Farewell to Riley

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May 12, 2001 – September 13, 2015


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 And can it be that in a world so full and busy, the loss of one small creature makes a void in any heart, so wide and deep that nothing but the width and depth of vast eternity can fill it up?    ~ Charles Dickens

Yes. Yes, it can.

 

© Copyright of all visual and written materials on The Daily Round belongs solely to Catherine M. O’Meara, 2011-Present. Unauthorized use is strictly prohibited, without Catherine O’Meara’s written approval. No one is authorized to use Catherine O’Meara’s copyrighted material for material gain without the author’s engagement and written permission. All other visual, written, and linked materials are credited to their authors.

 

The Forest, Having Blown Up

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We’ve had an unexpectedly dramatically dramatic summer, and I would be most grateful if the energy that’s hurled us thus far through the green-flowered and golden weeks would flatten out a bit into some semblance of balance and peace.

But, there is too much, so let me sum up:

Part One

My soul is a broken field, plowed by pain.  ~ Sara Teasdale

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I guess we’re always, most of us, both prepared and unprepared for loss. We’re full of intellectual wisdom and knowledge about death and grief. We believe we’re fortified by these words and the stages and steps they describe.

And then we step into the land of loss, and the barren, rough landscape opens up, and every surface we encounter in this new world scrapes away at our sense of the known and bloodies our fragile attempts to touch and learn, and sucks the words out of us, and the walls that encompassed the reality we’d come to recognize and rely upon utterly fall away.

Of course, they were only made of paste and cardboard to begin with, but we had so carefully constructed the stage set that encompassed our lives for so long that we disregarded the potential for its devastation.

And how easily, and quickly, it can all collapse and be blown away.

The utter strangeness when a circle of love is broken and the presence of that circle’s heart is removed, requires tricky navigation, and, for a time following Clancy’s death, I chose not to move at all. A week after his death I turned 60 and it meant nothing but that I’d existed for another week.

I didn’t know it then, but I was ill. I had lost contact with my senses, sheltered—or hidden–so deeply within my grief that I didn’t understand that something “out there” was wrong. When I tried to move through my yoga, bicycling, and trail walks with sweet Riley, I felt like the tin man in need of oil. Every joint and muscle hurt, first a bit, and then unbelievably. I stopped trying.

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Phillip, family, friends, the four-leggeds, and the gardens helped, as they always do.

We focused on tending Riley’s loss of her lifelong companion and littermate, began to adjust to our own sadness, and I met with my wonderful physician, who helped identify the disease that had taken up residence in my body. Some knowledge does lend power, and over the past month, prescribed treatments have largely eliminated my pain. It’s being “managed,” as they say. (I say, “Hooray!”)

Gratitude always walks with grief, a partnership that, if we choose to recognize it, helps to make us whole again.

Part Two

Little by little God takes away human beauty:
Little by little the sapling withers.
Go, recite, “To whomever We give a length of days,
We also cause them to decline.”
Seek the spirit;
don’t set your heart on bones.
~Rumi

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Since I felt stronger, we traveled to an area Phillip had already explored for our retirement. Never sure if that should happen now or later, we visited the communities we found most attractive. We looked at some homes for sale. Mostly, we hiked and sat, and listened. Sweet Riley’s ability to join us on the trip proved a wonderful opportunity to reconfigure our circle of intimacy, settle into each other’s energy, and learn more about the family we are now, without Clancy’s physical presence. Knowing the felines were in good and loving care, we relaxed into the healing offered to our spirits by a landscape we love.

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On the way home, we looked at another home that intrigued us, and made an offer to buy it. It was a Friday afternoon, so I called a realtor in our hometown and arranged for her to visit Monday morning, to list Full Moon Cottage for sale. How exciting, to make a change, we thought…perhaps this was the new path Clancy’s death had created for us.

The universe had other plans. Early Monday morning, a storm propelled straight-line winds speeding across the area, and twirls of small tornado tails bobbed down, here and there, twisting bits of the world into unrecognizable designs.

A single kind of thunderous crash caused us to leap out of bed, adrenaline lending us a rather impressive athleticism. Phillip grabbed the flashlight and, through the darkness, assessed that possibly a tree or two had fallen. As the sun rose and daylight scattered across the yard, we saw instead that, without warning, and in an instant, the forest beside our home had exploded.

Part Three

My barn having burned down, I can now see the moon.  ~  Mizuta Masahide

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Through a fog of dazed shock, I began to clean the decks as Phillip saved what he could of the front garden. Several of our trees had fallen, but the more dismal reality was that about 30 or 40 of our neighbor’s white pines had crashed across our front yard. There was no way we could clear the havoc ourselves.

A few hours later, covered in dirt, mud, and pine needles, we greeted the realtor, an impressive false smile frozen on her face as she stepped over branches and bravely proceeded to draw up the contract, assuring us that when the home actually came on the market, 10 days later, all would be well.

Home insurance doesn’t pay for storm damage, except for that sustained by the physical house, and we miraculously had little of that. But that’s where the miraculous aspects of the story stopped, we felt, since we did have about 40 trees, in a hundred thousand pieces, that had to be removed.

