To Walk in Balance

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Wakan Tanka, Great Mystery,
teach me how to trust my heart,
my mind, my intuition,
my inner knowing,
the senses of my body,
the blessings of my spirit.
Teach me to trust these things
so that I may enter my Sacred Space
and love beyond my fear,
and thus Walk in Balance
with the passing of each glorious Sun.
~ Lakota Prayer

 The autumn equinox seems a fitting time to contemplate the balance we manage to hold and honor in our lives.

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And the currently overused word, “literally” does seem to apply to my sense of balance: Since July 8th, most of my time has been spent lying on a bed or couch with my left leg elevated and the foot iced, following surgery. Prior to the surgery, the doctor had repeatedly stressed that the recovery would be a long slog, but the foot wasn’t working well, so I chose the misery for improved quality of life. I’m fairly active and need to be for my joy to flow.

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The past few weeks, I’ve been going to therapy and am now free of the walker and boot that accompanied the majority of my healing. But I’m still working on regaining my balance. I can’t yet support myself standing on the left foot alone, which impedes (excellent word, meaning “to shackle the foot”) my yoga and work outs. The foot still swells to a stunning circumference if it’s down too long. I call her Hindenburg.

The view during my confinement didn’t inspire too much photography.

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I appreciated the 4-legged companions and the friends and family who stayed in touch through visits, messages, and calls. These made all the difference in my healing. The days became static, drifting one-into-the-next, and the world diminished to the size of a bedroom. By week three, I felt like Grace Poole in Rochester’s attic. Highly imbalanced.

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Caregivers are the saints of the earth, and mine was the best. Phillip made Mother Teresa look like an insensitive thug; he was that great a support. There’s a lot to do at Full Moon, especially in summer when the many gardens are in need of tending, and he managed all that, the 4-leggeds, my needs, the housecleaning and laundry, and full time remodeling jobs…I think, for once, he’s very happy summer is over and he can get back to the cushy job of teaching high school students. (!) A good friend visited at least twice a week, sat and chatted, helped clean, made meals…Challenges always reveal so many blessings in our lives, don’t they? And the blessings help to bring our spirits back into balance.

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For a time, I felt guilty that I wasn’t doing more with my enforced free time…I could have written an entire book series in the time I sat and watched old movies and read several mystery series that others wrote. I could have taught myself to knit, or taken up some other craft, or bettered myself in some laudable way, despite the pain in my foot and the humiliation of being utterly dependent on others.

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But those feelings led to one of the great gifts of my healing time.

 I’ve always powered through my schoolwork, my jobs, my chores, and my days, and done more than I should (I think, trying to make Sr. Mary Someone take notice and validate my wonderfulness) so the second-best gift I’ve received from this experience (Phillip is always the first), is the chance to finally learn how to stop and say, “Enough. For now.” I think I’ve always feared I’d just slide into indolence and never rise again, but I think I’m discovering a better rhythm for my days that allows me both productivity and peace. Both can call upon our creativity.

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For my first outing, we went to the dogpark. The weather was grand and, although I sat at a picnic table with my leg raised and iced (sigh), I cried, just to be there and enjoying the lovely world outside my room.

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I’ve managed a couple trips (again, literally) down to the bridge since then.

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And I’ve even spent time weeding gardens, although the first time I overdid it, and Hindenburg rebelled. Learning the parameters is tricky, but being in the garden heals other parts of me, so not a loss, but a lesson.

I’m also back in the kitchen, making candy, roasting veggies, baking treats and feeling like myself again.

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So we roll around our lovely sun to autumn. The combines in surrounding fields are running from dawn to dusk, when they’re able, and the birds are emptying the feeders maddeningly fast, preparing for migrations. The gardens are nearing the time for cutting back and cleaning, harvests drawing to an end.

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We’ve received 15.5 inches of rain since the beginning of August and more is coming tonight and next week. The river is high, but we’re not experiencing the flooding that others are. A roof leak has led to drywall damage we’ll need to rectify, so that will be the Next Big Thing. (At Full Moon, not nationally, as we all know.)

