Centering – THE DAILY ROUND

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Leading Our Lives

January 1, 2017June 30, 2020by Kitty11 Comments

I confess I’ve crossed the floor to open the door to 2017 with a wariness not experienced during my short span on earth, stepping with more of a reluctant trudge than airy leap, but still standing. Last year’s events did not portend a new year I’ve longed to meet. It has not signaled its desirability as a traveling companion for 2 days, let alone 365.

The knock has come and here is the new year, on my porch, waiting on my greeting. My impulse is to love it, as I always have, expecting the best, demanding nothing in return, pushing through my doubts and embracing it, trusting that this will flood me with tingling, joyful hormones and a happy ending. But this year, I’m hesitant, thinking about the fine line between a wise woman and a fool.

I cannot help but feel we’re circling each other, this new year and I, and I note the sadness welling in my heart’s response. I’ve always embraced my new years so genuinely; this inability to feel or sustain a sense of happy welcome makes me wonder what has been lost and how I might retrieve it. Or if I should. Sometimes, sadness needs remedy, but I think it can also signal a change that’s needed and grieved because we’ve had to release an “easier” way of being for the hard work of behaving more maturely. Wisdom is earned, not given.

So, how to proceed? And then a question occurs: Am I truly leading my life? Have I ever?

I think I’ve given my trust and adjusted the depth of my needs too readily, inviting others, including people and chance, to lead my life, because I feared abandonment, or a loss of friendship and companionship. Or I thought I’d become cynical, or develop a hardened heart and closed worldview. Now, I realize these aren’t necessarily the only options to taking back the leadership of my own life. Intelligent centering, and a kind of gentle seriousness call me to marshal my energy and disperse it more deliberately, and to intentionally ponder my choices.

I’ve too rarely met the new with pronounced expectation or demands. I’m quite certain previous New Year’s Days have considered me a dim and slobbering puppy. “Hi! Wanna play? Oh, you wanna run over there? Sure! Let’s go!”

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And so we would travel through the next 12 months, the year leading and I following, wagging my tail and slobbering.

But last year, things happened that changed me, personally, politically, globally, and eternally. Or last year, the lessons of a lifetime finally began to coalesce into practices I choose to acknowledge and follow. I am more centered and balanced. And ready to lead my life.

Now, I am an abbess and this life is my monastery, and I am unwilling to allow the year’s foolishness or misery to dictate the path my life will follow.

So I open the door and gesture the new year to sit at my table. I seat myself across from it and fold my hands upon the tabletop and look directly into its eyes and ask what it will expect of me and tell it exactly what I expect of it. It may slide out of its chair and shapeshift, but I will call it back, over and over, for 365 days, and meet it and demand, as many times as I need to, that it behave decently, that it treat those in need kindly, that it allow my monastery (which is everything I love, which is everything) to feel safe, blessed, joyful, and hopeful. Able to create what is new and necessary. I am older and wiser than this year.

We will be equal partners in the dance, this year and I, for I’ve learned how to organize, and to lead my life, and to control my precious time (and that I must, if it’s to accrue to a day and then a month, and then a year that I value). I have many gifts to offer, but they’re mine to give, if and when and how I choose. I am the gatekeeper now; this has not always been the case. Last year granted me an advanced degree of consciousness. I earned it. I claim it. I will put it to use. I will hold myself accountable.

Perhaps this new year will surprise me in wonderful ways. But it will not fool me. My heart will be open. But so will my eyes. My intuition has never been keener, my gullibility so restrained, my words more direct, or my needs so little.

I will even retain belief in the possibility that the year and I will part as friends, but that won’t be determined for 365 days. I am leading this life.

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A Blessing for the New Year

This blessing comes with the New Year

To remind you of your power

To say yes,

To say no,

To give,

To receive,

To begin,

To conclude,

To resolve,

To surrender to mystery.

May we be present to wonder

And equally to loss.

May we be beacons of hope

And harbors of healing.

May we be open to surprise,

Abundantly delighted,

And measured in judgement.

May we defend the weak,

And speak truth to power.

And when we are weary,

May Love guide us home

And send us forth renewed,

Scattering joy

And sharing gentle peace.

May we be the leaders

Of our lives.

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Light Wins by Shining

December 16, 2016March 29, 2020by Kitty7 Comments

dscf3123 We’ve been healing from the daily news explosions by taking long walks in the snow and listening for what is needed that we can offer our family, community, and world.

The Lord of Misrule used to be a peasant appointed to “rule” over the manor’s Christmas revelries, a kind of topsy-turvy silliness enjoyed for a few hours every year. dscf3218 For us, the Lord of Misrule and his minions will begin their reign on January 20^th, and the Feast of Fools will last four years. Maybe. The world is in a dangerous mood and silliness is not the proper response, so the feeling that anything could happen is more pronounced than when educated and sensible minds are at the helm. dscf3220 So we lie awake and worry, or enjoy a few hours of denial here and there, or divert our attention to complete the tasks before us, or…well, you get the idea. dscf3162 Walking in the snow, especially if it’s falling while we walk, calms the heart like nothing else. The world, so far as we experience it, is stilled, hushed, and peaceful. The expansive white engenders a quiet hopefulness, and if a full moon is rising, our spirits can’t help but rise as well. dscf3114 dscf3018 Last weekend, we went out to gather a few gifts. On the way home, Phillip dropped me off at the state park near our home. The snow was falling and I was alone, walking around acres that supported a thriving community 1,000 years ago. I walked through the spirits of babies, mothers, fathers, athletes, leaders, gossips, and artists. Most, I expect, were what we’d call “good” people; I imagine there were also a few who upset others routinely, and perversely pursued ego gratification, just like people in our culture do. dscf3066 dscf3060 dscf3047 The only signs they were here at all are several mounds and reconstructed “forts” marking where theirs existed, because scholars and scientists cared to do this and, at the time, our state supported them. The ancient community seemed to end rather abruptly, after thriving for 300 years, and archaeologists are still trying to figure out what happened. I wonder if they elected a Lord of Misrule. dscf3086 dscf3076 dscf3032 I walked home musing about all those who walked this land for centuries, over a thousand years ago, and what it all meant. We have no records of them as individual personalities, just tools, jewelry, artifacts, and suppositions, but they were real; they lived and breathed and laughed, and worked, and played, and maybe walked in the snow when worry overtook them. dscf3077 dscf3058 dscf3095 dscf3112 Phillip and the pups met me, and we walked along the trail and over the river where the Aztalan people hunted and fished. We enjoyed Micky’s navigation of his first snowfall, and then the sweet grace of just being here and now and present to small joys lifted my heart. dscf2930 dscf2993 dscf2979 Life is a flicker of light and then we’re a long time dead, and possibly, in a thousand years, forgotten altogether. The miracle of being here at all is far too precious to waste on worry, I know, especially when the possible nightmares that are keeping me awake are utterly out of my control to prevent. dscf2951 What I can do is find my peace, speak my peace, and be my peace. What I can do is be present to all the beauty, and the joy, and the great love that lights my life, and not avert my eyes or attention from it to fret about bogus and hollow men in power. When their madness affects me, I’d rather meet it as one practiced in love, peace, joy, and presence, then as the Mistress of Worry and Fear. dscf3217 Dying and being forgotten isn’t a problem; not having infused every day I lived with as much love, peace, and joy, as I believe we all should—now that’s sad. Light doesn’t win by cowering and hiding; light wins by shining.

Bless your gatherings and partings during this season of hope.

Bless your giving and receiving, your traveling and nesting.

Bless your heart and its tender yearning,

Bless your mind: May it be free of worry,

And deeply nourished by cheerful thoughts and merry company.

Bless your actions and their congruence to your words;

Bless your words and their congruence to your heart.

May you be the Light you’re here to be, and shine in the darkness

So others may see.

Joy to you,

And to the world.

Love to you,

And to the world.

Peace to you,

And to the world.

