming, Betrayal, Discernment, Forgiveness, Healing, Intuition, Listening, Loss, Transformation, Trevor M. Hall

In Medias Res

May 13, 2013March 25, 2020by Kitty13 Comments

Four weeks ago, a man I didn’t know well but had reason to trust based on our past relationship (he was a department head in the Servant Leadership Program where I earned my Master Degree), called and asked to borrow money he would repay a week later, when his bank loan came through… He would drive three hours early the next morning and retrieve the loan, if I could provide it.

Several years ago, it seems, he’d left the university and started up a coffee-roasting business that was initially successful but now, apparently, not so much. The need was urgent, he said, to pay for a piece of German equipment being delivered the next day or risk losing another several months of business…

The story was convoluted and poorly-crafted.

To say the call caught me off guard is an understatement. Why would he call me, a former student living three hours away and a person he barely knew? Why wouldn’t his bank, or family, or friends, or former co-workers help him? All the intuitive bells, whistles, and alarms went off, but in direct conflict to the understanding I’d had of this person as an honorable man devoted to his family, his Catholic faith, and the teachings of servant leadership. How could it not be true?

I said I needed to talk with my husband and I’d let him know the answer that evening.

I shared the story with Phillip that night, fully reviewing my doubts and my perception that this man was in very deep trouble. I knew vital parts of the story had been withheld and I hadn’t probed deeply enough, possibly out of the sense this would embarrass the man, but more honestly because it would have embarrassed me. I knew it was risky, and the sum a large one, for us. I shared my intuition that we shouldn’t lend the money, but then discounted it based on my past experience with the man. How could he possibly lie, steal, or cheat? That wasn’t who I knew him to be. Things like that don’t really happen, not to me. Too Arthur Miller; too over-the-top dramatic. Too preposterous.

Phillip said, “It sounds like he needs help. I don’t believe the ‘German equipment’ story, but maybe it’s for a house payment, something he needs to stay afloat. We have to be willing to lose this money.” We hoped that the man would use it wisely and repay it, as he promised.

A month later, as expected, the man’s check has bounced a few times. He indeed lied (lied in deed?), and willingly took our money with no chance of repayment. Money we’d earned through hard work and saved through small sacrifices, one after the next.

I know this man has a wife with compromised health, a daughter in middle school whom he adores, and a business that must be horribly broken. I know he is desperate. I also know that when he taught the principles of servant leadership, he believed in them, and I cannot fathom what dis-ease has created the discrepancy.

I do not understand why he chose an unethical solution to his problems, or what fears and miseries have caused him to fall so far and turn his life into a Greek tragedy.

The experience has angered and saddened me, of course; it has made me twist and turn with the struggle to forgive someone who entered our lives and betrayed us, and, of course, it has brought forward the many-headed monster of money and its meaning.

Phillip has moved on more positively than I, stuck as I am with the pain I’ve caused by dishonoring my intuition, by allowing the past to dictate my choices in the present. Knowing who someone was doesn’t really help me know who they are today. Why didn’t I work harder to protect our money and to learn more about this man’s troubles? He didn’t want to share and I was too shocked and embarrassed to invite the truth…

And I agonize over the idea that by saying “yes” to this man, I’ve encouraged him to fall even further; I granted a reprieve from the crash to the bottom he needs to hit at some point. I allowed him to dig more deeply into the self-loathing and denial that accompanies betrayal.

I pray for his spirit’s healing. I curse his weaknesses. I regret my generosity and question my motives.

So the journey circles round and I am invited to examine my experience. I have to ask questions about my motives and needs, about why this event has created such turmoil and sadness, and to discover ways to regain my peace and balance.

I have to ask myself why I allowed this person’s story and needs to unseat my balance to begin with, and to take precedence over the peace and welfare of my family. Who did I need to be to him?

It’s too soon to know. I’d love to be able to sum it all up and say something wise. (“Be careful what you believe to be too preposterous to happen to you: it will.”) I’d love to pack it up and store it in the attic of life lessons learned, once and for all time.

It ain’t that easy, however. “Never loan money to family or friends” isn’t always true. Very little is always true, and life doesn’t move along in neat little chapters with tidy beginnings and endings. Except for two breaths, life is always lived “in the middle of things.”

But I do know this: The answers to my questions, and who I become by waiting for them and listening deeply, may provide greater wealth than I lost.

Becoming, Daily Round, Environment, Listening, Nature, Noticing, Photography, River, Slow Life, Spirit, Spring

Riversong

April 1, 2013March 25, 2020by Kitty10 Comments

Spring was moving in the air above and in the earth below and around him, penetrating even his dark and lowly little house with its spirit of divine discontent and longing. ~ Kenneth Grahame, The Wind in the Willows

The spirit of spring, for me, certainly includes the divine discontent Grahame mentions, but perhaps it feels more like a sacred and welcome effervescing than a discontent. It is a readiness to emerge…I wonder if it’s felt by butterflies as they pierce the sheltering confines of their cocoons?

I yearn to muck about in the gardens and to co-create with the earth, to honor my winter’s rest by cleaning the house from top to bottom. This is the time I listen for the river’s spring song, familiar yet always new, as though my Creator is calling me forth into the new season’s green dance.

Believe me, my young friend, there is nothing—absolutely nothing—half so much worth doing as simply messing about in boats. ~ Kenneth Grahame, The Wind in the Willows

Phillip was home from work last week, and we decided to tackle some home improvement projects, but also planned daily adventures that took us out and away from home. Last year, temperatures in the 80’s allowed us to get all the gardens cleaned, weeded and mulched. This year, they’re still sleeping beneath the snow.