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Autumn, the time when our world becomes a thin place, begins, and my spirit feels strengthened and ready for the sweet encounters with mystery it always brings. We make commitments and then we make them again, revising, reviewing, respecting (to “look again”) them, honoring the challenges they present and gifts they yield. The equinox is a lovely symbol of the balance that’s come to me, finally, and which I hope to integrate more profoundly into my life’s dance, however inelegantly executed it currently is. I have faith I’ll be pirouetting on the left foot one day soon.

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© Copyright of all visual and written materials on The Daily Round belongs solely to Catherine M. O’Meara, 2011-Present. Unauthorized use is strictly prohibited, without Catherine O’Meara’s written approval. No one is authorized to use Catherine O’Meara’s copyrighted material for material gain without the author’s engagement and written permission. All other visual, written, and linked materials are credited to their authors.

Aremus

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I collect quotes and snippets of wisdom wherever I find them. This usually results in happy synchronicity, when I rediscover scraps of paper in drawers, pockets, purses, and books, upon which I’ve scrawled sources of inspiration. The words I saved and tucked away months, or even years ago, often so perfectly describe or deepen my current experience that it’s like receiving a perfectly-timed gift from myself.

This morning, as Malarky took a blessed nap, I cleaned out my top desk drawer. I’m addicted to “neat,” but my top desk drawer is like my psychic shadow, where all my secrets are shoved and stored until I confront, assess, and reorder them into a semblance of intentional and meaningful wisdom. Again. This happens only when I can’t actually close the drawer. Again.

Today, I came across a piece of paper that held this sentence: “The Wabanaki Confederacy of Native Americans called their dogs, ‘aremus,’ an honored reference that meant, ‘the one who walks with us.’”

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I have no idea where I first encountered this, or if it’s true, but I love its identification of the way I’ve deeply experienced the companionship of all of my 4-leggeds as we’ve traveled through our days and years together. Their physical and spiritual presence colors my memories, which would be incomplete without them. 

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Malarky is proving to be a “good boy,” who takes to training happily and isn’t shy about exploring and realizing his own personality as well. I conveniently forgot, after 15 years with Riley and Clancy, what a great amount of energy and attention puppies require, but we’ve settled into a fairly reliable rhythm, dancing mainly around the needs of puppy’s bladder, puppy’s need for exercise and play, and puppy’s naptimes. My free time to write, photograph, shop, garden, cook, bathe—you get the picture (but not from my camera)–has diminished greatly, but I know it’s a phase, and a worthy one we trust will result in a healthy, happy companion. Hopefully, when that time arrives, I’ll still be mentally capable of being his companion, because right now I’m not so sure.

I’ve developed a new-found love for Tuesday nights, because that’s when Malarky goes to Puppy Kindergarten with Phillip, and comes home ready to spend most of Wednesday in recovery from all the fun he’s had. Yes! Thank you, God of Puppy-Training!

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He seems to enjoy practicing commands, which is encouraging, but responding to them when one of the cats is approaching is probably the best test for all involved. In casting about for the “gift in all things,” let us say that establishing these feline-canine relationships will strengthen and improve my patience considerably. We’ll leave it at that, for now. (Sit, Malarky…SIT, Malarky…SIT, MALARKY!) I’m supposed to use a high voice when I praise, and a firm voice when I command, and they get mixed up and have even been directed at Phillip, at times. Oh, dear. (But he sits like a charm.)

We’ve been held in the spell of an El Nino weather system for the past two months, which allowed us to set out on a warm, lovely canoe ride last weekend. Malarky seemed to enjoy it, although we kept it brief for his benefit.

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Phillip is great about thinking of little field trips to broaden Malarky’s experience and social skills. We went strolling through a local park filled with effigy mounds a few weekends ago, and he’s accompanied Phillip on weekend remodeling jobs, too.