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Happily Ever After

November 23, 2016March 23, 2020by Kitty15 Comments

dscf2581 St. Paul teaches us that “in all things,” we must “give thanks.” In the last few weeks, I’ve totaled a car, killed a doe, found and lost a wonderful job, and, like many of my countrymen and women, perceived the world order has changed in ways that cannot possibly end well. dscf2644 Tomorrow is our national day of Thanksgiving, and St. Paul’s words confound me more than ever. dscf2341 But if I take him to mean that whatever desolation happens, there is something also happening (or present in the chaos) for which I can be grateful and feel consoled, well, then, it begins to make sense. My task is not to dwell on the seeming despair, but to locate the hope also present, and rejoice in it, give thanks for it, share it. It may be a moment of unexpected kindness; a gorgeous sunrise; a friend; a 4-legged companion; a moment to breathe; a sweet apple; a task accomplished; a recognized healing; an opportunity to witness love in others; a laugh, a life story shared in sacred space; a glass of wine…a husband unwavering in his support and love, when I feel most unlovable. dscf2347 The mountain of excrement erupting smack dab in the middle of my life (and in others’ lives, I know) reminds me of the fairy tales I was told as a child. Fairy tales can come true; they can happen to you. Of course they can. They are always happening. The symbols and terrors and loss and despair of real lives lived led to the creation of our fairy tales and myths. They’re all true, but we forget that when birds are singing and the sun is shining. Happy endings are so lovely. dscf2574 But the fairy tales exist, really, to help us navigate through the dark forests, complete impossible tasks, and summon the heroines and heroes within, despite mishaps and setbacks. Happy endings have to be earned. Losses will be suffered. But we’ll make it. Or those following us will. Nothing to stop us from beginning. Some heroes die. (But they really never do.) Nothing to fear, just immortality and eventual joy. Believe and begin. In all things give thanks. Ready? dscf2645 This is the part when we’re deep in the forest and all seems lost. Up ahead is a clearing leading to a cliff and we’ll be pushed towards its edge; you betcha, boys and girls. Let’s hold hands and solve this. Let’s look for the dragon flying down to help us. Possibly better, let’s fashion wings of our own. But expect dragons when we need them. dscf2617 It will end happily. I believe this. If it isn’t yet happy, it isn’t yet the end. All things work together for good for those who love. So let us feast on love and offer it to those hungry for it. Let us name our treasures and be grateful. Let us be the light for others finding their way. Let us take their hands and, together, create the happy ending. dscf2329
I’m looking at you. I’m grateful for you. If I needed anyone beside me in this terrible, very bad, no-good mess, it’s you. All of you. My friends, my family, the strangers who smile and encourage me, the artists, the brave, the funny, the creative, and the wonderful…Let us fill our wings with so much gratitude that we can soar on it all the way to our happy ending. dscf2576 Here is a blessing
Tagging you on the back.
You’re it.
You’re the blessing.
Be the light for those in darkness.
Be the love that thaws a heart.
Cause a thank you to fill the world.
Heal the broken.
Charm the disenchanted.
Lead the dance.
Bless us with your gifts.
And tag us, to bless in return.
Give thanks; give thanks; give thanks.

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Happy Halloween From Full Moon Cottage

October 30, 2016March 23, 2020by Kitty10 Comments

dscf2496 May you be blessed with the lovely gifts the dark months bring: Stillness, centering, introspection, orientation, and gentle peace. And may all the spirits who gather round you bring their sweet memories and commune with your heart, reminding you that love never dies. May all things that go bump in the night be us, tripping over insights the season offers. May we walk merrily into our darkness, willing to embrace the mystery that always surrounds us. dscf2520 dscf2461 dscf2451 Let’s grab our mugs of cocoa (or glasses of wine, or both); sit by the fire; tell stories; share wisdom; dream out loud; and locate good chocolate. Autumn is my favorite time for dancing. Shall we? Maybe I’m not a nasty woman, but I’m definitely one who cherishes her wild side and shakes hands with her shadow. Darkness is only scary until we enter it and listen for its invitations. Let’s welcome it. Let’s show it a good time. dscf2386 dscf2518 dscf2490 Let’s release the anxiety the world is pushing so very intently these days and create what the world needs that only we can offer it. There is so much to notice and love in the world, and so much in a day to treasure. Let’s gather in the souvenirs the days offer us and build a gratitude altar, a tangible sign that blessing and hope are more plentiful in our lives than what many in power (or who are seeking it) would have us believe. dscf2567 Here’s an idea: Let’s elect ourselves and put ourselves in power regarding the way the world will work: See what it can be? Look! In so many little ways (that can become the only way)…Joy is winning. Love is winning. Kindness is winning. Peace is winning. Take heart. dscf2539 Happy Halloween from Full Moon Cottage! dscf1409 dscf2380 dscf2504

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The Finest Music

October 17, 2016March 23, 2020by Kitty7 Comments

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There is an old Celtic myth regarding Fionn Mac Cumhail, the hunter and warrior who’d eaten the Salmon of Knowledge when he was a boy. He was sitting with his followers, the Fianna, one day, listening to their earnest discussion about what they believed to be the world’s finest music.

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One said it was the call of the mourning dove at dawn; another the baying of hounds in hunt; still others said, no, it’s the laughter of a child, or the sigh of a lover, or the rush of wind across the sea.

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Finally, they turned the question over to their leader and asked for his response. Fionn considered in silence and then replied, with a customary enigmatic smile, “The finest music in the world is the music of what happens.”

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I’ve been carrying that story in my heart the past few weeks, along with Seamus Heaney’s comment that in creating his poems he tried to “stay close to the energies of generation.” Both Fionn and Seamus seem to be inviting us to bring a focused awareness to the present moment, nothing new in wisdom literature, but stated in ways that caught my attention and pleased me, so both “listen to the music of what’s happening,” and, “stay close to the energies of generation” have become new mantras throughout my days.

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I was reminded of the old question, “Do you want to be a human doing or a human being?” Accomplishing tasks and reaching goals show we’re using our gifts, and hopefully, to help the earth and her creatures survive another turn with kindness, creativity, gentleness, and humor, but we can sometimes “do” without pause, as a distraction from just being, and miss hearing the finest music of our lives.

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Considering events as the music of what happens keeps me from judging them too quickly or labeling them as good or bad. It’s much more peaceful and pleasing to listen for the music they create, and how these chords fit into the established melodies of my day and life.

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I’ve taken a new job, working with seniors at a large facility a far distance from home. I love the people, the place, and the work, but was hesitant, initially, because saying yes meant crating the pups three days a week. (The job is just 28 hours a week, at this time.) Up to now, they’ve only been crated for a nap during the day and at night, for sleep. We were both very concerned about the pups spending long work days so confined.

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But I listened for the music and focused on discovering the best possible outcome.

A dear friend gave me the number of the woman who provides dog-walking services for her. I contacted Jill, who came and met with the pups and me, and we were all smitten with her energy and spirit. She is enthusiastic about visiting Mickey and Malarky at midday, and taking them for a walk, so that has eased my heart greatly.

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The damage from the roof leak I spoke of in the last post will require extensive remodeling: a new roof, some drywall repair, ceiling work, and perhaps some roof beams will need replacement. We decided to forego replacing the skylights that led to the leak, and I’ll miss the added indoor light they provided, but I’m going with lighter paint colors in the rooms, and that will make a difference. Thankfully, our insurance will help pay for all of this, and Phillip can do a lot of the work. And we wanted to update those two rooms (the dining room and kitchen) anyway. So, what began as something akin to discordant crashing and banging has been untangled and quite nicely woven into the music of what happens.

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St. Clare of Assisi is reported to have said, right before she died, “Thank you for letting me be a human being.” So often, we go through life pinning joy to “someday, not this, not yet,” waiting for all of our expectations of the way life “should be” to simultaneously occur, fall into place, and remain perfect from then forward. Yet, all the while, the finest music, the symphony created right here and now, where the energies of generation in our own once-in-a-lifetime human life are happening, is being played.

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So, let us attend, listen to, and love the music of what happens, my friends, and be grateful for every note: the sweet, the sour, the out of tune, and the surprising grace notes flitting through all.

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Blessings on your week and the music of what happens.

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To Walk in Balance

September 22, 2016March 29, 2020by Kitty2 Comments

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Wakan Tanka, Great Mystery,
teach me how to trust my heart,
my mind, my intuition,
my inner knowing,
the senses of my body,
the blessings of my spirit.
Teach me to trust these things
so that I may enter my Sacred Space
and love beyond my fear,
and thus Walk in Balance
with the passing of each glorious Sun.
~ Lakota Prayer

The autumn equinox seems a fitting time to contemplate the balance we manage to hold and honor in our lives.

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And the currently overused word, “literally” does seem to apply to my sense of balance: Since July 8^th, most of my time has been spent lying on a bed or couch with my left leg elevated and the foot iced, following surgery. Prior to the surgery, the doctor had repeatedly stressed that the recovery would be a long slog, but the foot wasn’t working well, so I chose the misery for improved quality of life. I’m fairly active and need to be for my joy to flow.

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The past few weeks, I’ve been going to therapy and am now free of the walker and boot that accompanied the majority of my healing. But I’m still working on regaining my balance. I can’t yet support myself standing on the left foot alone, which impedes (excellent word, meaning “to shackle the foot”) my yoga and work outs. The foot still swells to a stunning circumference if it’s down too long. I call her Hindenburg.

The view during my confinement didn’t inspire too much photography.

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I appreciated the 4-legged companions and the friends and family who stayed in touch through visits, messages, and calls. These made all the difference in my healing. The days became static, drifting one-into-the-next, and the world diminished to the size of a bedroom. By week three, I felt like Grace Poole in Rochester’s attic. Highly imbalanced.

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Caregivers are the saints of the earth, and mine was the best. Phillip made Mother Teresa look like an insensitive thug; he was that great a support. There’s a lot to do at Full Moon, especially in summer when the many gardens are in need of tending, and he managed all that, the 4-leggeds, my needs, the housecleaning and laundry, and full time remodeling jobs…I think, for once, he’s very happy summer is over and he can get back to the cushy job of teaching high school students. (!) A good friend visited at least twice a week, sat and chatted, helped clean, made meals…Challenges always reveal so many blessings in our lives, don’t they? And the blessings help to bring our spirits back into balance.