The river was barely open at the beginning of the week, then gradually the ice retreated and at dawn, returning ducks and geese floated dreamily down the river. By Friday, most of the ice had melted, so off we went on the year’s first canoe trip.

The pictures, I think, make it look like we had a chilly ride, but it was really quite pleasant, though utterly absent of green. Still, the spring smells of thawing earth and the glorious birdsong bathed us in promises the next few weeks will keep.

We met some men fishing for walleyes and another pair using a seine, probably for carp.

Sandhill cranes and Canada geese called and flew overhead, red-wing blackbirds chimed along the bank, and we met the pair of ducks that nested in our garden last spring. This year, our fox has a new hole very near the “duck garden,” so I hope they’ll nest elsewhere.

The rest of our week together was happy: we took a day to go antiquing, and spent our Easter Sunday with family, but it’s the lovely time in our canoe that consecrated the week most profoundly for me, leisurely paddling and listening to the waking earth and river sing our spirits back to life.

By the river and with it and on it and in it…It’s my world, and I don’t want any other. What it hasn’t got is not worth having, and what it doesn’t know is not worth knowing… ~ Kenneth Grahame, The Wind in the Willows

Phillip returned to school today and I started the housecleaning after he left this morning. A crew has come to the bridge to pull up and replace the old planks and side rails. The incessant beeping of their front-end loader as it backed up, over and over, initially made the pups bark protectively until they were sufficiently reassured and accustomed to it, a good thing, since the bridge repair is scheduled to last the month.

The temperature is near freezing, but I stepped outside to shake some rugs and watch the light dance over the river. A few last pieces of ice floated by and I watched two male cardinals battle for a nesting site. I noticed a female waiting and watching. I wonder if she favors one or the other? I wanted to stay outside, but the air was cold and my indoor chores called me back.

I hope I’ll have time again this afternoon to walk down near the riverbank and listen to the river’s music, singing over and over, “Come; join the spring’s green dance!” Winter muscles need practice to get back in shape and I want to be ready to dance up a storm when spring comes to stay.

…when tired at last, he sat on the bank, while the river still chattered on to him, a babbling procession of the best stories in the world, sent from the heart of the earth to be told at last to the insatiable sea. ~ Kenneth Grahame, The Wind in the Willows

Art, Balance, Becoming, Blessing, Change, Daily Round, Discernment, Family, Friendship, Gifts, Gratitude, Learning, Listening, Love, Noticing, Photography, Relationship, Stillness, Transformation

Falling in Love Again

January 15, 2013March 25, 2020by Kitty6 Comments

One day last week I reread Paula D’Arcy’s moving spiritual memoir, Gift of the Redbird, in which she shares her lost-and-found relationships with the Holy over the course of many years, and how her sacred encounters, whether prompted by the utter depths of grief, illness, or yearning, always led to her willingness to notice, attend, and surrender images of the Holy that no longer held meaning for her. The gifts yielded by these journeys—hard-won, as the best gifts often are—seemed to be greater expansiveness and deeper evolution regarding her capacity to love and to perceive connection with all creation.

And so I’ve been traveling with the book’s wisdom in the time since closing its covers. (All art, for me, requires this time to be with my atoms and energy, rearranging my understanding of life’s big questions before I can even begin to speak about its effects on my spirit. And, of course, these alterations change when I revisit a work of art, even a book that’s slim and a deceptively quick read.)

I’ve been thinking about all the significant relationships in my life, from the openness and intimacy shared with my own spirit and sense of the Holy, and then rippling out from there to include my connections with my husband, family, friends, 4-leggeds, and even my home. It seems all of them have followed the pattern described by D’Arcy’s relationship with her God, in that the connections are at times deeply intimate and lively, and at other times, somewhat flat and stagnant

It’s good to be reminded that ongoing discernment and faithful checking-in can help us recognize the degree of effort and attention we’re offering these relationships and how well we’re tending them. But there is also the need for the field of each relationship to have its fallow time for deepening; what may, at first, feel stagnant may more truthfully be the sacred period of stillness necessary for the rigors of the relationship’s evolution, its next stage, requiring re-commitment and patience as this unfolds.

The dark nights our spirits experience, as do each of our relationships, may be accepted and unpacked as gifts, although at times they feel so antithetical to anything desired, supportive, or helpful. But traveling the circle as many times as I have, I’ve begun to see these places of dark blessing are like the silent depths beneath the earth where seeds are loved into growth.

And to realize that my partners in relationship, perhaps even the Holy, have their own steps to dance, their own needs to withdraw, to be renewed, and to evolve.

And how lovely when we waltz together once more, embrace, and fall in love again, not only with our past adventures and the relationship we have shared, but with the shining place we now find ourselves in and all the steps we have yet to dance together.

Becoming, Centering, Daily Round, January and February adventures, Listening, Meditation, Music, Nature, Noticing, Relationship, Silence, Slow Life, Spirituality, Stillness, Transformation, Winter, Wisconsin

The Space Between the Notes

January 9, 2013March 25, 2020by Kitty10 Comments

“Music is the space between the notes.” ~ Claude Debussy

The long inhalation of excitement and joy that begins in September and lasts through the Christmas holidays has been exhaled over the past week or so. The decorations are almost all put away—a few are “wintry” enough to last through February, along with a few that foretell Valentine’s Day—and my energy has settled deep within.

We attended a post-holiday-holiday-party and several guests mentioned their dislike for the months of January and February.