The morning after the storm, I watched as the two turkey hens we’ve come to know over the years paraded their new chicks through the rubble, over and under branches, accepting of the changed landscape and inviting me to be as well. A doe and her fawns leapt across the yard nimbly. Easy for you, I thought. Can’t you see the world’s been upended?

A few days and a small fortune later, we were left with what we called a muddy “trail of tears,” and worked about 80 hours between us lugging, raking, tossing and scraping together branches and limbs, in 91° heat and a sour funk. I mourned the little crab tree that had anchored my front garden, the vegetables and berries we’d lost, the lovely old hickory tree. A sad business indeed.

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Still, Riley seemed happy to be home, reunited with her cat buddies, and unfazed by the need to jump over or circle around trees on the trail, or stop and re-route altogether, so that was a blessing. And I was feeling physically stronger every day, another light in the darkness.

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By Friday, we decided to put off buying a new home, moving, or selling Full Moon Cottage. We were fairly spent, almost on empty, and fully exhausted.

We set down the rakes and shovels and took off our gloves and sat on the deck, sipping ice cold beer and surveying the altered scene before us.

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And we began to laugh. And, of course, we counted the many blessings that had equally fallen all around us. We had been spared injury; the house was minimally damaged, the gardens would recover, and many were still growing madly…

I shared that I’d had the Masahide quote running through my mind all week. And then I told Phillip, making a sarcastic joke, that, at least we could now receive better internet and phone reception, which the wall of white pines had always prevented. He replied, “The forest having blown up, I can now receive three bars,” which really set us off…and I knew we would be OK. Better able to see the paste and cardboard of life for what they are, we can set them aside and focus on what’s really real and lasting. Like the turkeys, and the deer, and sweet Riley, we will make our way across these losses and come to new places, feeding on the blessings that are all around us, and loving the memories of all that’s come before. Our family’s circle of love was never broken; I see that now. It’s only changed, and Clancy, and Riley, and our precious four-legged felines will always be that circle’s heart.

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© Copyright of all visual and written materials on The Daily Round belongs solely to Catherine M. O’Meara, 2011-Present. Unauthorized use is strictly prohibited, without Catherine O’Meara’s written approval. No one is authorized to use Catherine O’Meara’s copyrighted material for material gain without the author’s engagement and written permission. All other visual, written, and linked materials are credited to their authors.

Clancy, the Heartbeat at My Feet

CLANCY

May 12, 2001 ~ June 10, 2015

clancy in the snowlight How lucky I am to have something that makes saying goodbye so hard.  ~ A.A. Milne, Winnie-the-Pooh

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I knew when I met you an adventure was going to happen.   ~ A.A. Milne

clancy and mom 013What is life? It is the flash of a firefly in the night. It is the breath of a buffalo in the wintertime. It is the little shadow which runs across the grass and loses itself in the sunset.  ~ Crowfoot, a leader of the Blackfoot Nation

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My little old dog
a heart-beat
at my feet
~ Edith Wharton

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© Copyright of all visual and written materials on The Daily Round belongs solely to Catherine M. O’Meara, 2011-Present. Unauthorized use is strictly prohibited, without Catherine O’Meara’s written approval. No one is authorized to use Catherine O’Meara’s copyrighted material for material gain without the author’s engagement and written permission. All other visual, written, and linked materials are credited to their authors.

Walking Each Other Home

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“We’re all just walking each other home.” ~ Ram Dass

We learned this week that Clancy has cancer that can, for a time, be managed by medicine. He is able to walk the trail, bark at squirrels, eat, drink and be merry, and we will guard against allowing him any loss of these sources of his joy. Timing is everything; stumbling is human, but, of course, we want to spare our beloved useless suffering.

DSCF2051Every day still begins with our Morning Party, to consecrate whatever adventures come our way. True companionship, which, after all, means breaking bread together, has woven our sacred bonds with each of our 4-legged friends.

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DSCF2772Our walks have become even more precious. Thousands of miles covered, over and over, for 14 years, have inscribed our love, our stories, our chemicals, and our spirits on every particle along the way. Our story of deeply-shared love and companionship accrues and circles us; we breathe it in and out with every step. It clings to Full Moon and to every part of the path we’ve covered, day and night.

DSCF2707We have seen the seasons come and go, the river rise and fall, the trees and wildflowers bud, bloom, and die back, and now we face–most compassionately, but authentically–our own family member’s dying and our transforming.

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DSCF2796Clancy knows changes are occurring and seems more determined than ever to keep Full Moon Cottage safe from invading squirrels and perceived threats. We bark along with him and Riley at times. I think we are singing our joy, our memories, our fears, and our grief together. The cats look askance, but forebear these concerts.

I’ve always enjoyed Clancy’s help in the kitchen, although his preference has been to plop down right at the intersection of oven, sink, fridge and dishwasher, so I have learned to be a nimble dancer in my culinary activities. I wonder if, after he is gone, I’ll leap over his imaginary presence. The Clancy Ballet.

DSCF2808I find myself wondering a lot about life without him; perhaps that’s a way to try and soften the reality we’re facing…it doesn’t work, anyway. Images of Clancy-less space and activities fade away before I can get a purchase. Which is good, I think, because I’m pulled back to the moments before me, precious and finite and burnished by the utter gift of loving and being loved.