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For a time, I felt guilty that I wasn’t doing more with my enforced free time…I could have written an entire book series in the time I sat and watched old movies and read several mystery series that others wrote. I could have taught myself to knit, or taken up some other craft, or bettered myself in some laudable way, despite the pain in my foot and the humiliation of being utterly dependent on others.

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But those feelings led to one of the great gifts of my healing time.

I’ve always powered through my schoolwork, my jobs, my chores, and my days, and done more than I should (I think, trying to make Sr. Mary Someone take notice and validate my wonderfulness) so the second-best gift I’ve received from this experience (Phillip is always the first), is the chance to finally learn how to stop and say, “Enough. For now.” I think I’ve always feared I’d just slide into indolence and never rise again, but I think I’m discovering a better rhythm for my days that allows me both productivity and peace. Both can call upon our creativity.

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For my first outing, we went to the dogpark. The weather was grand and, although I sat at a picnic table with my leg raised and iced (sigh), I cried, just to be there and enjoying the lovely world outside my room.

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I’ve managed a couple trips (again, literally) down to the bridge since then.

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And I’ve even spent time weeding gardens, although the first time I overdid it, and Hindenburg rebelled. Learning the parameters is tricky, but being in the garden heals other parts of me, so not a loss, but a lesson.

I’m also back in the kitchen, making candy, roasting veggies, baking treats and feeling like myself again.

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So we roll around our lovely sun to autumn. The combines in surrounding fields are running from dawn to dusk, when they’re able, and the birds are emptying the feeders maddeningly fast, preparing for migrations. The gardens are nearing the time for cutting back and cleaning, harvests drawing to an end.

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We’ve received 15.5 inches of rain since the beginning of August and more is coming tonight and next week. The river is high, but we’re not experiencing the flooding that others are. A roof leak has led to drywall damage we’ll need to rectify, so that will be the Next Big Thing. (At Full Moon, not nationally, as we all know.)

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Autumn, the time when our world becomes a thin place, begins, and my spirit feels strengthened and ready for the sweet encounters with mystery it always brings. We make commitments and then we make them again, revising, reviewing, respecting (to “look again”) them, honoring the challenges they present and gifts they yield. The equinox is a lovely symbol of the balance that’s come to me, finally, and which I hope to integrate more profoundly into my life’s dance, however inelegantly executed it currently is. I have faith I’ll be pirouetting on the left foot one day soon.

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The Light That Fills the World

July 7, 2016March 23, 2020by Kitty14 Comments

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I think over again my small adventures, my fears, those small ones that seemed so big, all those vital things I had to reach and to possess, and yet there is only one great thing: to live and see the great day that dawns, and the light that fills the world. ~ Old Inuit Song

These days, the pre-selected and formatted news of the world comes to us whether we want it or not, it seems.

It seeps through the pores of our days, flashing its dire warnings, keening the earth’s death song, screaming the antics of strange players, interrupting the flow of our choices and preferences, and scrolling across the bottom of our daily round. You turn on an information source to learn the weather forecast and you’re flattened by the psychic attack created by some media celebrity spewing hype about the latest battle between police and citizens, or vying political candidates, or warring countries. Somewhere, a city’s exploded, a plane has crashed, and another murder has robbed us of someone’s gifts. In the wake of what was once journalism, the circus entertainment that’s replaced it never sleeps.

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And, truly, there are choices being made by leaders that affect us all and should be discussed, even argued against and protested. There is sloppy thinking, a loss of respect for fact and intellectual reasoning, and a backsliding of concern for the common good. Language is cruder and interactions are ruder.

But I think we can get mired in anger and fear, the result of over-exposure to these things, and lose the ability to think our own thoughts and remain focused on our next creative action in our own little corner of the world. The rush of bad news accelerates our anxiety, and we surrender the time and space necessary to locate the inherent peace and stillness within ourselves that allow us to move in the world with balanced energy and perspective, doing the good we’re here to do.

Happily, Full Moon Cottage has been offering us a lovely summer of sunlight and rain, fireflies and flowers, June’s gorgeous solstice and full moon, and social gatherings that reinforce the light that fills the world and renews our spirits.

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Last week, our buddy Jax was our guest once again, and he seemed quite certain that 4:30 A.M. was the best time to wake and enjoy our morning walk. We thought otherwise, but had to agree the sunrises were amazing, making our hesitant efforts to offer hospitality worth it, and far more sincere on subsequent mornings.

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The fireflies have been surprisingly abundant this summer, and their nightly show invites meditation and peace. We turn down the indoor lights, grab a window-seat and 4-legged companion, and watch. And breathe. And benefit greatly. Malarky and I enjoyed both fireflies and the solstice together at about 1:00 in the morning, when nature called us, in many and different ways. I’m sorry I’m not a more skillful photographer and lack a better camera, but here you can (kind of) see the full moon and the blinks of fireflies.

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Like the early walks with Jax and the pups, this was an enchanting break in the routine for me. I don’t mind losing sleep when it’s surrendered for a silent stroll in light and mystery. These encounters bring me back to hope and joy.

In mid-June, a friend called and offered to bring an entire feast, and her little pup, for a visit to celebrate my birthday. (Well, I made the carrot cake!) It was such a kind gesture and perfect gift of a day; I’m still smiling whenever I think about the fun we had.

Later in the month, I was asked to officiate at another friend’s wedding, a light-filled celebration, if there ever was one. Weddings fill my cup of hope to overflowing. I love creating the service with a young couple, and celebrating their joy with a community of people who love and support them. We’re all changed, every time, it seems, taken back to memories of our own partnerships in life and their deepening.

We also had company visit for a few days, and the weather obliged. My older brother came south from the Twin Cities (although here, we just say “the Cities,”) and his daughter drove west from Milwaukee, and we had a merry visit indeed. So merry, I didn’t take photos, but just relaxed and laughed. A lot. You’ll have to imagine our visits to a local winery, restaurant, antique stores, and then a pub, where we brought a picnic and listened to wonderful music. And our long visits on the back deck with the pups chasing around our chairs, the fireflies seeking true love in the trees and gardens, and the river flowing by in peace.

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The gardens are making a comeback from last year’s devastating storm; the freezer is crammed with berries; the bird feeders have been very active; this year’s turkey nursery parades through the yard most mornings; and, except for the annual onslaught of Japanese Beetles, peace reigns and sustains at Full Moon Cottage.

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Blessing and gratitude keep me going when the world’s noise and fear crowd in. The light that fills the world shines through, shines on, nurturing our hope, peace, and love, and that is the only one great thing: To let that light lead us into our days and through our lives. Gentle peace to you and yours.

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Lions and Lambs

March 12, 2016March 23, 2020by Kitty16 Comments

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There comes a time near winter’s end when the long breath of darkness is finally exhaled and the new green inhalation of spring has not yet filled the lungs. These are the gray days, the days of colorless doldrums, the days when the earth seems anemic and drained utterly of cheer and song and laughter. “February,” by name, refers to the “month of purification;” in our neck of the woods, it certainly empties one of energy, which I guess is a kind of preparation for whatever may come next.

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So, after enjoying a vivid sunrise on March 1^st,Malarky and I headed out on the trail, wondering if March would arrive as a lion or lamb. We were ready for anything different from gray. Although, had she arrived as a gray elephant, that would have been OK, too.

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A gentle snowfall floated down from dark clouds as we stepped out, but high winds whipped up and about rather quickly, and the snow began to fall more heavily, swirling, stinging, and obscuring.

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Just like that, the trail became magical. We both reveled in the roaring, tingling wildness, even though our faces had “ice cream headaches” in short order. March had made her entrance. Definitely a lion.

The temperature that day was about 10 degrees below the old normal, but climbed daily over the next week. We enjoyed sunny walks on a trail of diamonds and shadows. Vole tunnels revealed mysterious worlds, and Malarky was intrigued by everything. Dazzling days indeed.

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It was still cold enough to enjoy cozy fires and naps, as Murphy, Mulligan, and Finnegan demonstrated for me one fine morning.

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Fergus likes to explore hallways on his own, and Fiona…well, being the only girl has its privileges, and one of them is catnaps that are private and elevated, as befits Her Highness. Malarky is her obedient servant, a bit in awe and equally afraid, as befits the Younger Brother.

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Exactly a week after the snowstorm, the temperature was 30 degrees above the old normal. Blues and infant greens, birdsong, and warming earth filled our winter-drained senses to the brim. Definitely a lamb.

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Dizzying spangles of light and music and aroma and color exploded before us, through us, and around us. Malarky hopped and climbed excitedly. Ice melted and water opened, offering more jeweled sparkles, and the slushing, smooshing, and crashing of ice floes into the bridge pediments fascinated him every time we crossed the river.

One day, we watched this young family and were amused by the sibling interactions, or their absence. We were too far away to hear them, but actions certainly tell us stories, don’t they? The older child, walking the calf, completely ignored the rest of them, while the younger boy taunted his even younger sister, who needed comforting from her father…a summary of childhood in a few photographs, indeed.