I nodded sympathetically but remained unengaged with the conversation, because I tend to love the months for their stillness and gifts of time for sifting through recent experiences, re-gathering my spirit, noticing little regressions and evolutions, and seeing clearly where I am on my journey, before heading into the new year with renewed energy. Each new year is like a musical composition my little spirit co-creates with Spirit. Twelve measures of music, or possibly 52, or 365; each a movement of its own. I’m grateful it begins–somewhat non-traditionally, I suppose–with a long rest, so I can hear the music shape itself and its themes for the coming year.

Many of the other guests at the party were teachers, however, and I could empathize with their post-holiday weariness and return to classroom routines.

January and February can be cold and the days are still brief. Their passage can be slow and uneventful and they’re rather anticlimactic, following the long season of holidays and traditional gatherings with friends and family. The crescendo diminishes to silence.

But what an invitation to be creative and start some new traditions!

Phillip and I tend to use these slower winter months to get out of the weekend routine and go on day trips. Last weekend, we traveled to the Wisconsin River area and combined an eagle-sighting adventure with a visit to a well-established and award-winning winery.

We have a few more adventures planned between now and spring break, and I’m looking forward to them. Sometimes we’re surprised by the fun a new place or experience offers and even if it’s less than stellar, we’re together and, usually, laughing.

This week, I was surprised with a visit from my nephew and his family, a true boost to the spirit. One of the gifts of working at home is being able to say yes (or, as we say in Wisconsin, “You betcha!”) to spontaneous visits.

I’ve always thought it would be fun to schedule gatherings with close women friends during these months, to share spiritual stories, practices, books, and films, and to reinforce each other’s spirits and affirm our journeys. We become so busy when the days grow longer. It might be helpful to get together once or twice a month in January and February to transfuse each other’s spirits with renewed energy and share a very-mini-retreat, helping each other get our spirits in tune for the months ahead.

Traveling through the year’s music, its rhythms and beats, its familiar melodies and new improvisations, invites greater intentionality and sensitivity from me than I was prepared or wise enough to offer when I was younger. Letting Spirit be the conductor is easier, however, and I welcome her gift of an initial multi-measure rest, because it allows me to hear her deeper song, the one she sings in my heart and bids me to dance when the music of the year continues.

(Murphy says, “I crawl under my blanket, watch Downton Abbey, and take a two-month retreat.”)

Balance, Becoming, Blessing, Community, Daily Round, Healing, Love, Relationship, Slow Life

Blessing

December 18, 2012March 25, 2020by Kitty13 Comments

May I offer joy and gentle peace today and every day. May I take time to pause before I judge, before I criticize, before I punish myself or the other with thoughts, words, and energy that is anything but calm, loving, compassionate, and forgiving.

May I remember and hold close to my heart the awareness that we’re all here together; may I help heal myself and others by remaining mindful and intentional about my presence, my needs, and others’ rights.

Everything passes; may it pass my awareness with love, and may I look for the joy, because it’s here, within and without. May I be love to my friends and to the strangers I’ll meet today.

May no one cross my path without feeling respected, worthy, seen, heard, and loved.

May I hear the invitations to transformation that call to me today, and be willing to travel the paths that will lead me to greater authenticity, deeper self-knowledge, and greater compassion.

May I be kind. May I be aware of any thought or behavior that moves me out of the state of love. May I grow in balance, wholeness, and wisdom.

May I be a force, a light, a candle in the night…

All my relations.

Authenticity, Balance, Becoming, Centering, Change, Discernment, Enchantment, Gifts, Gratitude, Light, Listening, Nature, Noticing, Photography, Ritual, Silence, Snow, Stillness, Transformation, Winter

Still, Still, Still

December 10, 2012March 25, 2020by Kitty7 Comments

Our first annual snowfall graced our Sunday (Bon Iver!), and we relaxed into being with the wonder of it. Huge flakes covered the trees and earth; the river, surrounded by white hills and flowing beneath the smoky gray sky, took on a brilliant silver sparkle, like a glittering ribbon threading through the landscape.

Winter is the season that calls me within, to slowly and gently review the journey of the dimming year and gestate the light with which my spirit will co-create the year to come. What gifts have served me well? Which have I neglected? How will I dance out my life in the new year? What are the triggers that hook me to harmful ways of being and what are the deep desires I ask of Spirit to further challenge and delight my heart? Am I tending my time, health, and relationships, respecting the treasures they are? Am I putting anything off because I’m afraid of failing? Or succeeding? Can I begin, alter, or renew a spiritual practice? Is my energy aligned and in communion with my beliefs, and do these translate clearly through my speech and actions?

Last year, I wrote about my “hibernaculum,” the meditation room where I spend my deepening time each day. It becomes more deeply sacred to me in winter. As I wrote: The word “hibernate” is derived from the Latin word for winter (hiberno: I winter) and generates the wonderful noun “hibernaculum,” which, zoologically, is the place where an animal winters, and, botanically, is the protective bud or covering a plant uses to survive the challenges of dormancy. I love that the letters of the word “hibernate” form the anagram “breathe in,” for winter is my time for assessing, deepening, and strengthening my meditation practice and more earnestly tending my dreams.

Nothing engenders these days of gentle and vital introspection more for me than the lovely snow that muffles the noise, busyness, and demands of a world too addicted to all three. When it’s snowing, traffic slows, heartbeats slow, breathing slows, and sometimes magically, the limiting need to avoid our inner voices and knots dissolves as well.

Sitting in my meditation space and looking out towards a full moon making the snow-covered earth sparkle and glow with mystery, or witnessing the iced river and white hills afire with the deep violet, indigo and scarlet of a winter sunrise remind me that all of life is a magical gift, and that the finest way of offering my gratitude is through the inner work and discernment accomplished in stillness, that helps me be as present to all of it as I can.