And I take comfort in knowing that when Riley and I one day walk the trail without him beside us, Clancy will be everywhere we are, forever inscribed on our hearts and walking us home.

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© Copyright of all visual and written materials on The Daily Round belongs solely to Catherine M. O’Meara, 2011-Present. Unauthorized use is strictly prohibited, without Catherine O’Meara’s written approval. No one is authorized to use Catherine O’Meara’s copyrighted material for material gain without the author’s engagement and written permission. All other visual, written, and linked materials are credited to their authors.

Green Christmas

 

 DSCF1625It’s been an unusual sort of year’s end. Inside, it looked a lot like Christmas.

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DSCF1617We watched several incarnations of Ebenezer Scrooge’s resurrection to a life of hope and compassion, and caught up on rest and reading, and finished remodeling the guest room. Friends visited and festivities ensued. But outside, the world remained in perpetual autumn. On Christmas Day, after our long walk with the pups, we stayed outside to weed the riverside gardens. An utterly new experience for Christmas Day.

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DSCF1730It was lovely and warm, but we both enjoy winter and missed her coming. I worried about my bulbs and perennials, who depend upon the blanket of snow and the frozen earth; the cold triggers the biochemical process they need to flower in spring. Birds were singing spring songs and everything seemed a bit fantastical. Confused. Out-of-the-norm. I missed the patterns I love and have come to honor: the four-season journey of life into death into life. Then it rained again, and we battled the incessant mud tracks our walks produced, another winter anomaly. But it was our valued vacation time, so…we relaxed, indulged in treats, and watched Harry Potter choose between the light and dark, enter suffering and loss, and live into the new world he’d help create.

DSCF1816A few days later, the temperatures lowered considerably, seizing rain puddles, however slight and visible, and freezing them enough so that my car’s brakes locked and slid through an intersection on a busy county highway. I almost “carked it,” as I heard someone say in an English movie, although at the time and for a few days afterwards, I wasn’t able to laugh about the adventure. I was glad I’d said, “I love you” to a friend before I left home that day, but I was disappointed by the fear I’d felt in the endless seconds it took to be missed by the immense SUV barreling towards my tiny VW Bug. I was bothered by the tears that followed the incident: I’d like to meet death with more equanimity.

Another friend visited that night and we talked about many things, as we always do. She mentioned a wise old nun she knows, who recently remarked on the current death throes of so many of our institutions: healthcare, education, political, economic…all seem to be undergoing the stages of dying, “…and it’s right that they should,” said the woman. Everything dies, including human-designed systems, when they no longer serve the welfare of humans.

DSCF1896And I’ve been pondering these ideas, wondering how to best serve the process of change in my small life/world with the little time left to me…When I helped midwife my dying patients, it felt as though I’d made a tacit engagement with mystery. Beyond faith, there is no tangible proof of what came next for my companions’ spirits. I ushered them to the doorway and remained present while they passed through. More than a witness, less than a dance partner…what a midwife is, I expect.

Sometimes they responded like I did, in the car: not yet ready. Like the weather this Christmas: clinging to autumn. Like the institutions, clinging to their power and its threatened transformation. Fear is natural, even, I suppose, a healthy response to the unknown, but I feel it can’t be the last response.

DSCF1484In all the experiences I’ve been graced to share and engage with death, I can only remember one time that a woman resisted her dying all the way through, and it was the hardest, most wretched death I’ve encountered.

Thankfully, most of the spirits I’ve accompanied to death– my loved ones, patients, animal companions, my trees and gardens–eventually, they breathed into acceptance of their dying, even perceptibly entering a deep peace as it came nearer.

DSCF1630I hope I can help midwife the coming changes, in whatever small ways expected of me, and again trust mystery, the pattern of life into death into life, and have faith that spring will bring flowers. I’m grateful for my many wise-women friends; I’m certain they’ll be beside me, in discernment and in bringing new life to birth.

DSCF1975This weekend, the weather turned cold once more.

DSCF1925And sweet snowfall blanketed the earth. Winter is here.

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DSCF1989Next breath.

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DSCF1347Midwife.

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© Copyright of all visual and written materials on The Daily Round belongs solely to Catherine M. O’Meara, 2011-Present. Unauthorized use is strictly prohibited, without Catherine O’Meara’s written approval. No one is authorized to use Catherine O’Meara’s copyrighted material for material gain without the author’s engagement and written permission. All other visual, written, and linked materials are credited to their authors.

Counter Posture

DSCF448640 years of yoga practice have yielded gifts I never expected when I started down the path, much, I suppose, like any long-term relationship one consents to pursue will continue to surprise the heart and spirit if attention is paid and the relationship is bound more by love and flexibility than a rigid repetition of steps learned long ago and in all the years since rarely or never opened to inspiration.

DSCF4550Consider, for example, the wisdom and elegance of counter-posturing, balancing in-breath and out-breath, uniting a backbend with a forward bend, marrying a reaching with a contraction. The unfolding understanding of a counter-posture’s gifts has broadened my ability to remain increasingly present and mindful to my life and its core of mystery, to its blessing and suffering, and to its continual flow of dying and rebirth. Life, at its essence, is an unending exercise in counter-posturing. Over and over, life asks that we disintegrate and reintegrate, from our birth, through the breaths enclosing each succeeding moment until our death. If we can enter our life mindfully, co-creating equanimity and balance, how much lovelier our experience of its gifts can be.