It’s fun to be with Malarky during this “first year” and experience the seasons through his filter of “Wow! What’s that? Wow! What’s that???” I can only imagine the new smells that will beguile him as spring takes center stage.

We’re settling into our walk routine, which includes treat parties when we pass the “holy” tree and the “funny-face” tree.

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One day, 3 red-tailed hawks circled over us, around and around, calling and floating majestically. It was hard to get a good photo because we were deep in the woods (and, as always, I was trying to take photos with one hand, holding a leash with the other, and being and pulled and circled by a pup at the end of this leash), so we just sat on the trail and enjoyed the gift together.

I want to flee the world so often these days: the preening crudeness and bullying of politicians we used to look to for leadership; the fear mongering and sensationalized hype from media we used to look to for intelligent and objective reporting; the disrespectful screaming and insulting at public debates we used to look to for reasoned discourse; and the greedy appropriation of resources we used to consider worth protecting and conserving…it all seems too ugly and imbalanced.

How healing and comforting, then, to have close friends, a loving partner, stimulating art, good books, warm blankets, beloved 4-leggeds, the magic of the trail, and waiting gardens to bring me back to my Center. The awareness and pursuit of counterpose is life-giving.

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March has been lovely so far, allowing us to wander in wildness and rest in the stillness of sunshine and birdsong. The cosmic calendar, the seasons and their comforting, continual rotation remind us that the dance of the universe invites balance, however chaotic and turbulent the present time may be. We live in close-up, but we can imaginatively always pull the camera back and see the bigger picture, revolving, back to where we’ve been before, but fresh and new, and, if we choose, full of hope.

Happy St. Patrick’s Day and A blessed Easter to all.

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Christmas Presence

December 18, 2015March 23, 2020by Kitty7 Comments

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It seems I fall more deeply in love with Malarky, as I do with each of my four-leggeds, every day. These tiny pulses of warm fur come into your life, and you feed them, and tend them, and hold them close, and then one day, mysteriously, you discover you are forever connected—rooms, or fields, or worlds apart.

Of course, love and laxity, tempting travel companions that they are, won’t help Malarky integrate peacefully into the family of people and cats he’s joined, so we continue (trying to) devote conscious time to his training, especially now that we’ve entered his, “No, I’m the boss” adolescence.

He’s doing well-ish.

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Yesterday, Malarky and I went on our first trip to the wonderful local dogpark complex. 60 acres have been subdivided and intentionally created for our 4-legged companions’ pleasure and learning, so I took him to one of the areas designated as a playspace for small dogs.

He tentatively explored this new world, looking to me for assurance that he truly could run free. We had the park to ourselves, cold and windy as the day was, and that seemed a good thing for his first adventure.

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Then, a very large woman entered the same playspace with her older schnauzer-terrier. The woman was bundled in a quilted down coat, gloves, scarf, and knit hat. All I could see of the person so thoroughly winter-wrapped were her smile and twinkling eyes behind shining glasses. She carried a book, so I greeted her and met “Dungee,” and then, sensing the woman’s desire for solitude, I turned my attention back to Mr. Malarky’s anxious attempts to befriend 12-year-old Dungee.

The older, bigger dog pursued his own interests, allowing Malarky to chase and sniff and run beside him. I watched and then relaxed as they played together.

My mistake.

A large-dog acreage runs adjacent to one side of the area where Malarky was playing, and it was beside this fence that Dungee’s Mom had chosen to sit at a picnic table, engrossed in her paperback. A huge hound walking with his person passed on the other side of the fence. He howled and bayed at Malarky and Dungee, who—of course—were between him and the reading woman. (I—of course—was a few acres away staring at a plant or who-knows what, pretending to be a photographer.)

The wailing dog and its proximity alarmed Malarky. I heard his little bark and turned to see him leap to the picnic table’s bench, then tabletop, then up the woman’s quilted down-swaddled shoulders, and, within seconds, to the crown of her wool-capped head, where he perched, clinging like a circus dog atop a rolling ball.

The woman was trying to reach him, wildly swinging her cushioned arms overhead, but Malarky dodged and clung, steadfast, as she flailed and twisted. I admit, I really wanted to take a picture, but propriety won out and I dashed across the field to retrieve my boy, apologizing profusely, and expecting outrage and a well-deserved dressing down for my negligence.

But she just laughed and laughed.

Dogs’ companions are so often the nicest people you’ll ever meet.

After I’d detached Malarky from her skull and he’d run off with Dungee, we conversed for a while. She told me about her recent job loss, worries regarding employment, the apartment complex where she and Dungee live…her life sounded to be on the brink of imminent upheaval, but there she was, taking time to exercise her dog, sit and read, and laugh at the unexpected intrusions and circus acts life throws at us with regularity.

I drove home wiser and more chastened than any angry reprimand might have left me. Four-leggeds and their people have been some of my best teachers. What a blessing they have been to me, especially as I seem to need to relearn the most basic of life lessons over and over…

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I’ve been doing some ~~spring~~ winter housecleaning, I suppose because there are dandelions blooming, woolly caterpillars crawling, mosquitoes buzzing, and my lilacs are budding. We’ve had so much rain that the river’s overrun its banks, so it even looks like late April. My daily round is seasonally-confused.

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Anyway, sorting through china and glassware, family hand-me-downs, books, old craft tools, or works-in-progress that seem to be in eternal unfinished states…it’s hard to sever the memories and dreams with which these things are encrusted and infused, from the lifeless objects they actually are. Am I giving away my family and personal treasures, or can I keep the treasure in my heart and give away the things?

Letting go of things is easier, I find, if I take the time to hold each item or box that presents a struggle, and allow it to conjure the times and places it evokes. Just to sit with the images and the feelings, set the objects down, and realize the images and feelings are still “there,” within, is helpful. Then, I imagine a new family enjoying these things, creating their own happy memories. It’s a tiny ritual of farewell that tangibly and emotionally reorders my sense of ownership. The memories are always mine; the object needn’t be.

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I’ve also been baking, and cooking, and candy-making, as though I were expecting a family that could populate a small country for the holidays, when really, a few friends and family members are passing through. Examining what’s fueling this bustle, I discovered I’m again trying to conjure the people and feelings of 1950-or-60-something, because everything precious that Christmas has come to mean for me involves those people and those memories.

On our way to the dogpark, an old Christmas song and the gray, cold day so vividly brought my childhood winters to mind that I could feel my parents and brothers beside me and almost had to pull the car over to let the sweet yearning and memories settle.

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So, I was blessed to meet the down-coated woman and Dungee. (It’s interesting how we dogpark people know each other’s 4-leggeds’ names, but rarely each other’s.)

The encounter was pure gift, reminding me that attentive presence to the moment I’m in is where the magic and joy of life generate. If you consider the creation of your life an art and yourself its artist (as I do), then what is there but the present and what we make of it? Love only happens, only comes alive, in the present, which seems the elemental lesson of Christmas. Love this moment for the gift it is.

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And then set it down and create the best of the next. Now, now, and now. There’s the treasure of life, right there, right here.

I wish you Christmas presence and—if you’re lucky—the four-leggeds (and their people) to keep you in it, always.

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Many of us, at least internally, do not live in the here-and-now. We are consumed with what was or with what might be. A great deal of the spiritual anguish we experience is because we are not content to be, to live in the present. We are of the present, but not in it. It is by attentiveness in the present moment that we encounter God. ~ Bonnie Thurston, To Everything a Season: A Spirituality of Time

I can feel guilty about the past, apprehensive about the future, but only in the present can I act. The ability to be in the present moment is a major component of mental wellness. ~ Abraham Maslow

Not the attendance of stones, nor the applauding wind, shall let you know you have arrived. Nor the sea that celebrates only departures, nor the mountains, nor the dying cities. Nothing will tell you where you are. Each moment is a place you’ve never been. You can walk believing you cast a light around you. But how will you know? The present is always dark. Its maps are black, rising from nothing, describing, in their slow ascent into themselves, their own voyage, its emptiness, the bleak temperate necessity of its completion. As they rise into being they are like breath. And if they are studied at all it is only to find, too late, what you thought were concerns of yours do not exist. Your house is not marked on any of them, nor are your friends, waiting for you to appear, nor are your enemies, listing your faults. Only you are there, saying hello to what you will be, and the black grass is holding up the black stars. ~ Mark Strand, Black Maps (adapted from the blank-verse original)

Live in the present. Do the things that need to be done. Do all the good you can each day. The future will unfold. ~Peace Pilgrim

Welcome the present moment as if you had invited it. Why? Because it is all we ever have. ~ Pema Chödrön

You do not need to know precisely what is happening, or exactly where it is all going. What you need is to recognize the possibilities and challenges offered by the present moment, and to embrace them with courage, faith and hope. ~Thomas Merton

The slow life allows for the release of anxiety, to better focus on the gifts this fantastical moment offers. Choosing to go with mystery’s flow makes the present our continual destination. ETA: Now. No point in resisting what is. Gardening—and life—are always co-created with the surprises Spirit and nature offer; the best we can do is bring attitudes of joy and gratitude to the journey. Hospitality isn’t just something we offer guests; we can offer it to every moment of our lives. Hello! What have you come to teach me? ~ Catherine O’Meara

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The Forest, Having Blown Up

July 21, 2015March 23, 2020by Kitty17 Comments

We’ve had an unexpectedly dramatically dramatic summer, and I would be most grateful if the energy that’s hurled us thus far through the green-flowered and golden weeks would flatten out a bit into some semblance of balance and peace.