I wish you a winter of gentle peace, times for deep introspection, the stillness to bring forth your renewed light to the world, and gentle snow (real or imagined) to blanket you with the shimmering beauty and mystery of spirit-tending.

Ancestors, Authenticity, Balance, Becoming, Celebration, Community, Discernment, Environment, Family, Gifts, Gratitude, Listening, Nature, Photography, Relationship, Spirit, Thin Places, Web of Creation, Wisdom

Thin Places and Sacred Ancestors

November 2, 2012March 25, 2020by Kitty13 Comments

When my Celtic ancestors felt the energy of a place was sacred, they called it a “thin place,” meaning the boundary between this world and others was easily crossed at such locations; spirits might travel freely; the ancestors—and other spirits—were close.

Halloween, in part, is derived from Samhain, which marked the New Year for the Celts, a time when the souls of the year’s recent dead traveled beyond earth, and the long-deceased came back to “visit,” their presence welcomed.

When the Catholic Church sought to convert indigenous cultures (or “pagans,” the term Romans used to designate “country people”), it took their sacred days and translated them into Christian observances, and so November 1 became All Saints Day and November 2 is called All Souls Day. (These latter souls, presumably, await heaven and sainthood in purgatory, where one’s lingering sins are “purged.”)

Regardless of one’s theological views and practices, in the Northern Hemisphere this is the season when all the world’s considered a thin place. It seems natural, as vegetation dies back, exposing nature’s stark architecture, to enter the time of darkness and long shadows and consider the spirits of the newly and long-departed.

It’s fitting and important to set aside special days to focus our attention and gratitude upon single themes, events, people and memories. The danger is that we relegate our awareness of these important bonds to one-day-a-year only, as we relegate our acknowledgement of the Sacred to barely an hour a week, or less. (And heaven help you if a church service is ending as a football game is starting! The Sacred better get out of the way quickly.)

For growing numbers of people, however, it’s important to integrate connection with the Sacred in meaningful ways every day; nothing is profane unless we see it as such, and I think that explains the increasing attraction to non-Western cultures and their spiritual practices, as well as seeking new ways to honor the earth and all those who live in communion with us.

I’ve mentioned the books of Malidoma Patrice Somé before. My favorites are Of Water and Spirit and The Healing Wisdom of Africa. In both, he illustrates repeatedly the link between the deceased ancestors and the living community of his people, the Dagara tribe of West Africa. The ancestors are sources of wisdom and counsel for tribal leadership, choices, and direction. It is a natural behavior to commune with them daily.

The elderly in the tribe, because of their advanced age and proximity to death, are viewed as living on the bridge between worlds and therefore closer to the ancestors, and the newborn are viewed similarly; they have “just arrived” from the ancestral land and the company of the Wise Ones. This forms a tribal link between the young and the elderly, whose relationships are very close, sometimes edging out deep connections with those who, by necessity, are more fully engaged with “the things of this world.” The elderly and very young are believed to have the ability to speak with the ancestors more fluently and are respected for this connection.

In our materialistic, work-focused approach to life, we cart the young ones away to day care and the elderly off to nursing homes, or we move far away from childhood communities, severing connections that follow us from birth to death, and denying ourselves the deep riches of lifelong community. Relationships and the wisdom of our ancestors don’t matter so much to us. The immaterial, the insubstantial lacks value; or rather, it can’t be accorded a price point, which is what we most value. We’re often connected to our money and our desire (or frustrated desire and anxiety) more than to relationships with family, living or dead.

The recent Presidential campaign has clearly illustrated that “what should be important” is jobs: making money and spending money. One candidate is perhaps a bit more blatant and aggressive in his disregard for the earth, the ancestor we all share, by promising mining, fracking, and the extraction of resources needed by corporations (and robbed, if necessary, from lands that are currently federally-protected). Whatever it takes to get and keep people working (when they’re not shopping), will be accommodated.

But both candidates have neglected to confront the lack of reverence we have for the earth and the resulting devastation wreaked by storms like Hurricane Sandy. No mention of conservation, our role in climate change, global warming, or the sacrifices we might make to correct these, has been made. No invitations to alter our worldviews or perspectives have been offered. People who lost their homes along the coast are being urged to “rebuild” instead of to “rethink.” And how could it be any different when the campaigns’ exorbitant costs are funded by the wealthy corporations (i.e., “persons”) and their officers, who reap the short-term benefits from these ill-gotten resources and the new slave laborers we’ve consented to become?

We carry our ancestry in our DNA. I’ve enjoyed episodes of a program that connects people with their ancestors through investigating their genetic roots. Their DNA leads to unearthed connections played out across charts, and they learn about their ancestors’ stories, sometimes going back hundreds of years. It’s profoundly moving to see the featured guests weep, share their amazement, or evidence stunned silence as these deep connections are revealed.

We yearn for sacred connection, all the more because we have forgotten who—and what—we are. Imagine the wealth afforded by conversations with our ancestors. What can we do differently? What did they learn from their trials, errors, successes? Are they proud of the people we are becoming and the world we are creating? How can we better steward our gifts and those of the earth?

Perhaps, instead of just rushing, working and shopping during these sacred days of early November, we could stand in our thin places and listen for the wisdom of our ancestors and the lessons of Mother Earth. Perhaps we could kneel in reverence and gratitude for all of these holy connections that exist to nourish our souls, offer us wisdom and energize our spirits.