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He helped us (finally) clean the gardens, on Sunday, and his obvious delight with everything he encounters continues to renew our own delight with life. I’m excited that we might receive several inches of snow tomorrow night. I can’t wait to see Malarky’s reaction when we step outside Saturday morning. Every day, his wonder lifts my heart.

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I’ve been baking for Thanksgiving in fits and starts. Family will be visiting and making merry with us next week, my favorite time of year, and this year we have so many blessings to celebrate!

The last time we gathered was the day before our sweet Riley died, and so the turning from sorrow to joy marks the holidays as especially sweet this year. That, and the “Dina Tates” we harvested this autumn. They are named for a friend who encouraged me to plant potatoes and relish the taste, compared to store-bought spuds. She was absolutely right!

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Yet it feels like we’re traveling into the holiday season with heavier burdens of anxiety, fear, and sadness regarding humanity’s failure to forge lasting, loving relationships. I continue to believe humankind’s currency can be kindness and our common language compassion, but the fires kindling these hopes are dying down, due to the violent and angry choices so many seem to be making. It breaks my heart to see a world of such magical and miraculous potential lack the imagination, energy, and love required to be realized.

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But my darling aremus continues to pull me along into joy, each tiny miracle revealing itself and reminding me that there are mysteries of endless delight to be uncovered every moment. And each time I open a book, a desk drawer, a purse, there are words from another traveler to inspire my journey, while the one who walks with me is at my side kindling fires of hope.

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May hope, grace, gratitude, and compassion bless all your gatherings and partings. May your journeys be safe and your love returned, in abundance. May hope grow and fear depart; may peace live joyfully within your heart. May we dream and then create a new world, fiercely and deeply aware of the great good possible, and believing it’s already being accomplished.

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Hope is not optimism, which expects things to turn out well, but something rooted in the conviction that there is good worth working for.  ~Seamus Heaney

Hope is the deep orientation of the human soul that can be held at the darkest times.  ~Vaclav Havel

There are stars whose radiance is visible on Earth though they have long been extinct. There are people whose brilliance continues to light the world though they are no longer among the living. These lights are particularly bright when the night is dark. They light the way for humankind.  ~ Hannah Senesh

We can start from where we are, with what we have, and imagine and work for the healings that are necessary. But we must begin by giving up any idea that we can bring about these healings without fundamental changes in the way we think and live. We face a choice that is starkly simple: we must change or be changed. If we fail to change for the better, then we will be changed for the worse.  ~ Wendell Berry, Sex, Economy, Freedom and Community

There is no way to peace. Peace is the way. ~A.J. Muste

If planetary peace seems beyond our reach, recall: Miracles are natural when we rely on the Source of All to carry our burdens with us. Then, even peace is possible. ~ Nan Merrill with Barbara Taylor, Peace Planet: Light for Our World

It may sound trite, but using the weapons of the enemy, no matter how good one’s intentions, makes one the enemy.  ~ Charles de Lint

You say grace before meals. All right. But I say grace before the concert and the opera, and grace before the play and pantomime, and grace before I open a book, and grace before sketching, painting, swimming, fencing, boxing, walking, playing, dancing and grace before I dip the pen in the ink.  ~ G. K. Chesterton

There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle.  ~ Albert Einstein

Gratitude is so close to the bone of life, pure and true, that it instantly stops the rational mind, and all its planning and plotting. That kind of letting go is fiercely threatening. I mean, where might such gratitude end? ~ Regina Sara Ryan

No culture has yet solved the dilemma each has faced with the growth of a conscious mind: how to live a moral and compassionate existence when one is fully aware of the blood, the horror inherent in all life, when one finds darkness not only in one’s own culture, but within oneself…If there is a stage at which an individual life becomes truly adult, it must be when one grasps the irony in its unfolding and accepts the responsibility for a life lived in the midst of such paradox. There are simply no answers to some of the great pressing questions. You continue to live them out, making your life a worthy expression of leaning into the light.  ~ Barry Lopez (excerpted from Arctic Dreams)

 

© Copyright of all visual and written materials on The Daily Round belongs solely to Catherine M. O’Meara, 2011-Present. Unauthorized use is strictly prohibited, without Catherine O’Meara’s written approval. No one is authorized to use Catherine O’Meara’s copyrighted material for material gain without the author’s engagement and written permission. All other visual, written, and linked materials are credited to their authors.