But, there is too much, so let me sum up:

Part One

My soul is a broken field, plowed by pain. ~ Sara Teasdale

I guess we’re always, most of us, both prepared and unprepared for loss. We’re full of intellectual wisdom and knowledge about death and grief. We believe we’re fortified by these words and the stages and steps they describe.

And then we step into the land of loss, and the barren, rough landscape opens up, and every surface we encounter in this new world scrapes away at our sense of the known and bloodies our fragile attempts to touch and learn, and sucks the words out of us, and the walls that encompassed the reality we’d come to recognize and rely upon utterly fall away.

Of course, they were only made of paste and cardboard to begin with, but we had so carefully constructed the stage set that encompassed our lives for so long that we disregarded the potential for its devastation.

And how easily, and quickly, it can all collapse and be blown away.

The utter strangeness when a circle of love is broken and the presence of that circle’s heart is removed, requires tricky navigation, and, for a time following Clancy’s death, I chose not to move at all. A week after his death I turned 60 and it meant nothing but that I’d existed for another week.

I didn’t know it then, but I was ill. I had lost contact with my senses, sheltered—or hidden–so deeply within my grief that I didn’t understand that something “out there” was wrong. When I tried to move through my yoga, bicycling, and trail walks with sweet Riley, I felt like the tin man in need of oil. Every joint and muscle hurt, first a bit, and then unbelievably. I stopped trying.

Phillip, family, friends, the four-leggeds, and the gardens helped, as they always do.

We focused on tending Riley’s loss of her lifelong companion and littermate, began to adjust to our own sadness, and I met with my wonderful physician, who helped identify the disease that had taken up residence in my body. Some knowledge does lend power, and over the past month, prescribed treatments have largely eliminated my pain. It’s being “managed,” as they say. (I say, “Hooray!”)

Gratitude always walks with grief, a partnership that, if we choose to recognize it, helps to make us whole again.

Part Two

Little by little God takes away human beauty:
Little by little the sapling withers.
Go, recite, “To whomever We give a length of days,
We also cause them to decline.”
Seek the spirit;
don’t set your heart on bones.
~Rumi

Since I felt stronger, we traveled to an area Phillip had already explored for our retirement. Never sure if that should happen now or later, we visited the communities we found most attractive. We looked at some homes for sale. Mostly, we hiked and sat, and listened. Sweet Riley’s ability to join us on the trip proved a wonderful opportunity to reconfigure our circle of intimacy, settle into each other’s energy, and learn more about the family we are now, without Clancy’s physical presence. Knowing the felines were in good and loving care, we relaxed into the healing offered to our spirits by a landscape we love.

On the way home, we looked at another home that intrigued us, and made an offer to buy it. It was a Friday afternoon, so I called a realtor in our hometown and arranged for her to visit Monday morning, to list Full Moon Cottage for sale. How exciting, to make a change, we thought…perhaps this was the new path Clancy’s death had created for us.

The universe had other plans. Early Monday morning, a storm propelled straight-line winds speeding across the area, and twirls of small tornado tails bobbed down, here and there, twisting bits of the world into unrecognizable designs.

A single kind of thunderous crash caused us to leap out of bed, adrenaline lending us a rather impressive athleticism. Phillip grabbed the flashlight and, through the darkness, assessed that possibly a tree or two had fallen. As the sun rose and daylight scattered across the yard, we saw instead that, without warning, and in an instant, the forest beside our home had exploded.

Part Three

My barn having burned down, I can now see the moon. ~ Mizuta Masahide

Through a fog of dazed shock, I began to clean the decks as Phillip saved what he could of the front garden. Several of our trees had fallen, but the more dismal reality was that about 30 or 40 of our neighbor’s white pines had crashed across our front yard. There was no way we could clear the havoc ourselves.

A few hours later, covered in dirt, mud, and pine needles, we greeted the realtor, an impressive false smile frozen on her face as she stepped over branches and bravely proceeded to draw up the contract, assuring us that when the home actually came on the market, 10 days later, all would be well.

Home insurance doesn’t pay for storm damage, except for that sustained by the physical house, and we miraculously had little of that. But that’s where the miraculous aspects of the story stopped, we felt, since we did have about 40 trees, in a hundred thousand pieces, that had to be removed.

The morning after the storm, I watched as the two turkey hens we’ve come to know over the years paraded their new chicks through the rubble, over and under branches, accepting of the changed landscape and inviting me to be as well. A doe and her fawns leapt across the yard nimbly. Easy for you, I thought. Can’t you see the world’s been upended?

A few days and a small fortune later, we were left with what we called a muddy “trail of tears,” and worked about 80 hours between us lugging, raking, tossing and scraping together branches and limbs, in 91° heat and a sour funk. I mourned the little crab tree that had anchored my front garden, the vegetables and berries we’d lost, the lovely old hickory tree. A sad business indeed.

Still, Riley seemed happy to be home, reunited with her cat buddies, and unfazed by the need to jump over or circle around trees on the trail, or stop and re-route altogether, so that was a blessing. And I was feeling physically stronger every day, another light in the darkness.

By Friday, we decided to put off buying a new home, moving, or selling Full Moon Cottage. We were fairly spent, almost on empty, and fully exhausted.

We set down the rakes and shovels and took off our gloves and sat on the deck, sipping ice cold beer and surveying the altered scene before us.

And we began to laugh. And, of course, we counted the many blessings that had equally fallen all around us. We had been spared injury; the house was minimally damaged, the gardens would recover, and many were still growing madly…

I shared that I’d had the Masahide quote running through my mind all week. And then I told Phillip, making a sarcastic joke, that, at least we could now receive better internet and phone reception, which the wall of white pines had always prevented. He replied, “The forest having blown up, I can now receive three bars,” which really set us off…and I knew we would be OK. Better able to see the paste and cardboard of life for what they are, we can set them aside and focus on what’s really real and lasting. Like the turkeys, and the deer, and sweet Riley, we will make our way across these losses and come to new places, feeding on the blessings that are all around us, and loving the memories of all that’s come before. Our family’s circle of love was never broken; I see that now. It’s only changed, and Clancy, and Riley, and our precious four-legged felines will always be that circle’s heart.

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Any Morning

May 22, 2015March 23, 2020by Kitty2 Comments

It’s the first day of summer vacation for me, and I feel so full of the school year and so empty of motivation to tackle garden chores, that I think I’ll take time to relax, a rarity at Full Moon.

We celebrated the end of the school year with a bowling party, and then a class party, with treats, yearbook-signing, a movie, and sweet hugs. One of my darling girls gave me a card in which she had written: “Dear Ms. O’Meara, I love you because I love you,” a tautology I find brilliant in its simplicity and truth.

The gardens are doing well, despite the need for rain (which may come this holiday weekend), and we’re gearing up to settle down into longer days of spontaneous adventures, garden time, hiking, canoeing, biking, reading, and doing nothing, as the songs of the day teach our hearts to listen well and more deeply.

Summer blessings to all my friends! I love you because I love you.

Any Morning

Just lying on the couch and being happy.
Only humming a little, the quiet sound in the head.
Trouble is busy elsewhere at the moment, it has
so much to do in the world.

People who might judge are mostly asleep; they can’t
monitor you all the time, and sometimes they forget.
When dawn flows over the hedge you can
get up and act busy.

Little corners like this, pieces of Heaven
left lying around, can be picked up and saved.
People won’t even see that you have them,
they are so light and easy to hide.

Later in the day you can act like the others.
You can shake your head. You can frown.

~ William Stafford
Ohio Review (Vol. 50, 1993)

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Mothers’ Day

May 10, 2015March 23, 2020by Kitty12 Comments

Bless all who nurture life,

in all its forms…

Those who choose to create, to generate,

to care and protect,

to foster beauty and joy and peace,

to call forth truth and growth,

to speak against power without justice,

to listen and to heal, to dance and to play,

to love,

and love,

and love

and never lose hope

that all will nurture life,

in all its forms.

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Rx: Spring’s Impossible Green

April 13, 2015March 23, 2020by Kitty10 Comments

A week ago, we were worried that drought would keep our spring brown and our gardens thirsty. Then, we were blessed by wonderful storms that brought thunder, a bit of hail, and spring’s annual magic.

We watched as, within a few days, the dead browns of winter were replaced by spring’s impossible greens.

(Well, most of us watched. Murphy hid under bedcovers when thunder rumbled.)

Crocus blossoms opened and spiders crisscrossed the blooms with delicate strands of filament…sometimes, I think these hold the world together.