DSCF4531Counter-posturing is inherent to the flow of yoga, as it is to the philosophies and theologies we recognize as our guiding wisdoms. For example, it forms the holistic essence symbolized by the yin and yang’s embrace of both the empirical and transcendent. It is expressed beautifully in the Hebrew Ecclesiastes verses that tell us everything must have its season. It pulses at the heart of every line forming the beautiful Prayer of St. Francis.

It is revealed throughout nature’s perfect balance, offering the rounded whole of existence to guide our spirits towards their own rounded fulfillment: Summer’s outward energy and exuberant volume, winter’s inner withdrawal and soundless stillness, the expansion and retraction of spring and autumn. Every force has its equal and opposite force that, if embraced, creates a perfect marriage of balance.

DSCF4544The universe conspires to teach us the wisdom of counter-posturing, to help us choose paths, practices, and actions that keep us balanced and centered, which is to say authentically healthy and whole. When life is flowing easily, these practices may heighten its joy. When life is overcome by suffering, the ability to counter-posture becomes as necessary to our spiritual survival as oxygen is to our body.

Our first breath is an in-breath; our final an exhalation. Whatever we choose between these, whatever existence offers, life originates and concludes in perfect balance. Our choice to counter-posture—or not—all those moments between our human beginning and end determines the degree of elegance, the trajectory of growth, the depth of meaning, and the awareness of the Sacred that infuses our life. 

DSCF4513My beloved brother-in-law died last week.

Days were circumscribed by his rapid decline in health, an accelerated rhythm of swirled energy and emotions, rising hopes and dashed hopes, long vigils and sleepless nights, the gathering and parting of family, the brutal lack of equanimity often offered by the hospital ICU, the sense of everything heightened and held out of time, and moments when reality screamed with unrelenting heart-slamming truths, grounding us in medical minutiae and the process of dying.

By training and inclination, the camera of my perception continually moved in and out, assessing the degree of shock and anxiety within and without each participant, and, of course, myself. When the life of one we love is so suddenly compromised, our emotions, bodies, and spirits are thrown out of coherence. Numbed engagement is often the best that can be managed and also serves to protect us, and so we offer automatic responses that cushion our completely exposed vulnerability from jarring contact with more than this moment, and now this one. 

S0044332If we can listen deeply during such times of spiritual, emotional, and physical trauma, some inner knowing will tell us that our spirits are trying to catch up with us, and if we can hang on, and intuitively counter-posture each moment’s invitations and assaults, we will again find our way home to our center. Until then, we travel with sails tossed by raw emotions, and if we are blessed, love is the one we allow to carry us through to journey’s end.

Years of accompanying others and their families through such experiences have taught me to seek, support, and encourage the counter-postures that will renew balance for all involved in the drama of dying and loss. As a midwife to the dying, I have witnessed myriad responses to the invitations this final journey offers to the one who is dying and to those who accompany him or her. I have felt and considered them all myself when I have lost someone I loved, as I did last week. Every new wave that crashes against us can either be met with love or rejected and futilely battled in anger, fear, anxiety, and despair. 

DSCF4206Here is how it might happen when we surrender to the experience and meet it with intentional equanimity: We can recognize the horror of our individual and collective journey and choose to translate it into sorrow by meeting it with love. We can counter-posture our howling pain by acknowledging that mystery and grace are also our companions. We can embrace our fellow-passengers on this journey of stunning transformation, and through the energy of our words and silence, our actions and stillness, our in-breaths and out-breaths, comfort our own and others’ hearts, subdue the storm, and steady our spirits. We can focus our energy and gratitude upon the one who is departing, on his comfort, his peace, his need to know we will be alright, and that our love will go with him.

These are some of the choices we can make to counter-posture the energy created by such profound storms in our lives, and so guide our spirits back into a substantial presence where they can eventually rest in weary peace.

My brother-in-law was blessed, as he was blessing. His wife and children never once let themselves be unmoored by the ferocity and velocity of invitations to let go into fear, anger, or despair. They embraced each other and all who joined their circle, shining light on their beloved and holding him in love through his final exhalation. They intuited elegant counter-posturing and preserved the fullness and wholeness of this loss and every moment of gratitude and community it offered.

Hallowed life, hallowed death: oh, such gifts we can offer ourselves and others if we choose intentional equanimity and balance.

DSCF4418And as we enter our grief, I am consoled by the beauty of our gatherings to be peacefully present to the death of our beloved one, to his burial and commitment to Love’s turning circle. I’m heartened, too, by the sense that together and alone we’ll dance with our grief, counter-posturing sadness with joy, weariness with rest, sharing with conserving energy, breathing in with breathing out, deepening our recognition and understanding of all the ways our loved one’s death opens his life to our sustenance.

May we continue to honor this great loss and use this great love to create sacred balance in our lives and holy equanimity in the lives of those we love and meet. May we counter the world’s brokenness with our loved one’s example of creativity; may we help heal the world’s hatred with his lessons of love, may we counter the world’s joylessness with his model of enthusiasm, and the world’s sadness with his encompassing delight. May we always hear the invitations to discover and use our gifts, as he did, to bless the world and to assure the Earth, over and over, that she is precious, loved, and worth saving, in all her infinite variety, and work to make it so.