Perhaps we could change ourselves and so, the world. Because we’re always standing in a thin and holy place, being held by Mother Earth, with the wisdom of our ancestors circling in our hearts.

Just listen.

© Copyright of all visual and written materials on The Daily Round belongs solely to Catherine M. O’Meara, 2011-Present. Unauthorized use is strictly prohibited, without the author’s written approval. No one is authorized to use Catherine O’Meara’s copyrighted material for material gain without the author’s engagement and written permission. All other visual, written, and linked materials are credited to their authors. Thank you, and gentle peace.

Balance, Blessing, Change, Community, Daily Round, Droughts and Floods, Environment, Full Moon Cottage, Gardening, Gratitude, Listening, Nature, Noticing, Photography, Relationship

Coda

October 16, 2012March 25, 2020by Kitty10 Comments

Full Moon Cottage has been a merry place the past few days. Although the sky was fairly dreary and dark all weekend, we were overjoyed to receive the 3 inches of rain that fell and to hear the music it made Saturday morning through Sunday.

The river looked like this last Friday:

And like this today:

We’re pleased more rain is on the way tonight and later this week. Today, though, has been sunny and warm, making an inventory of the gardens and trail possible. While some annuals have succumbed to early frosts and we’ve lost some of the perennials to the drought, the roses and mums continue to bloom and color is yet abundant.

The honeybees and bumblebees buzzed intently around the mums this morning. I imagine they know it will soon be closing time in the garden, and are gathering all the available pollen and nectar while they can. The cold weather caused them to slow down and cling to the plants, barely moving. It was good to see them so active again today.

The herons, sandhill cranes, and egrets flew to warmer locations during our cold spell. I’ve worried they were weakened by the drought and hope they’ve found winter nesting sites where water and warmth are available.

Mysteriously, area cardinals, usually abundant year-round, disappeared during the long weeks of drought. I’m hopeful they’ll return and cheer up the winter landscape. Our old friend Bobtail is still a frequent visitor, and the chickadees and tufted titmice have been consuming great quantities of sunflower seed.

We’ve had a coyote roaming our territory the past several weeks, and he seems to have decimated the rabbit population. I haven’t seen the turkey flock for a while, but they cover a lot of ground and may circle back again, with the fox likely following them. I only see him in red flashes here and there. The family of barred owls in the woods beside our home strikes up sustained hooting late in the afternoon. I have no idea why; they may be defending their territory. We love their presence; their hoots punctuate the daily round at Full Moon Cottage as dearly as all the other creatures’ calls, barks, chirps, chatters, buzzes and squeaks.

The drought’s destruction has eased for now, and for that, we’re grateful. The planet’s increasing heat is likely to continue to cause drought conditions and we’ll have to adjust. (http://www.washingtonpost.com/blogs/ezra-klein/wp/2012/07/24/what-we-know-about-climate-change-and-drought/)

Rain appears several times in the coming forecasts, although it’s often labeled “scattered,” so we may or may not be the happy recipients. It’s too late to save crops for area farmers, but gardens, prairies, forests, rivers, lakes, and all the wildlife that rely on these for food and shelter, have seemed tangibly relieved the past few days. This afternoon, a chorus of blackbirds scattered themselves throughout the treetop choir loft along the trail and filled the air with their songs. High winds shook down remaining leaves, reminding me that autumn is here to stay…but then again, the drought has taught me to take nothing for granted. Everything can change and there are no guarantees that the land and animals I have known will survive coming variations in temperature, water levels, storms, winds, and the resulting available food and shelter.

Life is precarious and made more so by our lack of engagement with the ways our need and greed affect the planet.

But for now, I am enjoying, with great deep gratitude, the songs of blackbirds, the buzzing of bees, the hooting of owls, little Bobtail’s visits to “his” feeder, and the sweet patter of rain falling, like blessing, upon our world.

They may be gone tomorrow.

Authenticity, Becoming, Change, Creativity, Nature, Noticing, Photography

Down to the Bones

October 3, 2012March 25, 2020by Kitty10 Comments

The trail has been the setting for a soul-stilling production created by the Holy Artist this week, fitting for the time when we celebrate the festival of St. Francis, whose spirit came most alive when he was with his family of choice: all of nature and her non-human inhabitants.

We’ve had days when the sun’s brilliance infused the fall colors so vividly that I had to un-saturate photographs to make them look “real.” Everywhere a burning bush demanded attention and invited quiet listening for what it wanted to tell me.

And there were mornings when silvered mists deepened the hues and shadows, making photographs as muted as a Monet painting.

This morning, the fog created dew drops that strung along spider webs like so many prayer beads. A bejeweled world, indeed.

Yesterday, as leaves fell all around me, a song my mother used to sing to us at bath time ran through my head. “’T ain’t no sin/To shake off your skin/And dance around in your bones!” It seems the trees in autumn are shedding their skins and revealing the bones beneath, a reminder, perhaps, that we need to keep working at dropping our own masks, the false selves and ways of being that keep us from our center and from creating our lives authentically, with the sweet, genuine essence of our uniqueness.

The other revelation has been discovering seed heads forming everywhere, all at once. The wildflowers along the trail and those designated as weeds have enchanted me with the exquisite architecture and distinctness of their seeds and ways of dispersing them, readying for spring’s renewal even as the mother plants die back into autumn frost.

It made me reflect on becoming an elder in the autumn of my own life, and whether I’m planting or failing to sow the seeds of creativity, peace, and joy I intend…

Tomorrow, the weather will turn. The temperature will shift from 73◦ to the mid-50’s and as low as 26◦ within a few nights. The change will bring welcome rain, along with high winds that will likely bring down the rest of our glorious leaves.