The river rose and even spilled over the banks a bit.

This little fellow splashed happily in the ditch, using a puddle as his private spa.

I was under the weather during the tail end of the week. Try as I might, I didn’t escape the spring flu wiggling its way through my students and then through me. I’d looked forward to meeting a friend and sharing lunch before exploring the Wisconsin Film Festival, and was disappointed I had to cancel that adventure. But I did stumble out yesterday for a family gathering and belated celebration of Phillip’s birthday. The morning began with a brilliant sunrise that flashed around the bedroom, refracting in windows and surprising the heart with joy.

A tentative walk with the pups assured me I had my sea legs back under me and walked once again among the living. That green! What an amazing medicine, shooting straight through the eyes, the body, and spirit.

We met our family for lunch, and then visited the nearby home of Phillip’s niece, who raises sheep and chickens.

Surrounded by people we love, the sweetness and beauty of the new life, and the impossible green, I knew I was on the mend.

And mending renews hope: If the earth can transform from colorless death to wild green life in just a week, well, maybe there’s hope for humanity. Maybe nothing’s impossible, after all.

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Gentle Peace

April 5, 2015March 23, 2020by Kitty4 Comments

We’ve been on a break from school this week and, as with most vacations, the time has flown by. Our days have been filled with daily sessions of spring cleaning, followed by long walks, gatherings, periods of solitude, and late afternoon dates with wine, treats, and enough warm sunshine to sit outside and soak up some gentle peace together.

I fiddled around with a few new art projects I can share with my students during our remaining weeks together.

For the first time we can recall in our decades of living here, the April river is too low for our inaugural canoe ride, but we stood on the bridge and watched those who could enjoy the river do so. This little muskrat seemed to relish his leisurely swim and Narcissus moment of self-reflection and grooming time.

Despite some days of lovely warmth, we couldn’t get into the gardens just yet, except to cut back the grasses where the local bunnies love to nest. Apologies to Peter Cottontail, but I suspect that beneath the porches and decks at Full Moon Cottage, there exists an entire cosmos of warrens and teeming rabbit life; they are not welcome to my gardens as well, although when long-eared scouts venture out on reconnaissance missions, their hopping-stopping behaviors provide energetic barking workouts for the pups, who live to feel useful and appreciated through their protective guardianship of Mama and her gardens.

I’ve learned over (many) years at Full Moon that it’s better to wait until all possibility of frost has passed before I rake away mulch, and too eagerly dig and till…but I could feel the rising joy in my spirit when I noticed how the tulips and daffodils are growing, and the lilac buds are reaching a ripening fullness. Wild daisies, irises, bleeding heart and all manner of weeds are waving their little green flags, and along the trail, the garlic mustard continues its invasion as the ash trees die back from the beautiful, wicked Emerald Borer destroying them. The wild roses, grapes, and raspberries are as determined to thrive as ever; we shall see what evolves.

I learned this week, or perhaps relearned, as I’m old enough to forget and then delight in rediscovering so many things, it seems, that trilliums are also known by the wonderful names “wakerobin” and “birthroot;” who cannot be moved by the ways we address and welcome spring?

We added some finishing touches to the guest room, which has offered a good and pleasant pursuit, as we’ve worked to create a retreat of contentment. This week, we’ve been the guests, enjoying the peaceful colors of the room and the night songs from the river and woods that punctuate the stillness. These are the days for opening doors, opening windows, airing and refreshing our minds and spirits.

Happily, too, we had plenty of time this week to meet with friends for breakfasts, and lunches, and card games, and walks along the trail. We browsed salvage and antique shops, watched a few movies, took luxurious afternoon naps in sunpuddles, as instructed by the cats, and lingered over our morning coffee, sharing our dreams.

And so the earth has turned and we are Winter People breathing into Easter People once more. Wakerobins and birthroots. The dark cocoons are pierced by light and fall away. Again. Always. This week allowed us to emerge in grace, and gently. Stepping lightly into the almost imperceptible unfolding of who we are now.

I’m grateful for the tenderness of the transition, the peaceful companionship of my husband and friends, the restoration and renewal of my spirit, the signs of life and calls of the wild, more music than clamor, a love written in my name and sent as gift, reminding me that all shall be well.

I wish my friends a Blessed Easter, a continued celebration of Passover, and the Gentle Peace of the season.

Authenticity, Balance, Becoming, Centering, Change, Daily Round, Gifts, Gratitude, Healing, Listening, Nature, Noticing, Photography, Relationship, Resistance, Silence, Slow Life, Spirit Level, Spirituality, Stillness, Transformation, Wholeness, Winter, Wisdom

Winter Spirituality: To See What Is Before Us

February 19, 2014March 23, 2020by Kitty18 Comments

Sometimes I wonder if the constant complaints about winter—the cold, the snow, the darkness, the inconvenience—are a form of resistance to winter’s spiritual invitations. They’re challenging; they’re scary, they’re brutal in their honesty.

They’re so worth engagement.

I’ve come to love the austere revelations winter offers, as I’ve come to recognize the wisdom of loving what I resist, opening to relationship with perceived obstacles, problems, roadblocks and impediments. Limiting my journey to summer’s merry, easy road limits my journey.

In summer, my vision is attracted by everything at once, overwhelmed by the impression of colors, mingled patterns and textures. A summer spirituality allows my mind to perpetually skip from pleasure to pleasure, one sensuous delight and self-affirming thought after another. But, as the season of winter allows me to focus on the singular beauty and unique mystery of the particular and specific, entering a winter spirituality allows me to be with my darkness and find that its augmentation to my spirit, if initially frightening, is eventually healing. Shadow and light are needed for the picture to be full and the spirit to be whole.

I appreciate the generous cloaks winter creates to isolate color and form. I can photograph one tree, one bird, one sunrise, over and over, and always see something new. In winter, it seems the world tells me who it is at its core and asks me if I can respond with my own true name. “Who are you?” asks winter, over and over, paring away, in loving patience, all the usual answers that satisfy such a question in polite, superficial society.

Winter spirituality helps me meditate more and more deeply on the gift and uniqueness of each part of myself and my life, each partner with whom I dance, each question with which I struggle.

Long years, a lifetime, of encrusting these relationships with projections and desires and hopes and discharged emotions and learned reactions and one-sided memories, can be stilled by winter’s gift of silence and long hours to re-visit and re-vision, The external shudders away, baring what is real, teaching me again that meaning is fluid but essence eternal.

The local meteorologists call this the “coldest winter” in 35 years, and people complain, some unceasingly, about the hardships of enduring it. But I’ve learned to love winter as I love my shadow. They are beautiful; they bring wisdom; they lead me to rare and vital presence. And they are crucial to the springtime’s arrival; crucial, as in “cross,” as in the bloom of synthesis bursting from the thesis-antithesis of winter’s black and white…

I love winter and the spirituality she engenders for helping me to see, even a little more clearly, the truth before—and within—me. By uncluttering all the other seasons’ competing imagery, I can eliminate the chaos of color and form surrounding the pure beauty of a solitary squirrel, by muting all the rival noise muffling one blue jay’s cry, I can hear its once-in-a-lifetime once-ness, by stilling all my swirling mental and spiritual dissonance, I’m guided to focus solely on where I am in relationship to the Holy and all her streaming invitations.

Spirit speaks uniquely in all of life’s seasons, in all of life, every moment; disregard this, and we miss vital communication, like tuning out another’s conversation. Only listen, says the Spirit, in winter’s guise; listen, and be led to silence.

And when I can listen more deeply, winter is the one who whispers to my heart those essential truths that keep it beating: I am loved and lover, created and creator, co-conspirator (helpmate of Spirit) in fashioning these sewn-together moments called my life.

Peeling away the layers of projected need, repeated story, and entrained patterns of response, winter teaches me to see what is before me. To see what is.

I am still becoming.

Balance, Becoming, Blessing, Centering, Change, Conscious Awareness, Creativity, Daily Round, Dying, Family, Gratitude, Healing, Hope, Loss, Love, Noticing, Relationship, Spirit Level, Transformation, Wisdom

Counter Posture

January 20, 2014March 23, 2020by Kitty22 Comments

40 years of yoga practice have yielded gifts I never expected when I started down the path, much, I suppose, like any long-term relationship one consents to pursue will continue to surprise the heart and spirit if attention is paid and the relationship is bound more by love and flexibility than a rigid repetition of steps learned long ago and in all the years since rarely or never opened to inspiration.

Consider, for example, the wisdom and elegance of counter-posturing, balancing in-breath and out-breath, uniting a backbend with a forward bend, marrying a reaching with a contraction. The unfolding understanding of a counter-posture’s gifts has broadened my ability to remain increasingly present and mindful to my life and its core of mystery, to its blessing and suffering, and to its continual flow of dying and rebirth. Life, at its essence, is an unending exercise in counter-posturing. Over and over, life asks that we disintegrate and reintegrate, from our birth, through the breaths enclosing each succeeding moment until our death. If we can enter our life mindfully, co-creating equanimity and balance, how much lovelier our experience of its gifts can be.