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© Copyright of all visual and written materials on The Daily Round belongs solely to Catherine M. O’Meara, 2011-Present. Unauthorized use is strictly prohibited, without Catherine O’Meara’s written approval. No one is authorized to use Catherine O’Meara’s copyrighted material for material gain without the author’s engagement and written permission. All other visual, written, and linked materials are credited to their authors.

Autumn Heart

DSCF0181The turning, tilting earth has brought us around once again to my favorite time of year. The light is gorgeous and my spirit feels lightened in autumn as well. The world sparkles, amber and bedewed, as though newly dipped in honey and rolled in stars each morning.

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DSCF0262The 4-leggeds and I go for long walks and sniff out miracles along the trail. One day, we pause to watch the sunlight piercing through the trees, another day, it’s spider webs clinging to the bridge, or dew on long grasses, or butterflies flitting around the purple asters. The lush viridity of past months and particular summer companions are preparing to leave our environment. Life cycles are shifting and the world feels more fragile, and therefore precious, in autumn.

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One late afternoon, I watched as the garden glowed with sparks of gnats rising against the setting sun…autumn reminds me how magical and brief, how unique and delicate is a lifetime.

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The garden continues to yield, though she’s growing tired from the energy spent to do so; still, tomatoes are collected and stored away, as are the herbs, peppers, squash, onions and carrots. Soon, it will be time to tenderly turn the plants back into their earthen bed, an activity that, like every ending, sobers the heart and invites contemplation regarding the sacred balance between loss and gratitude, planting and harvesting, life and death.

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Like a squirrel, I tend to overstock the pantry and freezer this time of year, too, always ready for desserts that perfume our home with cinnamon, ginger, nutmeg and vanilla, or hearty soups, and wild rice stews. It’s time to bake yeast breads and savor the smell of wood fires and apples. Of all the year’s seasons, autumn most stimulates and satisfies sensuously, or so it seems to me. The air shivers with the pungency of damp decay spiced with wood-smoke, and the leaves color our world with scarlet, gold and orange. Like the chiming of cathedral bells, bird-call increasingly resounds. Geese, ducks, and cranes flock and honk, blackbirds chorus, and crows scold and complain throughout the day. Soon enough, winter’s icy astringency will erase and muffle, utterly. Now is the time to savor these bountiful smells, tastes, colors, and sounds.

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Halloween decorations are making their way around the living room and dining room. A Wiccan friend tells me that, rather than taking offense at our Halloween witch figures, she believes crones are a fitting symbol for the year’s decline; hopefully, this is a time for rendering the year’s wisdom as well. I’m creating rituals for this…to sit with the movements and invitations of the year thus far, those both pursued and rejected. Who am I now seems a fitting question for autumn meditation, before planting the seeds of Who do I wish to become for winter’s incubation.

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My husband is adjusting to the rhythm of the new school year and, before he returns home, I’m off to teach second graders in an after-school program. Ships passing, and then mooring back together for the 7 P.M. popcorn party that the puppies anticipate every evening.

These are ancient autumn rhythms for us, this rising to gather and store, and to continue crafting a life that matters, to enter the dance of diminishing light, and to notice everything precious and brief before the dark of night rushes in, colder and closer each evening.

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Now is the time to be burnished by autumn’s golden light and hallowed by the season’s holy mysteries, honoring the gifts offered between the green life of summer and the austerity of winter. A time for counting blessings and letting them go, for gathering in and handing out, for storing memories, sharing stories, and gentling onward sacred farewells.

Blessed be, say my Wiccan friends; merry meet and merry part…and grateful be your autumn heart.

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© Copyright of all visual and written materials on The Daily Round belongs solely to Catherine M. O’Meara, 2011-Present. Unauthorized use is strictly prohibited, without Catherine O’Meara’s written approval. No one is authorized to use Catherine O’Meara’s copyrighted material for material gain without the author’s engagement and written permission. All other visual, written, and linked materials are credited to their authors.

Breath of Life

Phillip, my cousin, Don, and my Aunt Mary
Phillip, my cousin, Don, and my Aunt Mary

My beloved Aunt Mary died several weeks ago, early one Sunday morning in February. She was my mother’s younger sister, but not by much, and their close bond throughout their lives always made me long for a sister, too.  It often surprised the three of us how much more I resembled my aunt in attitudes and preferences than I did my mother. And in the years since my mother died, Mary and I had become even closer, sharing e-mails and phone visits regularly.

My aunt was a remarkable person, utterly funny, charming, intelligent, and alive to the society, interests, and amusements that paraded through her days, the kind of person who had many lifelong friends, enamored children, nieces and nephews, and beholden strangers who benefited from her kindness and acts of charity. She was someone whose wit, wisdom, ready listening and encouragement were vital to making others see that a better world, or just a better day, is always possible. She had a vital spark most lack. She breathed greater life into those around her than they sustained alone.