Time to shake off the skin and dance around in our bones!

Authenticity, Becoming, Blessing, Community, Listening, Noticing, Photography, Transformation

The Human Carnival: Shining Like the Sun

August 13, 2012March 25, 2020by Kitty6 Comments

When the weather seers predicted a weekend of the glorious summer days we’ve lacked since May, we cast about for adventures that would take us outdoors.

Phillip has a friend who restored an old car and enters it in auto shows, where cars are grouped by their “class,” and receive awards according to these and other categories, including the coveted “Best in Show” award.

I wasn’t sure I’d enjoy a car show; I’d be happy in a world where transportation was limited to walking, bicycling, and mass transit. But I own a car and drive it when I want or need to go somewhere further than I can realistically walk or bike in a given time frame. And people have different interests and assign value to their collections for a multitude of reasons. Maybe I’d learn more about car collectors by attending with an open mind and listening for the stories behind the choices.

I learned, like those of us who value antique furniture, there is a nostalgic aspect to collecting and restoring old automobiles; they remind us of our childhoods, an idealized past, or are historically significant. And an old car can symbolize someone’s youth, his time of individuation and the endless dreams about the life he imagined for himself as an adolescent. Here is the very vehicle that took him beyond parental authority and into his own…

And then there’s the puzzle-solving aspect of restoring old machines: the location of parts and endless tinkering, perhaps not unlike my endless hours in my gardens. It seemed to be the kind of activity, like any passion, that takes one deep within and mends the spirit while engaging the mind.

So we went to a car show this weekend, and the next day attended an even larger event that featured autos, crafts, music, and carnival rides as well. I listened to stories and learned a bit about old cars and met the people who love them.

I observed other human animals and relaxed in the midst of those others who, like me, are constantly sifting through choices, assigning value and judgment, succeeding and failing, earning awards, connecting, withdrawing, winning and losing.

All these limits and labels we place on ourselves and others—they vanished as I sat and breathed and merged with the human energy around me. There can be a great letting go, in the unlikeliest of places, that comes with a blessed grace washing over the spirit.

I recalled Thomas Merton’s moment of enlightenment, his epiphany on the corner of Louisville’s Fourth and Walnut:

…in the center of the shopping district, I was suddenly overwhelmed with the realization that I loved all those people, that they were mine and I theirs, that we could not be alien to one another even though we were total strangers. It is a glorious destiny to be a member of the human race … there is no way of telling people that they are all walking around shining like the sun.

I suddenly saw the secret beauty of their hearts, the depths of their hearts where neither sin nor desire nor self-knowledge can reach, the core of their reality, the person that each one is in God’s eyes. If only they could all see themselves as they really are. If only we could see each other that way all of the time. There would be no more war, no more hatred, no more cruelty, no more greed… (Conjectures of a Guilty Bystander, New York: Doubleday, 1996)

Those who forecast the two days of pleasant weather were right: It was a lovely weekend, both sunny and enlightening. I could use a few more of these…maybe I’ll start a collection.

Authenticity, Balance, Becoming, Change, Discernment, Droughts and Floods, Healing, Listening, Noticing, Photography, Relationship, Silence, Spirit Level, Transformation

Desert Encounters

June 29, 2012March 25, 2020by Kitty10 Comments

We are concluding our 5^th week of drought and looking at yet another week with no rain appearing in the forecast. I feel somewhat trapped indoors, yet there’s no reason to go outside; I can’t water the gardens as I’d like to, due to the risk of drying the well, and it’s too oppressive to weed. I have no reason to use the car and expend its energy to convey me somewhere I don’t need to be, and I face only discomfort if I venture out for a long walk or bike ride…so I photograph through windows or briefly from the bridge, observe the 4-leggeds as they observe the outside world, read, write, and divert myself from anxieties and questions that have been nagging my spirit for some time now.

Yesterday the heat index was 106; I went outside only to hang the laundry and then retrieve it; both times, I moved as though walking through walls of heat. It felt claustrophobic, like living in a terrarium. Suffocation might feel like this, right at the beginning…that sense that breathing has become a struggle, the next breath is less generous than the last and the throat closes in self-protection, fearing the heat of the breath to follow.

I prayed for the people living and moving and having their being, by necessity, in this oppressive atmosphere. “Fire purifies or fire destroys,” a literature professor used to remind us. “Water drowns or baptizes…” And “Deserts are places of death, which is to say, places of transformation.” How to choose one’s perspective in the midst of life’s circumstances?

I remember an elderly patient I visited in the hospital where I worked as a chaplain. She had been isolated for some contagion that left her magnificently alone. The room was a “negative pressure space,” the other bed, table, and chair had been removed, and the patient’s own bed was pushed in the far corner. One had to cross what felt like a vast and empty galaxy to approach her.

Emotional and spiritual excavation over the course of many visits revealed that the woman’s personal relations echoed this isolation. All connections had been broken, due to one or another quarrel, grudge, or perceived impediment to forgiveness and love.

Our dialogue eventually began to explore how the spirituality she identified and the beliefs she claimed were of value to her, were helping her cope with her circumstance, which is what chaplains seek to help a patient discern. Is your belief system helping you cope positively or contributing to negative coping? Where is your God or sense of the sacred in this experience? What are you feeling as you share this story? How would you define a “healed body?” a “healed life?” What do you desire or need at this time?

Of course, a barrage of such questions is not one’s method; but the focus of our visits explores these types of avenues through various approaches: silence, “sideways observations,” gentle touch, when and if appropriate (even if the chaplain is gowned, masked, gloved and hidden behind protective garb), listening for metaphors and patterns as the patient is encouraged to share her story, and always, compassionate presence.