Giving Up the Ghost

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Autumn has shaken out her flaming hair, lowered herself upon the hills, and settled in for her season’s reign. Yesterday presented one of those moody gray, metallic days that over-saturate the colors along the trail. The air was damp enough to deepen the perfume of a fallen tree smoking down to ashes. The scent flowed along the trail like incense, consecrating my walk. A strong wind clattered through the aspen and ash trees, and farmers’ combines rolled through the cornfields, harvesting food for livestock.

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Abandoned nests reminded me of spring’s bright eggs, hatching to chicks that grew to fledglings who have now flown away to warmer homes. The blue herons have migrated and the ghostly white egrets are passing through, another sure sign of autumn.

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My gardens will be dying back in the coming weekend’s frost; all the lovely blooms and vegetables have been harvested. This year’s turkey flock has matured and travels daily through the yard, feasting on seeds.

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All around me, it felt as though the spirits of the woods, gardens, and fields were rising, their annual works of art complete and their fruits ready to harvest.

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The expression, “Give up the ghost” passed through my mind, and, while I imagine it’s a euphemism for death, I thought about the ways the spiritual journey calls us to continually surrender our self-image, casting away what we’ve learned is false regarding who we thought we were, and trying to become more authentically true to the self our experience and seeking has revealed. This is a journey of compassion, delight, and gift, as we try to open to our eternal essence and live consciously from its light.

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It seems right that the bounty of autumn leads to celebrations of gratitude, feeding our bodies and preparing them for winter, just as our authentic life’s work is meant to nourish our spirits and those around us, to propel the circle of creation towards another cycle of excavating the truth of who we are meant to be: uniquely blessed and blessing.

I’ve been reading a reflection on Jung’s understanding regarding the “second half” of life, when we’re called to turn over the garden of our souls, weeding through the labels we’ve assigned to ourselves and digging deeply, sifting for the authentic meanings hidden in our choices and their outcomes. We can uncover the wisdom our lives have yielded and shine it back to the world, recognizing and living from the in-dwelling Presence that is unique, universal, and eternal.

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For Jung, and for me, this is deeply spiritual work, the most challenging, creative, and courageous of our lives, requiring us to encounter our shadows and all the unconscious ways we’ve eluded naming and becoming our true self, so that we may accept and make whole (as fully as possible) who we are, while we are.

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Although Jung speaks of life’s “halves,” I’ve always imagined this creative healing and whole-making to be accessible from birth, traveling in a spiral through all our years. Some hear the music and engage at a very young age, and some never perceive the song, or see the colors, or imagine the possibilities of becoming Who I Am…or they fear and avoid the invitations to explore around the corners and below the surface of the identity they’ve constructed. Self-generated masks protect us, after all, until we’re ready to set them down and become more authentically who we are, in essence.

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I believe that part of our human responsibility to each other is to take the time to lovingly extend the invitations to know ourselves better, through a companionship of presence, listening, and encouraging one another’s gifts.

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Autumn teaches me that giving up the ghost—the self-image I’ve fashioned and that no longer serves my growth or my gifts—is a way to become more fully who I am, as a rounded, evolving flash of creation. It’s a lovely season to search through my past year and name the times I’ve felt most and least like “myself,” and figure out why.

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Such lessons are the true bounty of life; the fruits and soul-food they yield help us to isolate the seeds our spirits need to plant and tend for the next part of the wisdom journey.

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© Copyright of all visual and written materials on The Daily Round belongs solely to Catherine M. O’Meara, 2011-Present. Unauthorized use is strictly prohibited, without Catherine O’Meara’s written approval. No one is authorized to use Catherine O’Meara’s copyrighted material for material gain without the author’s engagement and written permission. All other visual, written, and linked materials are credited to their authors.