Counter-posturing is inherent to the flow of yoga, as it is to the philosophies and theologies we recognize as our guiding wisdoms. For example, it forms the holistic essence symbolized by the yin and yang’s embrace of both the empirical and transcendent. It is expressed beautifully in the Hebrew Ecclesiastes verses that tell us everything must have its season. It pulses at the heart of every line forming the beautiful Prayer of St. Francis.

It is revealed throughout nature’s perfect balance, offering the rounded whole of existence to guide our spirits towards their own rounded fulfillment: Summer’s outward energy and exuberant volume, winter’s inner withdrawal and soundless stillness, the expansion and retraction of spring and autumn. Every force has its equal and opposite force that, if embraced, creates a perfect marriage of balance.

The universe conspires to teach us the wisdom of counter-posturing, to help us choose paths, practices, and actions that keep us balanced and centered, which is to say authentically healthy and whole. When life is flowing easily, these practices may heighten its joy. When life is overcome by suffering, the ability to counter-posture becomes as necessary to our spiritual survival as oxygen is to our body.

Our first breath is an in-breath; our final an exhalation. Whatever we choose between these, whatever existence offers, life originates and concludes in perfect balance. Our choice to counter-posture—or not—all those moments between our human beginning and end determines the degree of elegance, the trajectory of growth, the depth of meaning, and the awareness of the Sacred that infuses our life.

My beloved brother-in-law died last week.

Days were circumscribed by his rapid decline in health, an accelerated rhythm of swirled energy and emotions, rising hopes and dashed hopes, long vigils and sleepless nights, the gathering and parting of family, the brutal lack of equanimity often offered by the hospital ICU, the sense of everything heightened and held out of time, and moments when reality screamed with unrelenting heart-slamming truths, grounding us in medical minutiae and the process of dying.

By training and inclination, the camera of my perception continually moved in and out, assessing the degree of shock and anxiety within and without each participant, and, of course, myself. When the life of one we love is so suddenly compromised, our emotions, bodies, and spirits are thrown out of coherence. Numbed engagement is often the best that can be managed and also serves to protect us, and so we offer automatic responses that cushion our completely exposed vulnerability from jarring contact with more than this moment, and now this one.

If we can listen deeply during such times of spiritual, emotional, and physical trauma, some inner knowing will tell us that our spirits are trying to catch up with us, and if we can hang on, and intuitively counter-posture each moment’s invitations and assaults, we will again find our way home to our center. Until then, we travel with sails tossed by raw emotions, and if we are blessed, love is the one we allow to carry us through to journey’s end.

Years of accompanying others and their families through such experiences have taught me to seek, support, and encourage the counter-postures that will renew balance for all involved in the drama of dying and loss. As a midwife to the dying, I have witnessed myriad responses to the invitations this final journey offers to the one who is dying and to those who accompany him or her. I have felt and considered them all myself when I have lost someone I loved, as I did last week. Every new wave that crashes against us can either be met with love or rejected and futilely battled in anger, fear, anxiety, and despair.

Here is how it might happen when we surrender to the experience and meet it with intentional equanimity: We can recognize the horror of our individual and collective journey and choose to translate it into sorrow by meeting it with love. We can counter-posture our howling pain by acknowledging that mystery and grace are also our companions. We can embrace our fellow-passengers on this journey of stunning transformation, and through the energy of our words and silence, our actions and stillness, our in-breaths and out-breaths, comfort our own and others’ hearts, subdue the storm, and steady our spirits. We can focus our energy and gratitude upon the one who is departing, on his comfort, his peace, his need to know we will be alright, and that our love will go with him.

These are some of the choices we can make to counter-posture the energy created by such profound storms in our lives, and so guide our spirits back into a substantial presence where they can eventually rest in weary peace.

My brother-in-law was blessed, as he was blessing. His wife and children never once let themselves be unmoored by the ferocity and velocity of invitations to let go into fear, anger, or despair. They embraced each other and all who joined their circle, shining light on their beloved and holding him in love through his final exhalation. They intuited elegant counter-posturing and preserved the fullness and wholeness of this loss and every moment of gratitude and community it offered.

Hallowed life, hallowed death: oh, such gifts we can offer ourselves and others if we choose intentional equanimity and balance.

And as we enter our grief, I am consoled by the beauty of our gatherings to be peacefully present to the death of our beloved one, to his burial and commitment to Love’s turning circle. I’m heartened, too, by the sense that together and alone we’ll dance with our grief, counter-posturing sadness with joy, weariness with rest, sharing with conserving energy, breathing in with breathing out, deepening our recognition and understanding of all the ways our loved one’s death opens his life to our sustenance.

May we continue to honor this great loss and use this great love to create sacred balance in our lives and holy equanimity in the lives of those we love and meet. May we counter the world’s brokenness with our loved one’s example of creativity; may we help heal the world’s hatred with his lessons of love, may we counter the world’s joylessness with his model of enthusiasm, and the world’s sadness with his encompassing delight. May we always hear the invitations to discover and use our gifts, as he did, to bless the world and to assure the Earth, over and over, that she is precious, loved, and worth saving, in all her infinite variety, and work to make it so.

Ancestors, Authenticity, Balance, Becoming, Blessing, Centering, Community, Conscious Awareness, Daily Round, Discernment, Emotional Energy, Energetic Legacy, Healing, Intuition, Listening, Noticing, Photography, Relationship, Slow Life, Spirit Level, Stillness, Thin Places, Transformation, Web of Creation, Wholeness

Energetic Legacies

December 29, 2013March 23, 2020by Kitty10 Comments

If the eye of the heart is open, in each atom there will be one hundred secrets. ~ Attar

We’ve had a lovely holiday this year, slow, together, and merry…a welcome sabbath. It began in deep frost and snowstorms, but mellowed, offering warmer days to snowshoe in companionship with the 4-leggeds.

We hiked up the road to Aztalan State Park, a geography that to me always feels suffused with the spirits of the ancient people who inhabited this region. Snow-shoeing around the perimeter and then entering the vast spaces where the Woodland people and Mississippians lived brings me to stillness and contemplation.

The views are stunning and the quiet allows my imagination to see these ancient people planting, harvesting, gathering together for rituals…over there, two friends stand together, sharing their stories and village gossip, watching their children run and play. Individuals, families, a society, all the dreams and acts played out upon this stage so long ago seem to be present here still.

The essence of places, how they become saturated with the joys and sorrows that have been lived within their confines, have always attracted me. I’ve entered churches, homes, museums, hospitals, and battlegrounds where I’ve felt powerful energies washing over and through me. Specific emotions are often attached and sometimes jumbled. It doesn’t have to be an “obvious” place of personal or historical importance; I’ve been stopped in my tracks walking a forest path or an otherwise nondescript city block. Something happened here; what is it? Past and present both unfolding and overlapping: something or many things happened here, the energy of it/them is still moving here and now.

It’s taken a lifetime to master the effects of sensing and entering this residual energy: to name it, recognize its power, and stand peacefully within it, holding my place with humility, awareness, appreciation, and an understanding of how to maintain the integrity of my own energy while honoring the stories lived out here, perhaps unfolding still.

It seems to me that where our lives are lived and experienced vividly, and where intense, or just authentic emotions are named and shared, we are more likely to imprint the space with “memories” of these feelings. Perhaps that’s why so many modern office buildings and shopping malls fail to make an impression altogether; the people moving through these spaces are often numb, hurried, and out of touch with their hearts and spirits. More driven than present.

Take more time; cover less ground, wrote Thomas Merton, and over and over, I chant his words and notice my breath, and look again at the world around me, sensing the energy that’s passed, or that lingers and shares the space with me. How does one live fully? Wholly? How do I bless the world around me? How do I alter the energy here or amend it? How can I heal it? Where have I damaged it, and can it be mended and made right?

Hallowed spaces continue to bless us; those places still in need of healing deserve our blessing in turn. And the places where we live and move and have our own being need gentle vigilance regarding the energy we’re creating right now.

We weave our being into the earth and lives with which we share space every day. Or not. Our choices and actions, the degree to which we participate in our lives and connect to others, the devotion we give to conscious awareness of our world and its balance, the gifts and gratitude we offer openly, and the ways we shut down, avoid, deny, and disconnect–these create an energetic legacy. Whether our name is recalled or not, our energy affects what others feel now and will feel in the future.

I wish you a new year of grace and gentle peace; of wisdom and merry-making; of holy surprises and opportunities to share your gifts; of living from a joyful center; of good health and plentiful art; of laughter and holy tears and all the rounded offerings of being human; of the deep knowing that you are held by Love; of finding yourself in places sacred, and made more so by your presence; of creating energy that feeds your spirit and those spirits you love and those spirits yet to come.