Little foxes, early bees, squirrel, chipmunk, spring 041I write this not as a eulogy, for I cannot do her gifts or influence on my life justice in such a brief forum, but by way of sharing that my grief in losing her has been gentle and so coupled with relief at her peace that it’s traveled with me these past weeks more like a soft grey cloud than a terrible storm, as my parents’ deaths engendered. I am grateful for her gifts and presence in my life and I am grateful that she is no longer yearning to be with her husband or suffering from ill health.

But I sure miss our e-mails, visits, and shared laughter.

I was thinking of her one morning when spring beckoned more than chores and I’d wandered outside to see what the world could tell me. I saw this daffodil, so earnest in its reaching for light that the dead leaf circumscribing its leaves couldn’t restrain its rising momentum.

Fox babies, dogpark, roly-poly puppies 007That is how the dead can be with us, how grief can restrain joy…The next day, the leaf had fallen away, joining others that surrounded the plant, becoming food for its continued growth. In death, still the breath of life.

Fox babies, dogpark, roly-poly puppies 011Grief takes its own time—and must—but what a gentle reminder that winter leads to spring, and death to life. Just the kind of message my Aunt Mary would send me.

Little foxes, early bees, squirrel, chipmunk, spring 062

Little foxes, early bees, squirrel, chipmunk, spring 064Another gift of spring has been these darling fox kits, just emerging from their den to smell the world and take a few tentative steps into its songs and mysteries. They make every pore of my being tingle with maternal instinct, but, like everything wild, including my own nature, they also teach me over and over again to respect their boundaries and not interfere with instinctive patterns followed for centuries. So I observe from a distance and leave them to their necessary dance. I hope they will know peace, and comfort, and joy, in whatever form these may be known by foxes. I breathe a prayer and send it to their den at night.

Little foxes, early bees, squirrel, chipmunk, spring 090I read about a wealthy inventor, futurist and engineer who believes people will, eventually, live forever, and who has hopes that his dietary, vitamin, and exercise regimen will allow him to remain healthy until this is possible.

I have no desire to live forever; I just want to be alive for all of the life granted me, and, if I’ve done it well, maybe I can feed the growth of others in their reaching for the light after I’ve gone, breathing still through their lives and the ways they love the world.

Little foxes, early bees, squirrel, chipmunk, spring 101Like my Aunt Mary.

 

© Copyright of all visual and written materials on The Daily Round belongs solely to Catherine M. O’Meara, 2011-Present. Unauthorized use is strictly prohibited, without Catherine O’Meara’s written approval. No one is authorized to use Catherine O’Meara’s copyrighted material for material gain without the author’s engagement and written permission. All other visual, written, and linked materials are credited to their authors.

 

Everything Changes

60 degrees and raining 001In the past four days, we’ve had a snowstorm, a thunderstorm, temperatures in the upper 50’s and today, another snowstorm. This morning, chickadees have been flying back and forth to the feeders, singing their spring songs, but that’s changed again in the past hour. They seem to have adapted to winter’s return. I wonder if they can tell that tomorrow the temperatures will dip once more below zero, or if this will surprise them?

Birds snow rain fog 016Everything changes: not always in a day, or even a lifetime, and rarely all at once, but as we revolve through life, it seems every cycle brings us back to a place that’s similar but never the same as it was. Companions have left our side and new ones now walk the path beside us; our physical capabilities or our views have altered; the degree of hope we perceive in our hearts and the encouragement offered by the world around us varies.

Birds in snowstorm 042We may be surprised by loss, tragedy, or reversals, changes that cause the geographies describing our relationship to self, others, place, and spirit to evolve or regress, or dramatically alter, and we either adapt or do not, depending upon our finesse and willingness to regain our balance and accept these changes that were unsought and undesired.

CHRISTMAS HOLIDAY THRU 26TH 177But even changes we’ve planned for and worked towards demand our willingness to discard elements of our current situation, boundaries, or relationships that were once rooted in the earth of our existence.

We devise systems to manage change: education, healthcare, government. We create “news programs” to discuss the changes collectively experienced over 24 hours, and share phone calls, or posts in social media, or text messages to update each other more intimately and frequently regarding changes in our “status.”

Birds in snowstorm 025It seems, societally, we’re addicted to insignificant change and hasten its rhythms to keep us engaged in life. Until substantial change threatens our sense of security, the way we “want” things to be, or the direction we desire to move. Then, we resist, argue, deny, or retreat, often to our detriment, though certainly stillness, discernment, and speaking our own truth are valuable companions as we navigate the flow of this ever-changing energy we call life.

I’ve been reading another book on the spirituality of change, specifically as it relates to aging. This is a topic that fascinates me and that I’ve been asked to address in presentations to those who care for geriatric patients or to those who, like me, are interested in exploring changes that are specific to aging humans and our physical, emotional, and spiritual health.

Over and over, I’ve encountered the understanding that the happiest individuals are those who have used their intelligence and gifts to the best of their abilities, but who resist grasping too tightly to any outcome, and instead nurture a willingness to let go and to flow with the greater current, looking for unexpected blessing and the potential for creativity in forming one’s response.

birds christmas break 008The central change we face as we age is our death, and our health as elders may depend upon the degree to which we embrace our death as friend, foe, inevitability, or a fearful possibility we can avoid through the “magic of medicine.”