At times, a judicious question can open doors that have been bolted for years. One can almost hear the rusty hinges creak and sense the cobwebs brushed away. It takes a lot of time to sense the appropriate moment to ask such a question and when to let it pass. Speaking the (observed) truth, in love, is a way to confront fears and regrets, but timing is everything.

The underlying “foundation” to these visits is always being able to listen to one’s own denials, regrets, fears, anger, joys, etc., and acknowledge them and the ways the patient and her story triggers or elicits these responses. The chaplain hears these, gently “tucks them away,” and brings the light back to the patient. Certainly in her own heart, the chaplain acknowledges that the presence of love, or Spirit…one’s own sense of the sacred, is “embracing” the encounter, and will “manage” it for ultimate good.

My job as a chaplain was not to fix, transform, or bring about a resolution, and believe me, the temptation can be very strong to do this (which again leads to the inner work one must explore at a later time). Rather, what you’re trying to do is open the space for the patient to hear her own story, her own wisdom, her own needs and choices…clarify her own relationship with the Holy. What needs to die and what is almost-or-fully-gestated and yearning to be born?

Chaplaincy is eventually and reliably exhausting, because in every visit, the chaplain is encountering herself as well, at deep and profoundly naked levels, and must be brutally honest about this part of her profession, to be good at it. Self-care and replenishing “breaks” are absolutely necessary if a chaplain is to do work that is effective and life-giving.

I remember this specific patient because of the dramatic contrasts between her isolation and her inability to encounter a need for connection. How strikingly the stories of her personal relationships correlated with the physical space she occupied. Her God couldn’t have led her to greater isolation, couldn’t have shouted any louder that it was time to listen and to stop pushing away, time to go deep within and, finally, encounter her brokenness.

I recalled the Native American commitment to “all my relations,” which acknowledges that a balanced life requires commitment to one’s relationships with everything, and understands the sacred reciprocity of attention and the necessary choice to attend that exists between oneself and all life, every point along the web’s delicate strands. This woman had made a series of choices that severed all connections.

“How did we ever arrive at this place?” Eleanor of Aquitaine asks her husband, Henry II, in James Goldman’s brilliant The Lion in Winter. “Step by step,” he replies.

And I remember this patient today because I sense I’m in a similar space, in that I’m being called to the center of the desert, to listen for the change that wants to happen. My invitation from Holy Mystery couldn’t be more starkly and physically heard. Here I am, for all intents and purposes “trapped” by the heat and drought into inactivity. I cannot choose an action that will alleviate the drought; it’s out of my control. My calendar is free of engagements and there is no purposeful work I “have to” accomplish.

Mystery/Spirit/Love has cornered me: Uh-oh; time to listen.

Wake up (again), my situation seems to be saying. Of course, the spiritual journey is an ongoing spiral of discovery, but we all tend to step in and out of the dance at times. And then there are moments, whether we’re so inclined or not, when we’re called to fierce engagement. I’ve been aware for a few weeks now of the need to go within and listen and I’ve avoided it, like most people. Discernment is a chancy undertaking; it often leads to change and, also like most people, I fear transitions.

But unlike most people, I’ve been given the gifts of chaplaincy training and spiritual direction training. The character Monk always says of his detective ability, “It’s a gift and it’s a curse.” The same insights I’ve brought to my patients and seekers are turned inward. I can see my denials and diversions and I’m challenged to call myself on them. I know my next move and can counter it. Or not. It’s always a choice. And I’ve been avoiding my regular deep practices of silence and meditation because I don’t want to hear the questions that have been circling, and I know the time has come to face them. The vision quest never ends.

Here I am in isolation, and I’m saying yes to the invitation to listen. I will walk across the vast galaxy and through the door. I acknowledge my fear and will go deeper within, anyway, because I believe that in the end, I’m on a journey of healing, of making myself whole, and that the way in is the only way out—and is ultimately necessary for any healing to occur. And whether I’m being invited to change dramatically or make minor adjustments, I know the invitation comes from Love.

Please keep me in your gentle energy; I’m setting off for the far country of the heart and the whispered encounter with Mystery.

May the rain come soon.

All my relations.

I’ll be away till July 8. Gentle peace to all.

Happy 4^th of July

Discernment, Listening, Spirit Level, Spirituality

Compassionate Listening

January 1, 2012March 26, 2020by Kitty7 Comments

I know that you believe you understand what you think I said, but I’m not sure you realize that what you heard is not what I meant…

Today, I’ve been reviewing the past year and pondering the paths before me regarding the year to come. The country and, more dramatically, my state—and my friends, in their discussions of these things—have been through such turmoil and discord this past year that I find myself focusing on a desire for the blessing of true, from-the-heart dialogue. More than anything, this requires the ability to listen to oneself and the other with conscious and deep attention.

Three years of spiritual direction training, a concurrent MA in Servant Leadership and rugged year of CPE, all emphasized my responsibility to the art of listening. For both CPE and spiritual direction, I wrote “Verbatims,” almost 75 of these over the course of those 3 years, and they have since become an illuminating spiritual practice and a way to continue deepening my listening. It turned out that at 75, I was just getting started.

Verbatims support the reflection necessary to notice what I noticed and missed regarding the other’s responses and my own during our time together, and to hold both of us in the light while doing so. Chiefly, they are tools for self-knowledge.