Balance, Becoming, Blessing, Celebration, Centering, Childhood, Christmas, Daily Round, Enchantment, Family, Full Moon Cottage, Gifts, Gratitude, Home, Light, Listening, Love, Noticing, Photography, Relationship, Ritual, Slow Life, Spirit, Spirit Level, Stillness, Winter

‘Tis the Season

December 7, 2013March 23, 2020by Kitty18 Comments

Full Moon Cottage has been dressed for Christmas over the past week. Objects encrusted with memories have been scattered around the rooms, and spirits we love have been fully welcomed back into our midst, not just those of our parents, who are always with us, but all those characters and places that populated our childhood stories: great-aunts and uncles, grandparents, friends, teachers, janitors, cafeteria ladies, bus drivers, piano teachers and the neighborhood personalities who bordered the edges of our days. I can see the Park and Market grocery, and the ice skating rink, where tinny Christmas music blared as we glided round and round. I remember how Santa rode through town on a shiny red fire engine, so loaded with lights that I never stopped to wonder at the absence of his sleigh and reindeer. I never stopped to question any of the incongruities and obvious fallacies offered to us during the Christmas season. Every year, we were happily willing to be drenched in magic and readily surrendered our doubt to exist wholly in a world of fantastical impossibilities. Because they were true, at the heart level, where children seem to more easily live and breathe and have their being. I had a happy childhood, and at no time of year am I more grateful than during the Christmas season, when the flood of memories, visions, and smells mix with the magic of nostalgia, sparkle of winter, and the natural tendency to gather in towards light and warmth. For a month or two, I revisit those times and places that created me and allow me to treasure the present with greater depth. I’ve always loved Lent and its invitations to whittle away and purge in preparation for spring’s rebirth, but the rituals and traditions of Advent cheer my heart. They seem to counter and balance the season’s darkening and chilling environment so tenderly. The cinnamon, chocolate, orange, and anise smells of seasonal baking, the glitter of ornaments, the soothing and jubilant sounds of Christmas music, and the focus on the excitement of anticipation and joy: what could be better? So many spiritual traditions seem to center on light and gift in winter; it’s encouraging (“heart-centered”) that many humans get it all perfectly right once a year, anyway. I wish we could resist the urge to allow corporate marketers to dictate the meaning of this season to us and their attempts to drive people into greater frenzy and stress and spending, instead of slowing down, gathering in, cherishing each holy moment. The heavy burdens of pragmatic doubt regarding the magic of the world, the pain of self-judgments, and the accepted need to replace our innate value with things, things, and more things we must endlessly buy, may be set down; we did not need these rampant desires as children and certainly do not benefit from them as adults. Christmas helps us retrieve the gifts of childhood, if we listen. A friend posted on a social site that she’d enjoyed a four-hour lunch with an old friend: Just to read it made me hopeful and happy for both of them, but for all of us as well. I know they pushed back against demanding jobs and demanding lives to make way for this time together and yet did so, valuing friendship above tasks. So, for now, I abstain from the entreaties to constantly shop, and from what is called “news,” and instead rest in the Good News always coming, always here: we are made of Love, embraced by Love, and asked only to Love in return, until to Love we return and with Love we merge. And that is enough. And that is everything. May the deep peace of the season gift you with a warm heart, clear vision, and a community of family and friends–and four-leggeds–to see, hear, hold, and enjoy. We are called to be merry; let us do so, drenched in magic and readily surrendering our doubt. Love reminds us we already exist wholly in a world of fantastical impossibilities. Joyeux Noel!

Aging, Balance, Becoming, Blessing, Centering, Daily Round, Discernment, Gratitude, Healing, Life Review, Listening, Meditation, Noticing, Photography, Relationship, Ritual, Silence, Spirit, Spirit Level, Spirituality, Transformation, Wholeness

Life Review

October 29, 2013March 23, 2020by Kitty10 Comments

The circling world has returned me to the time of thin places and the Sacred has certainly permeated my past month, or perhaps age and effort have finally brought me to the place where the numinous is more apparent and the liminal invitations—to see thresholds into deeper ways of being—are more accurately and peacefully encountered. Of course, there are days I’m blind as a bat to the light surrounding me, and as out of touch with my spirit as I’ve ever been, but they are less, and since presence, listening, deepening, gratitude, and forgiveness have been qualities I’ve valued over material gain, I’m happy to examine my life periodically and discover if those traits I’ve treasured and quests I’ve set as worthy are being integrated into my life.

Maybe it’s autumn. There is something about its particular colors and quality of light that makes me more pensive than other seasons. It seems always to begin with a low-level anxiety, probably ancient, and I catch myself worrying if I’ve “gathered” enough to last a winter…and then the questions about precisely “what” I need to store and so be sustained come calling at my heart’s door.

Life review is a spiritual practice too often saved for the end-of-life journey. At that time, it’s a guided journey through life’s highs and lows, regrets and blessings, gains and losses, named by the one who is dying and explored deeply in order to bring greater peace and closure to the dying process. Rituals help ease forgiveness and augment gratitude, or opportunities may be revealed to heal wounds carried as painful burdens over a lifetime. I loved traveling the life review journey with my patients when I worked as a hospice chaplain, but often people are too weak, confused, or unable to complete the practice as they approach dying, and its benefits are lost.

And so I highly recommend we engage with this practice long before we face our final breath. A daily examen, a monthly meditation, or at least an annual dedicated time for reviewing our dreams and life goals, and whether the choices we’ve made are in alignment with our named purpose or will lead to imbalance, can help us live more fully and in tune with Spirit. And after the assessing, and emptying, comes the time of deep listening: what messages does Spirit bring to us for our encouragement and possible redirection?

Retreats can also help with this process, and so can a monthly meeting with a spiritual director. A friend of mine is currently writing her life Manifesto, and others have created Mission Statements to guide their journey…these are not carved in stone and can always be altered, but they serve a purpose in making their authors aware and committed to remaining spiritually aligned and awake during their time on earth. What, finally, is our Credo, and are we true to it?

Certainly, autumn brings me round to look again at who I’ve become and how true I’ve been to my gifts and spirit. The pull of the ego to conform, to “win,” to be the center of attention, to be perceived as successful by all the false measurements the world offers rather than the self-assessment I know after all these years will reveal the honest answers I need and treasure is relentless, but worth resisting. And every year, it gives me joy to see the path I’m on, the place I am, is where I’ve always wanted to be. Not that I have all the things I’ve desired, or perfect relationships, or a life without pain and disappointment, but that what I have is precisely enough and fulfilling.

So I give myself time to sit, to walk, to be alone and realign myself with those goals I hold dear. I note my success and forgive my errors, and surround myself with friends who treasure their own paths and tend their gifts. I recommit to offering back the best of what I have and look for ways to contribute to the world more of what I believe it needs to come into balance. I listen.

The worries triggered by the autumnal urge to gather and store ease as I relax into the awareness that my life is rich. The sky shines silver and the leaves glow, burnished bronze and gold, calling me forward into mystery. I embrace it, knowing my life invites my continued growth and unfolding.

Authenticity, Balance, Becoming, Blessing, Centering, Daily Round, Discernment, Gifts, Gratitude, Learning, Listening, Nature, Photography, Slow Life, Spirit, Stillness, Transformation, Wholeness

A Lot Of Slow

August 29, 2013March 23, 2020by Kitty16 Comments

A Lazy Thought

There go the grownups
To the office,
To the store.
Subway rush,
Traffic crush;
Hurry, scurry,
Worry, flurry.

No wonder
Grownups
Don’t grow up
Any more.
It takes a lot
Of slow
To grow.

~ Eve Merriam

All this hurrying soon will be over. Only when we tarry do we touch the holy. ~ Rainer Maria Rilke, In Praise of Mortality, translated and edited by Anita Barrows and Joanna Macy

Where are you hurrying to?
you will see
the same moon tonight
wherever you go! ~ Izumi Shikibu

Laughing with somebody till the tears run down your cheeks. Waking up to the first snow. Being in bed with somebody you love. Whether you thank God for such a moment or thank your lucky stars, it is a moment that is trying to open up your whole life. If you turn your back on such a moment and hurry along to business as usual, it may lose you the ball game. If you throw your arms around such a moment and hug it like crazy, it may just save your soul. ~ Frederick Buechner

I get so preoccupied with the details and pressure of my schedule, with the hurry and worry of life, that I miss the song of goodness which is waiting to be sung through me. Joyce Rupp, O.S.M.

We are naturally reverent beings, but much of our natural reverence has been torn away from us because we have been born into a world that hurries. There is no time to be reverent with the earth or with each other. We are all hurrying into progress. And for all our hurrying we lose sight of our true nature a little more each day. ~ Macrina Wiederkehr, Source: Radical Grace, the Center for Action and Contemplation

Hurry, hurry has no blessing. ~ Swahili Proverb

Category: Centering

Leading Our Lives

Light Wins by Shining

Happily Ever After

Happy Halloween From Full Moon Cottage

The Finest Music

To Walk in Balance

The Light That Fills the World

Lions and Lambs

Christmas Presence

The Forest, Having Blown Up

Any Morning

Mothers’ Day

Rx: Spring’s Impossible Green

Gentle Peace

Winter Spirituality: To See What Is Before Us

Counter Posture

Energetic Legacies

‘Tis the Season

Life Review

A Lot Of Slow

The Journey So Far