I know of a woman who is 89 and considering a heart valve replacement. All of her organs are somewhat compromised and the surgery, if successful, will require a lengthy stay in a nursing facility for her convalescence. She has said, “I’m afraid to die.” I hope she is aware that hospice is another choice, and that patients served by hospices often live longer than those who instead choose aggressive medical interventions, but her fear is driving her choice to undergo this surgery. Family members often disagree about such choices and thus another level of chaos and distraction can intrude upon our end-of-life choices and experiences. Answers are elusive and, in the end, each person has to choose and, hopefully, be at peace regarding these choices.

Birds snow rain fog 010

Over and over in my work as a chaplain I met people at these crossroads and tried to be a listening presence as they navigated their way to peace, or battled through final breaths to the change that came anyway and inevitably. Regardless of my inclinations, my job was to support them through theirs. Certainly, a patient who said, “I am afraid to die” indicated an obvious need to dialogue, and in conversations with a chaplain or other trained caregiver, the patient often reached greater peace as his fears, his beliefs, and his sources of strength were opened, explored, validated and employed creatively to face the days ahead.

Birds snow rain fog 063Rituals sometimes helped ease deterrents to dying peacefully, but so did the hard work of asking forgiveness, or extending it to another, reviewing a life that proved more light-filled than first admitted, re-connecting the dying to loved ones who had become distant, or to a faith community that affirmed its willingness to become involved.

Rainy Night 016It taught me to pay attention to my own dying: to choose responses to possible scenarios; to designate my power of attorney, complete a will, and file the legal forms with my physicians and loved ones; to discuss with my husband, relatives, and friends, what treatments and care I would desire at the end of my life, and to clarify how I want my body to be returned to the earth. Such tasks completed, although unforeseen change may cause their revision, I’m better able to turn back towards the amazing mystery and ever-changing dance with my ever-changing life. Whatever it brings, storms or halcyon days of mellow sunshine, I hope I’ll go with the flow.

And back to winter 007

 

© Copyright of all visual and written materials on The Daily Round belongs solely to Catherine M. O’Meara, 2011-Present. Unauthorized use is strictly prohibited, without Catherine O’Meara’s written approval. No one is authorized to use Catherine O’Meara’s copyrighted material for material gain without the author’s engagement and written permission. All other visual, written, and linked materials are credited to their authors.

Hallowed Life, Hallowed Death, All-Hallowed

Autumn frost has graced the trail these past few days and walks at dawn have been startling in their beauty: all is gilded with light and dipped in diamond dust. This morning I walked in the low golden light of dawn. Frost had breathed along the sharply cut edges of the grass, leaves, and branches, and scattered their surfaces with crushed crystal.

These are images fraught with dichotomy, revealing both nature’s fragility and its endurance, for even as I photograph the brilliant colors and life encrusted with glittering flashes of light, I am recording its dying; and anticipating its springtime renewal. Everywhere we walk is both a cemetery and a nursery. Every moment holds the yin-yang diminishment balanced with the blossoming of life-death.

Traditional fall harvest celebrations also recognize the paradox of abundance and blessing amidst death and loss. We witness the waning of the year’s light and enter a time of darkness, and so all of the attendant metaphors and archetypes make their annual entrance into our conscious and unconscious pursuits and rituals: death, the shadow, the metaphysical, and the immaterial. We fear our own deterioration and death, and so we mock our decay with heightened, deliberate grotesqueries and dark humor. We’ll trick death by disguising ourselves.

Loved ones who have died often feel closer to our hearts and spirits in autumn. We yearn to connect with them; we honor our ancestors; we recall the dead with stories, and ceremonies, rituals, and reflection.

We sense our own dying as nature dies back to the earth, and we can choose to either avoid these encounters, or quietly and consciously enter and be with them, reviewing our life, “rehearsing” our death, and pondering the miracle, meaning, and mystery of both.

Death, when it’s personal to us, is a close-up, freeze-frame event with a beginning and end. When people, companions, and things we love die, we’re thrust into the sharply-focused now-now-now, followed by days and months of time smearing past as grief shudders through our lives. Our spirits and emotions stagger like clumsy giants caught in the maze of memory and loss. It is a time we often recollect as experienced in shadows, pinned like captured butterflies to grief and its unique mixture of guilt, longing, regret, and emptiness, infused with exquisite sorrow.

But the journey of grief, if we’re willing to travel all the way through it–both alone and with guides and friends to support us–allows us to gain a greater perspective regarding our loss and perhaps rest easier within our own dying. The longshot replaces the close-up, and, in retrospect, we see that death is not a finite event, but only an arc in life’s endless circle. The light returns, and we begin to feel the resurgence it offers, the blessings offered not just by the one who has died, but by the journey through loss itself. Every loss kicks up all the others, and each time we walk with them, we heal more deeply. Our compassion for others’ suffering is more finely-tuned, as is our ability to put the cares of the world into better perspective. The daily round becomes unique and precious, and the mundane is more easily recognized and treasured as miraculous.

When I accompanied the dying on their journeys, I felt blessed by those who accepted death as a natural part of life, and breathed into the journey with love. They grieved their lives and their partings, but they entered the “next arc in the circle” gracefully and with peace. This goes against our societal fear of dying, our healthcare model, and our cultural demands to stay eternally young and to deny death altogether, but most of the many people I’ve journeyed with as their lives changed worlds, have courageously and intentionally chosen this path of acceptance.