Meaning is sifted through many levels of listening: There is the literal dialogue, and then there are all the accompanying intonations, pauses, body language indications, eye movements, triggers, memories, and energetic pulls toward and away from each other. There are projections, denials, biases, transference, manipulations, desires, shadows and more shadows at play in any conversation. Remaining conscious to all of these dimensions so that a conversation can be between our hearts and unearth true feelings respectfully, while allowing Spirit to truly guide and be present within our communication, takes continual practice and tending, and yields continual gifts.

I encourage you to use verbatim-writing, if it appeals to you, for reflection and for deepening your listening gifts. There are people who loathe writing and for whom this would not be a helpful practice; rest assured, there are a variety of ways to deepen our listening, and I’ll be happy to share others as well.

I’ve added a template at the end of this post, and encourage to you to try using all, some, or just one part of it, and let me know your reaction.

It works like this: Light a candle or use meditative music: whatever signifies to your spirit that your time of meditation and sacred work is beginning. (It can help to have a great pot of tea and some wonderful form of chocolate to sustain this meditation!)

Still yourself through meditation, centering, deep breathing—whatever method you use, and then take time to recount a recent conversation you shared. (For me, it’s best to jot down some memories and dialogue as soon as I can after a conversation has ended, and then to wait through one sleep/dreaming time before continuing.)

Begin to write, describing the setting and energy with which you and the other seemed to enter the encounter. Then, as best as you can recall, write down the dialogue (like the script of a play). You can start with about 20 exchanges and try to build from there as you grow comfortable with the practice. It may seem daunting, initially, to recall who said what, but I assure you, if you get into the flow, the gist of your time together will also flow fairly unimpeded as you gain experience. Whenever possible, you can add, in parentheses, what body movements, pauses, tones, etc. accompanied the spoken words.

When you’ve finished transcribing the dialogue, the deep work can begin: this is the gift of creating a verbatim, for me. Over the years, the whole process has become a form of prayer and meditation that gives me great peace.

This is not about judging yourself—or the other—but about improving your ability to truly speak and hear from the heart and grant others the space and safety of speaking from theirs.

Here is the verbatim outline I use when I’m working as a spiritual director/companion, or just praying with a recent conversation. There are many other versions available; mix and match; add and discard as it serves your spirit and deepens your listening. This is always, and only, for your eyes, and meant to enhance your self-awareness and compassionate listening. Some people save their verbatims to review their growth and celebrate lessons learned; others burn them following reflection, or annually, at a time that for them is holy, as a kind of sacred offering to Spirit or to honor their commitment to a level of listening that is awake and compassionate. Always remember: this is a way to listen more compassionately to yourself as much as to the other.

May the New Year offer us wonderful opportunities and invitations to deepen our listening; and so may we, the other, and the world be healed.

Verbatim Template

Introduction (Time/Place/Person/Relationship/Context): (A good place to start.)

Record of Conversation: (Write it down as fully and faithfully as you can. Re-writing and jotting notes—all over the verbatim—is encouraged!)

Analysis and Evaluation

Movement: (How would you describe the individual, shared, and Spirit’s flow of energy from beginning to the end of this encounter? Sometimes using colors to trace these “energy flows” is helpful.)

My Feelings: (Note, in as much detail as possible, what you were feeling at each point of the conversation. Where did you feel any significant shifts?)

Other Person’s Needs: (What do you understand about the yearning and desires—for connection, healing, wholeness, relationship, etc.—of your dialogue companion? Or, perhaps the other person just stated goals and implied a need for support and a desire for clarity. Note wherever in the conversation s/he identified a feeling.)

Seed: (What would you isolate as the “important truth” of this encounter? Keep it simple and pure: what was this conversation “really” about? There may be one for you, and one for the other, that you sense and would like to explore.)

What I’d Do Differently: (As you are present to this conversation, can you identify, within your own responses/movements, anything that you would change? Remember, this is about deepening your listening: Did you interrupt your companion out of anxiety, and so impede her own ability to hear herself or follow a thought along its journey? Did you veer off to another subject? Did you re-direct conversation away from the revelation of feelings and matters of the heart and head back to the good, old reliable brain? Did your attention drift, or did you become focused on your next response and so limit your listening?

I learned two techniques in my training that I will always treasure: First, avoid asking too many, if any, “Why” questions. These can quickly turn people away from the heart and back towards the brain. Use “why” very sparingly.

And—I cannot emphasize this enough—perhaps the most integral aspect of deep listening is to learn to be comfortable with pauses, however long. Over and over, this is what has yielded the most remarkable gifts in my listening. “Let silence do the heavy lifting.” Silent and listen contain the same letters; they are close kin and powerful allies on my listening journeys.)

What did this reveal: (About each of you, and reveal about your attitude toward the other person? Did you feel hooked at any point, or resist anything shared during this conversation? This is a very important part of the verbatim regarding your self-awareness and growth)

Future Involvement and Learning: (What might you learn more about, or seek to master so as to improve the listening you offer this person, yourself, others, and Spirit?)

Spiritual Reflections: (How did this encounter echo, challenge, invite, etc., your spirit to grow? How did it affirm your journey? Are any patterns or practices made clear? If there is a theology that holds meaning and direction for you, how is it integrated into your listening? If you have a connection to an image of the Holy, how was that affected by this encounter? How has your spirit been moved by this, and do you have a sense of how the greater Spirit was—and is—present to you?)

Identity and Style: (What has this revealed to you about yourself and your way of listening, being present, embracing mystery…etc.?)

Take time to be with this verbatim and revisit it for deeper reflection. Honor yourself and the other with a blessing before ending the practice. Listen and heal; listen and be healed.

Tag: Listening