Some, of course, preferred the “battle metaphor” perpetuated by our fears and western medical model. From this perspective, death is a source of embarrassment and shame, signifying weakness and defeat. “She’s a fighter!” “Do not go gently!” Their poor bodies were usually ravaged by treatments and drugs and surgeries that may (or may not) have gained agonizing days or months, but little quality time or strength to reflect upon and integrate their dying experience in peace. Their spirits seemed to leave both angrily and broken, and bequeathed the living a legacy of tragic, even fearful memories of the ways one can die.

People who fear death become anxious and parrot popular advice, whether it’s true and helpful or not. I’ve repeatedly heard the lines, “people die the way they live” and “we all have the right to die as we choose,” but my experience has made clear to me that the choices surrounding the way one journeys with death make a huge difference to the dying person and to the peace and the energy surrounding the grief journeys of those who remain. While there isn’t a right, or wrong, or only way to face our dying, there are certainly gradations in denial and acceptance that color the experience. And I have seen that many people do not die the way they have lived; they evolve and transform during the dying experience and exit it healed, granting deep comfort to their loved ones.

The spiritual life is a constant shift between these close-up’s and longshots, freeze frames and moving pictures, encounters with death and renewal. We go within and “introspect” our responses to experiences and loss; we pull back and “extrospect” how these fit into our worldview or gain insights that lead us to alter it. We review and, in retrospect, mine our relationships, experiences, successes, and losses for enriched understanding so we may know where and who we are now. 

Autumn frost invites close-up shots just as autumn colors benefit from long shots; the spiritual life requires a balance between these: both introspection and extrospection are needed as we examine our losses, bless them, heal them as we’re able, and look for the new life they’re generating.

Befriending death, rather than fearing, avoiding, or denying it, is a way of being loving and generous to ourselves and to the entire circle of our journey, and as a practice, it opens a path of gratitude for our lives. We’re continually invited to “heal today,” so that death will be a welcoming and wide-open doorway rather than an experience we’re ill-prepared to meet. Mend, forgive, move lightly, share gratitude, express love, make peace in your life and relationships. Now.

I’m dancing with my life and therefore my death every day, for they are the same partner. And every day, I hope to breathe wisdom and balance my perspectives between long shots and close-up’s; I hope to reflect the beauty of diamond dust at dawn; I hope to feel the peace of the journey; and I hope to rest in the wisdom that it is hallowed and forever.

 

© Copyright of all visual and written materials on The Daily Round belongs solely to Catherine M. O’Meara, 2011-Present. Unauthorized use is strictly prohibited, without the author’s written approval. No one is authorized to use Catherine O’Meara’s copyrighted material for material gain without the author’s engagement and written permission. All other visual, written, and linked materials are credited to their authors. Thank you, and gentle peace.

Requiem

Inspiration…

The daily round began with a long walk on the bike trail near my home. Brilliant white egrets posed along the river’s sandbars, flashed in the sunlight, and stood, as peaceful as Buddha, in their meditative stillness. Like guardians at the door of a hallowed shrine, they set the tone for a hushed contemplation as I walked along.

The trail is curtained by trees now peaking in autumn’s colorful translation of the life-to-death dance we enter with our first breath–an intake of spirit–and exit with our final breath, when we set that spirit free. People track the changing hues of the leaves and plan trips to enjoy the movement of “peak colors” as they flow through the forested regions of the state.

The dazzling colors signify the leaves’ coming deaths, but not just that; for once fallen, they fertilize the earth and enrich the creation of life-to-come.

When I worked as a hospice chaplain, I walked through the forests of long-term-care facilities and sat with the peaking colors of my dementia patients. One would think their lack of verbal abilities and mental acuity would preclude the gifting of wisdom and inspiration, but I found it to be otherwise. As I sat with their energy, I was often bathed in the light of their peace; insights flowed between us, evolving, and leading me to a keener appreciation of those who meet death with an energetic purity unimpeded by language.

My thoughts often drift back to these moments; though the nursing facilities were often drab, my memories of sitting with my patients are bathed in vivid colors. As their bodies declined, their spirits flamed, and their lives certainly have continued to enrich my own. Decomposition–the end of our life’s song–leads to recomposition, the creation of the new music inspired by those lives.

And so I wonder if my “true colors” are peaking as I age, if I’m sharing them as boldly and bravely as the trees, and if I’m using my gifts in ways that will entice and nurture the creativity of others after I’ve “changed worlds.” 

May we tend to our peaking colors, cheer on the singular rainbows of others, and be grateful for those who have pursued their uniqueness with unrelenting enthusiasm, thus fertilizing the creativity of all.

Expiration…

Requiescat in pace.

 

© Copyright of all visual and written materials on The Daily Round belongs solely to Catherine M. O’Meara, 2011-Present. Unauthorized use is strictly prohibited, without the author’s written approval. No one is authorized to use Catherine O’Meara’s copyrighted material for material gain without the author’s engagement and written permission. All other visual, written, and linked materials are credited to their authors. Thank you, and gentle peace.